Umlomo nolwimi ulele: I-7 engunobangela ophambili kunye nento ekufuneka uyenzile

Umxholo

• 1. Stroke
• 2. Ukaliwa kukutya
• 3. IHypocalcemia
• 4. Ukunqongophala kukaVitamin B
• 5. Amayeza
• 6. Migraine
• 7. Ixhala noxinzelelo

Kukho izinto ezinokubangela ukurhawuzelela kunye nokuba ndindisholo kulwimi nasemlonyeni, ezingabalulekanga ngokubanzi kwaye unyango lulula.

Nangona kunjalo, kukho imiqondiso kunye neempawu ekufuneka uzazi ukuthintela izifo ezinokubangelwa kukusilela kweevithamini kunye neeminerali, iingxaki zemithambo-luvo okanye i-sequelae enokubangelwa kukufa icala, umzekelo.

1. Stroke

Ngamanye amaxesha, ulwimi lunokuba ndindisholo okanye lubethwe xa kubethwa. Kule meko, ezinye iimpawu ezinokubakho zintloko ebuhlungu, ukunciphisa amandla kwelinye icala lomzimba kunye nobunzima bokuphakamisa ingalo enye nokuma, ukulahleka kwemvakalelo, utshintsho kumbono, ubuso obungalinganiyo, intetho edidekileyo, ukudideka kwengqondo, isicaphucaphu nokugabha , ngenxa yokwehla konikezelo lwegazi kwingqondo ngenxa yokubetha.

Kwenziwe ntoni:

Ukuba ukrokrela ukuba ukubetha kwenzeka, kufuneka uye okanye ubize imeko yonyango ngokukhawuleza. Jonga ukuba lwenziwa njani unyango lwe-stroke kunye nokubuyiselwa kwimeko yesiqhelo kwaye ukubuyisela kwimeko yesiqhelo kubandakanya ntoni ukunciphisa i-sequelae.

2. Ukaliwa kukutya

Ukungezwani kokutya kunokubangela ukurhawuzelela, ukuba ndindisholo kunye nokudumba emlonyeni, ulwimi kunye nemilebe, ukungonwabi emqaleni nasemqaleni. Ukongeza, kusenokubakho ezinye iimpawu ezibonakala eluswini, ezinje ngokurhawuzelela kunye nokubomvu okanye ukungonwabi emathunjini, njengentlungu zesisu, igesi egqithisileyo, ukugabha, urhudo okanye ukuqhina. Kwiimeko ezinzima kakhulu, umntu unokuba nobunzima bokuphefumla, nto leyo enokusongela ubomi. Bazi oonobangela kunye nendlela yokuchonga ukutya okwaliwa kukutya.

Kwenziwe ntoni:

Unyango lokutya kokutya kufuneka kwenziwe ngugqirha ngokukhawuleza, kwaye kuxhomekeke kubukhali beempawu kwaye iimeko ezinobuzaza ziphathwa ngamachiza e-antihistamine, njenge-ebastine, i-loratadine okanye i-cetirizine, umzekelo, i-corticosteroids efana ne-prednisolone okanye deflazacorte, umzekelo, kunye nebronchodilators. Kwiimeko ezinzima, apho kwenzeka i-anaphylaxis, kufuneka kwenziwe i-adrenaline.

Ukongeza, kubaluleke kakhulu ukufumanisa ukuba kukuphi ukutya okubangela i-aleji yokutya, ngokuvavanya iimpawu kunye neempawu ezivelisa ukutya okuthile kunye novavanyo lwe-immune, kunye nokuzisusa ekudleni kwaye ulumke kakhulu xa usitya ukutya ngaphandle kwekhaya.

3. IHypocalcemia

I-Hypocalcemia kukuncipha kwamanqanaba egazi ekhalsiyam, kwiimeko ezininzi, ayibangeli zimpawu. Nangona kunjalo, xa inani lecalcium liphantsi kakhulu, iimpawu ezinzima ezinje ngokuqaqamba kwezihlunu, ukudideka kwengqondo, ukuxhuzula kunye nokutswina komlomo nezandla kunokubonakala.

Oku kunqongophala kwe-calcium kunokubangelwa kukunqongophala kukavithamini D, hypoparathyroidism, ukutya okune-calcium okanye malabsorption, isifo sezintso, utywala kunye namanye amayeza.

Kwenziwe ntoni:

Unyango lwe-hypocalcemia luxhomekeke kwisizathu, ubukhali kunye neempawu. Xa kukho i-hypocalcemia eqatha kunye neempawu, kufuneka kubuyiselwe i-calcium, kunye ne-calcium gluconate okanye i-calcium chloride, esibhedlele, kude kube ziyancipha iimpawu. Ukuba ilula, ukutya kunye nezongezo ezine-calcium zinokuboniswa. Jonga uluhlu lokutya okunotye ngecalcium.

Ukongeza, unobangela kufuneka uphinde uphandwe kwaye usonjululwe, onokuthi ubandakanye ukutshintshwa kwemagniziyam, ivithamin D kunye nokunyangwa kwezintso okanye iingxaki zeparathyroid.

4. Ukunqongophala kukaVitamin B

Ezinye zeempawu ezixhaphakileyo zokunqongophala kweevithamini ze-B kukudinwa ngokulula, ukuba nochuku, ukudumba kunye nokubetha emlonyeni nangolwimi kunye nentloko, enokubangelwa kukungonelisi kokutya kwezi vithamini okanye ukuthatha amayeza athile athintela ukufunxeka kwawo. Bona ezinye iimpawu ezinokubangelwa kukusilela kweevithamini ze-B.

Kwenziwe ntoni:

Unyango lokunqongophala kwe-vitamin B kufuneka lwenziwe ngokwandisa ukutya okuqulathe ezi vithamini kunye nezongezo zokutya. Ukuba kukho ukuswela kakhulu kwezi vithamini, kukho amayeza anokumiselwa ngugqirha.

Ezinye zezi vithamini, ezinje nge-B12 kunye ne-B9, zibalulekile xa ukhulelwe kwaye iimfuno zakho ziyonyuswa, ke ngoko kubaluleke kakhulu ukuthatha isongezelelo ngeli nqanaba.

5. Amayeza

Amanye amayeza ane-anesthetics ekwakhiweni kwawo, njengokuhlanjwa umlomo, iliso lomqala, izifafazi zokuqaqanjelwa ngamazinyo okanye amayeza okubulala iintlungu asetyenziswa ngugqirha wamazinyo, ahlala ebangela ukuba ndindisholo kunye nokuncwina emlonyeni naselulwimini. Kuxhomekeka kuhlobo lwamayeza, ezi mpawu zinokuhlala ukusuka kwimizuzu ukuya kwiiyure, kwaye akufuneki zibe sisizathu sokukhathazeka, kwaye ugqirha obamiselayo kufuneka alumkise umntu malunga neziphumo ebezingalindelekanga ngaphambi kokuba afake iyeza.

Kwenziwe ntoni:

Ukuba ukungaphatheki kakuhle okubangelwa ziimveliso eziqukethe i-anesthetics kukhulu kakhulu, ukusetyenziswa kwayo kunokuthintelwa kuze kutshintshwe ezinye ezingenayo i-anesthetics ekwakhiweni. Nangona kunjalo, imvakalelo yomlomo ondindayo ebangelwa ziianesthetics ayihlali thuba lide.

6. Migraine

Ukongeza kwintloko ebuhlungu ebangelwa yimigraine, ukurhawuzelela iingalo, imilebe kunye nolwimi, uvakalelo ekukhanyeni, isicaphucaphu kunye nokugabha nako kunokubakho. Ezi mpawu zinokwenzeka ngaphambi kokuba intloko ivele kwaye iqhubeke ixesha lengxaki. Bona ezinye iimpawu ezinokubangelwa yimigraine.

Kwenziwe ntoni:

Unyango lwe-migraine luxhomekeke kwiimpawu kwaye kufuneka luboniswe yi-neurologist, onokumisela amayeza athile anje nge-Ibuprofen, iZomig, Migretil okanye i-Enxak umzekelo, ukukhulula iintlungu kunye nezinye iimpawu.

Ukunyanga i-migraine ngokufanelekileyo nangaphambi kwexesha, kubalulekile ukuba ufunde ukuqaphela iimpawu zokuqala eziqhele ukwandulela intloko, njengokuziva ugula, iintlungu zentamo, isiyezi esincinci okanye ubuntununtunu ekukhanyeni, kunuka okanye ingxolo kwaye uqale unyango kwangoko.

7. Ixhala noxinzelelo

Abanye abantu abanengxaki yoxinzelelo kunye noxinzelelo banokufumana ukubetheka kancinci kulwimi, oko kunokubangela uxinzelelo kunye nokothuka. Ezinye iimpawu zokoyika rhoqo, isisu esibuhlungu, isiyezi, ukungalali, umlomo owomileyo okanye uxinzelelo lwemisipha, umzekelo. Funda ukuqaphela iimpawu zoxinzelelo kunye nezizathu ezinokubakho.

Kwenziwe ntoni:

Abantu abanengxaki yoxinzelelo kunye noxinzelelo, kufuneka babonane nogqirha okanye ugqirha wezengqondo, ukuze baqonde ukuba loluphi unyango olulungileyo, olunokwenziwa ngonyango, amayeza endalo okanye, kwiimeko ezinzima kakhulu, amayeza oxinzelelo. Bukela le vidiyo ilandelayo ukuze ufunde ukuba ungatya ntoni ukunceda ukulawula le ngxaki: