Ukwahlukana kwe-Hip: yintoni, iimpawu kunye nonyango

Umxholo

• Iimpawu eziphambili zokwahlukana
• Unyango lwenziwa njani
• I-Physiotherapy yokuqhekeka kwe-hip

Ukwahlukana kwe-Hip kwenzeka xa indibaniselwano ye-hip ingekho ndawo kwaye, nangona ingeyona ngxaki ixhaphakileyo, ithathwa njengemeko enzima, efuna unyango olukhawulezileyo kuba ibangela iintlungu kwaye yenza ukuba intshukumo ingenzeki.

Ukwahlukaniswa kwenzeka xa umntu esiwa, ngexesha lomdlalo webhola ekhatywayo, ebaleka ngaphezulu okanye efumana ingozi yemoto, umzekelo. Kwimeko nayiphi na imeko, akukhuthazwa ukuba uzame ukubeka umlenze endaweni, njengoko kuyimfuneko ukuvavanywa ngumqeqeshi wezempilo.

Iimpawu eziphambili zokwahlukana

Iimpawu eziphambili zokuqhekeka kwe-hip zezi:

• Intlungu enkulu yenyonga;
• Ukungakwazi ukuhambisa umlenze;
• Omnye umlenze mfutshane kunomnye;
• Idolo neenyawo zajika zangena ngaphakathi okanye ngaphandle.

Kwimeko apho kurhanelwa ukususwa kwenye indawo, kufuneka kubizwe i-ambulensi ngokubiza i-SAMU 192 okanye abacimi-mlilo ngokubiza u-911 ukuba kwenzeka ukuvalelwa. Umntu kufuneka ahanjiswe elele kwi-stretcher kuba akakwazi ukuxhasa ubunzima emlenzeni wakhe kwaye akanakho nokuhlala.

Ngelixa i-ambulensi ingafiki, ukuba kunokwenzeka, ipakethi yomkhenkce inokubekwa ngokuthe ngqo esinqeni ukuze ingqele ibenokuphelisa indawo, ukunciphisa iintlungu.

Nantsi into ekufuneka uyenzile xa kususwa i-hip.

Unyango lwenziwa njani

Unyango luhlala lwenziwa ngotyando ukubeka kwakhona ithambo lomlenze kwi-groove kwithambo lesinqe kuba olu lutshintsho olubangela iintlungu kangangokuba akucebisi ukuba uzame ukwenza inkqubo nomntu ovukile.

Inkqubo yokulungelelanisa ithambo lomlenze esinqeni kufuneka yenziwe ngugqirha wamathambo kwaye ukubanakho ukuhambisa umlenze kuwo onke amacala ngokukhululekileyo kubonisa ukuba ulungile wawulungile kodwa kuhlala kubalulekile ukwenza enye i-X-ray okanye i-CT scan enokubonisa ukuba amathambo abekwe ngokufanelekileyo.

Ukuba kukho naluphi na utshintsho olufana nesiqwenga sethambo ngaphakathi kwilungu, ugqirha unokwenza i-arthroscopy ukuyisusa, kwaye kufuneka uhlale esibhedlele malunga neveki enye. Kwixesha langemva kokusebenza, ugqirha wamathambo angabonisa ukusetyenziswa kweentonga ukuze umntu angabeki ubunzima bomzimba ngqo kule ndibaniselwano isandula kusebenza ukuze izicwili ziphilise ngokukhawuleza.

I-Physiotherapy yokuqhekeka kwe-hip

I-Physiotherapy ibonakalisiwe ukusuka kusuku lokuqala lwasemva koqhaqho kwaye ekuqaleni iquka ukwenza iintshukumo ezenziwa ngugqirha womzimba ukugcina ukuhamba kwemilenze, ukuthintela ukunamathela okubomvu kunye nokuthanda ukuveliswa kolwelo lwe-synovial, nto leyo ebalulekileyo ekuhambeni kwale ndibaniselwano. Ukuzolula imithambo kukwabonakalisiwe kunye nokuncipha kwe-isometric yezihlunu, apho kungekho mfuneko yokuhamba.

Xa ugqirha wamazinyo ebonisa ukuba akusafuneki ukusebenzisa iintonga, unyango lomzimba lunokuqiniswa kuthathelwa ingqalelo ukusikelwa umda umntu anako.