Ngaba ukusilela kwe-L-Lysine kunokubangela ukungasebenzi kakuhle kwe-Erectile?

Umxholo

• Ukungasebenzi kakuhle kwe-Erectile
• Oonobangela be-ED
• Yintoni ilysine?
• Ngaba ukusilela kwe-L-lysine kubangela i-ED?
• Ukwakhiwa kweplaque kwimithambo ye-penile
• Ixhala
• Eyona nto ukubheja kwakho kunyango lwe-ED

Ushwankathelo

I-lysine yenye yezo zoncedo zithathwa ngabantu ngaphandle kokukhathazeka kakhulu. Yi-amino acid eyenzeka ngokwendalo ekufuneka yenziwe ngumzimba wakho ukwenza iprotein. I-L-lysine inokuba luncedo ekuthinteleni okanye ekunyangeni uninzi lweengxaki zempilo, ezinje ngezifo ze-herpes-simplex, unxunguphalo kunye neswekile ephezulu yegazi.

Mva nje, bekukho iingxelo zokuba ukungafumani ngokwaneleyo i-L-lysine kunokubangela ukungasebenzi kakuhle kwe-erectile (ED). Kodwa ngaba ikhona inyani koku?

Ukungasebenzi kakuhle kwe-Erectile

I-ED kukungakwazi ukufumana ulwakhiwo okanye ukugcina ulwakhiwo ixesha elide ngokwaneleyo ukuba ubelane ngesondo.

Izilungiso zenzeka xa i-nitric oxide ibangela inkqubo yeekhemikhali apho imithambo yelungu lobudoda iphangalala khona, ibenza bakwazi ukuzalisa igazi ngokukhawuleza. Xa indoda inamava e-ED, i-enzyme iphazamisa ukwandiswa kwemithambo kwilungu lobudoda.

I-ED ixhaphake kakhulu, malunga neepesenti ezingama-40 zamadoda aneminyaka engama-40 ubudala afumana i-ED. Ngexesha amadoda afikelela kwiminyaka engama-70, elo nani linyuka laya kuma-70 eepesenti.

Oonobangela be-ED

I-ED inokubangelwa zizinto ezininzi. Ezona zixhaphakileyo zezi:

• izifo zentliziyo kunye nemithambo yegazi
• isifo seswekile
• isifo sesinyi
• ukutyeba kakhulu
• ukudakumba
• ukuhlukunyezwa kwesiyobisi
• amanye amayeza, kubandakanya amayeza asetyenziselwa ukunyanga uxinzelelo lwegazi kunye noxinzelelo

Yintoni ilysine?

Kwenye indawo phakathi kwe-17 kunye ne-20 yepesenti yomzimba wakho ineeproteni. Iiproteni zenziwe ngemitya yee-amino acid. Ii-amino acid ziphambili ekukhuleni nasekulungiseni iiseli kuwo wonke umzimba wakho. Zenza izilwa-buhlungu ezikukhusela kunye nee-enzymes eziyinxalenye yeenkqubo ezininzi ezenza ukuba umzimba wakho usebenze.

I-lysine, okanye i-lysine, yenye yee-amino acid ezilithoba, oko kuthetha ukuba umzimba wakho uyayifuna kodwa awukwazi ukuyivelisa. Endaweni yoko, i-lysine kufuneka ivele ekutyeni okanye kwizongezo.

Ngaba ukusilela kwe-L-lysine kubangela i-ED?

Akukho phando luthembekileyo luxhasa umbono wokuba ukusilela kwe-lysine kubangela i-ED. Inani leempapasho zezempilo zamadoda kunye nabavelisi bezongezo zesondlo benza amabango malunga ne-lysine, enje:

• Ukungabikho kweLysine kunokubangela ukungabi namandla.
• I-Lysine yaziwa ngokunceda ekwenzeni ii-erections.
• I-lysine inokunyusa umthamo weepenisi.

Njengokuba ethembisayo njengoko la mabango enje, awaxhaswa ngophando.

Nangona amanqanaba asezantsi e-lysine engabangeli i-ED, i-lysine inokuba nenxaxheba encinci ekunciphiseni ukwenzeka okanye ubungqongqo bale meko.

Ukwakhiwa kweplaque kwimithambo ye-penile

I-lysine ethathwe ngokudibeneyo nevithamin C inokunceda ukunciphisa amanqanaba e-lipoprotein-a (LPA). Ii-LPAs zithwala i-cholesterol egazini kwaye zinegalelo ekwakhiweni kwamacwecwe anokuvala imithambo yakho. Ukuba amanqanaba akho e-LPA aphezulu, usengozini yesifo sentliziyo, ukubetha, kunye ne-ED.

Ngokwe-Mayo Clinic, imithambo yegazi encinci, efana nemithambo yelungu lobudoda, yeyokuqala ukuvalwa. Kwaye xa imithambo yelungu lakho lobudoda ivalekile, ukuhamba kwegazi okuyimfuneko kulwakhiwo kuyavalwa.

Ixhala

Njengoko uninzi lwamadoda lusazi, ukuxhalaba akukho ncedo xa une-ED. Kwamanye amadoda, unxunguphalo ngumdlalo opheleleyo oguqukayo. Uphononongo lophando olupapashwe kwiJenali yeSondlo lukhankanye izifundo ezibini apho i-L-lysine edityaniswe ne-L-arginine yanciphisa uxinzelelo kubathathi-nxaxheba. Ababhali bokuphononongwa baqaphela ukuba ezinye izifundo ziyafuneka ukuqinisekisa ukusebenza kwezi zongezelelo.

Eyona nto ukubheja kwakho kunyango lwe-ED

Ukuba une-erectile dysfunction, kukho inani lamayeza kunye neendlela zotyando zokunyanga le meko. Ukubheja kwakho okusemandleni? Thetha nogqirha wakho malunga nolu khetho ngaphambi kokuzama ukongeza.