Ngaba unyango olukhanyayo lolusu luyasebenza ngokwenene?

Umxholo

• Ukukhanya okuBomvu okuLwa nokuGuga
• Ukukhanya okuluhlaza okwesibhakabhaka
• Ukukhanya okuMsosa kwi-Whammy ephindwe kabini
• UkuKhanya okuMthubi kweMood
• Uphengululo lwe

Oogqirha bakholelwa ukuba ukulayita likamva lokhathalelo lwesikhumba. Apha, ukuba unyango olukhanyayo lwe-LED lunokukunika njani ibala elibukeka libutsha kunye ne-zero drawbacks.

Unyango lwe-LED kwimicimbi efana nemibimbi kunye namaqhakuva lwenza i-dermatologists ivuye kakhulu. Unyango lwe-light-emitting-diode alunabugwenxa, ngoko unokubona ukuphucuka ngaphandle kwexesha lokuphumla. Kwaye kunye nokuvela kobuchwephesha obuphezulu, izixhobo zasekhaya ezisebenzayo zenza ukuba amandla okukhanya afikeleleke nakubani na. "Siqala ukuqonda ukuba unyango lolusu akufuneki lube rhabaxa ukufezekisa iziphumo zokwenyani, ezihlala zihleli," utsho Ubume Ilungu leBrain Trust uEllen Marmur, MD, ugqirha wesikhumba eNew York ophambili kunyango lwe-LED. Ukongeza, ii-LEDs azibangeli ukudumba. Ngapha koko, ezinye izibane ze-LED ziyayicima. Kwaye ngoku siyazi ukuba ukudumba kunokukhawulezisa ukuguga kolusu. ” (Eyeleleneyo: IiNzuzo zoNyango oluBomvu, oluLuhlaza, noluBlue)

Izibonelelo azipheli apho. UDennis Gross, M.D., ugqirha wesikhumba waseNew York uthi: “I-LED iyatshintsha kuba inxibelelana nolusu ngendlela eyahlukileyo kwiiserum neekhrimu eziqhelekileyo zolusu. "Iiseli zethu zolusu zinee-receptors zokukhanya okubomvu kwe-LED, ke bayaqonda kwaye bayasabela." Ziphindaphinde ezi ndlela zimbini, kwaye le ndlela isebenzayo sesona sicwangciso sisebenzayo sokufezekisa ukuphucuka okubonakalayo ekunyuseni imveliso ye-collagen okanye ukunciphisa ama-acne flare-ups. (Eyeleleneyo: Kutheni iiLaser kunye noNyango oluKhanyayo lulunge ngokwenene kulusu lwakho)

Ngapha koko, ukukhanya kwe-LED kungekudala kunokuba lelinye lamanyathelo abalulekileyo kwindlela yakho. Kwiofisi kagqirha, indawo yokunyanga, okanye ikhaya, uya kuhlala phambi kwescreen esikhanyisiweyo (cinga iLite-Brite yabantu abadala) kangangemizuzu eliqela engenantlungu okanye ubophe imask yokukhanya ebusweni bakho. Funda ukuze ufunde malunga nezibonelelo ze-LED ngemibala eyahlukeneyo.

Ukukhanya okuBomvu okuLwa nokuGuga

Ukukhanya okubomvu kwe-LED kungena ngaphakathi kolusu kuneminye imibala, kuvuselela i-fibroblasts ukuvelisa i-collagen engaphezulu, ekhokelela ekuqineni, ekuqineni, kulusu oluthambileyo kwiiveki ezili-10 ukuya kwiinyanga ezintandathu. Ukukhanya okubomvu kukwabonakaliswe ukunceda ukucofa ukudumba, kuyenza isebenze ekunciphiseni ububomvu obunxulumene ne-acne kunye ne-rosacea. Unokufumana unyango olukhanyayo ebomvu kwiofisi kagqirha okanye kwindawo yokunyanga (inokongezwa kubuso beHydra) nangokusebenzisa izixhobo ezinje UGqirha Marmur MMSphere (Yithenge, $ 495, marmurmetamorphosis.com) ekhaya. (Idibeneyo: Le Maski ye-LED ibonakala ngathi ivela kwixesha elizayo, kodwa iya kukwenza ube ngumdala emva)

Ukukhanya okubomvu kwe-LED nako kunokunceda ekukhuleni kweenwele, "ikakhulu ngenxa yokuba yonyusa ukujikeleza kwindawo enyangiweyo, inika isondlo esongezelelekileyo kwiifollic zeenwele," utshilo uThomas Rohrer, MD, ugqirha wesikhumba eChestnut Hill, eMassachusetts. Unyango lunokwenziwa kwiofisi kagqirha okanye ngekhephu yasekhaya efana nayo I-iRestore inkqubo yokuKhula kweNwele yeLaser (Thenga, $695, irestorelaser.com) onxiba imizuzu engama-25 yonke imihla. (Inxulumene: Iinkqubo zokuLwa nokuDala eziXabisa iMali)

Ukukhanya okuluhlaza okwesibhakabhaka

Ukukhanya okuluhlaza kwe-LED kuyabulala Propionibacterium acnes, iintsholongwane kumphezulu wolusu ezinokubangela amaqhakuva. Oogqirha banokuhambisa unyango olukhanyayo ngokuluhlaza eofisini kwaye bayidibanise nemixholo yokulwa amabala njengee-retinoids kunye ne-antibiotics yomlomo. "Andikuthandi ukugcina izigulana kumayeza okubulala iintsholongwane ngokungenammiselo," utsho uNeal Schultz, MD, ugqirha wesikhumba eNew York kunye nelungu leShape Brain Trust. "Ke ukuba asiziboni iziphumo, ndihlala ndizimisa nditshintshele kunyango oluhlaza okwesibhakabhaka." Ekhaya, zama I-Neutrogena Light Therapy Acne Mask (Yithenge, $ 35, amazon.com). (Zama olu nyango lucetyiswa ngugqirha wesikhumba nasekhaya.)

Ukukhanya okuMsosa kwi-Whammy ephindwe kabini

Ukukhanya kwe-LED emfusa kukudityaniswa kokukhanya okubomvu nokuluhlaza kwizigulana ezifuna unyango oluchasene nokuguga kunye ne-antiacne. Oogqirha banokuyisebenzisa kwizigulana ezinamaqhakuva ezibomvu ngakumbi kwaye zitshise. UGqr Dennis Gross DRx SpectraLite Ubuso beWare Pro (Yithenge, $ 435, sephora.com) yimaski ye-LED evunyiweyo ye-FDA eneesetingi ezibomvu nezikhanyayo ezinokusetyenziswa ngokwahlukeneyo okanye kunye. Unyango ngalunye luthatha imizuzu emithathu

UkuKhanya okuMthubi kweMood

Ngamanye amaxesha kusetyenziswa njengelifti yeemood, ngakumbi ngexesha lobusika, xa abantu besemngciphekweni wokuphazamiseka okwenzeka ngamaxesha athile onyaka. UGqr. Marmur uthi: “Nangona ukukhanya okutyheli kungekuphela nje eluswini, kunokukunceda uzive wonwabile yaye ungaxinezeleki kangako, nto leyo ehlisa amanqanaba e-cortisol, eyaziwa ngokungathandekiyo njengehormone yokuguga. (Eyeleleneyo: Izibane zoNyango eziLudwe ngokuPhezulu kwiAmazon, ngokoPhononongo)

Isixhobo sakhe se-MMSphere sikhupha ukukhanya okutyheli kwe-LED kunye nobomvu, oluhlaza okwesibhakabhaka, omfusa, kunye nohlaza (ukukhanya okubomvu nokuluhlaza kukhulisa imveliso ye-collagen). Uhlala phambi kwesikrini esinjenge-halol (ujonga i-imeyile, ucamngca) kangangemizuzu engama-20 kabini ngeveki.

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