Ungawasusa njani amabala amnyama ebusweni bakho ngexa lokukhulelwa

Umxholo

• Ngaba amabala okukhulelwa avela?
• Ungayinyanga njani iMelasma
• Ungayiphepha njani imelasma

Amabala amnyama avela ebusweni ngexesha lokukhulelwa abizwa ngokuba yimelasma okanye i-chloasma gravidarum. Ziyavela kuba utshintsho lwehomoni oluqhelekileyo lokukhulelwa lukhuthaza ukuyilwa kwe-melanin kwiindawo ezithile zobuso.

La mabala ahlala evela kwiinyanga ezi-6 kwaye amdaka ngombala kwaye nangona eqhubeka rhoqo ebusweni anokuvela nasemakhwapheni, emiphakathini nasesiswini. Kodwa nangona ukubonakala kwabo kuqhelekile ekukhulelweni, banokubonakala nanini na xa umfazi eneenguqulelo ezinkulu zehomoni, njengoko kunokwenzeka ngexesha lokuyeka ukuya exesheni okanye ukuba kukho i-polyoma okanye i-ovary polycystic, umzekelo.

Ngaba amabala okukhulelwa avela?

I-Melasma ithande ukubonakala ngakumbi xa umntu obhinqileyo evezwe lilanga kwaye ke, kuxhomekeka kwimisebenzi yakhe yemihla ngemihla kunye nokhathalelo analo nolusu, amabala anokukhanya ngokulula okanye abe mnyama. Xa owasetyhini enamabala angahlukanga kangako kwibala lakhe lolusu, banokunyamalala ngokwendalo emva kokuba umntwana ezelwe, ukuba nje usebenzisa i-sunscreen kwaye ukuthintela ukuba selangeni kangangoko kunokwenzeka.

Kodwa xa amabala ebonakala ngakumbi, kuba ahlukile kakhulu kwithoni yabasetyhini, kunokuba nzima ngakumbi ukuzisusa, kunyanzelekile ukuba ulandele unyango, olunokubandakanya ukucoca ulusu, ukusetyenziswa kwesithambisi sombane, okanye ukusetyenziswa kwelaser ukukhanya okutsala ngamandla, umzekelo.

Ungayinyanga njani iMelasma

Ngexesha lokukhulelwa umfazi kufuneka asebenzise i-SPF yescreen ye-sun okungenani i-15 kwaye angasebenzisa nekhrimu yokuthambisa ene-vitamin C, umzekelo. Emva kokuba umntwana ezelwe, ezinye iindlela zonyango zinokusetyenziswa, ezinje:

• Iikhrimu ezimhlophe ibonakaliswe ngugqirha wesikhumba ekufuneka esetyenziswe rhoqo, rhoqo ebusuku kwaye iqulethe i-retinoic acid okanye i-hydroquinone;
• Ukudweba ngeeacidi ezibangela ukuchuba kancinci eluswini, ukunceda ukususa iiseli ezifileyo kunye ne-pigment kwiiseshoni ezi-3 ukuya kwezi-5 ngamakhefu eeveki ezi-2 ukuya kwezi-4;
• I-Laser okanye ukukhanya okuphezulu okuphezuluenesenzo esinzulu sokususa i-pigment, ngesiqhelo iiseshoni ezili-10, kwaye ulusu lunokuba bomvu kwaye ludumbe emva kweseshoni enye. I-laser ibonakalisiwe kumabala aphikise iikhrim okanye iipelisi okanye abasetyhini abafuna iziphumo ezikhawulezayo.

Ngexesha lonyango, iiglasi zelanga, umnqwazi kunye ne-sunscreen kufuneka inxitywe, ukuthintela ukuba selangeni phakathi kwe-10 kusasa kunye ne-4 pm.

Le vidiyo ibonisa ukhetho oluninzi:

Ungayiphepha njani imelasma

Akukho ndlela yokuphepha amabala okukhulelwa, njengoko enxulumene neehomoni. Nangona kunjalo, kunokwenzeka ukuyiphelisa le meko ngokuphepha ukubekwa elangeni ngexesha leeyure zishushu, phakathi kwe-10 kusasa kunye ne-4 pm, kwaye ubeke umnqwazi okanye ikepusi kunye nelanga eliboniswe ngugqirha wesikhumba, ukufaka isicelo rhoqo kwiiyure ezimbini.