Le Manduka Yoga Bundle yiyo yonke into oyifunayo kuQheliselo lwaseKhaya

Umxholo

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Ukuba usandula ukuzama ukuthenga iseti yee-dumbbells, amanye amabhendi okuxhathisa, okanye i-kettlebell oyisebenzisayo ekusebenzeni ekhaya ngexesha lobhubhane we-coronavirus, mhlawumbi sele uyazi ukuba i-looooot yezixhobo zokusebenza ekhaya ithengisiwe. Womp.

Kodwa oko kunjalo hayi Kuthetha ukuba uyi-SOL xa kufikwa ekuhlaleni uphilile kwaye usempilweni ngeli xesha lokuvalelwa okungapheliyo. Ukuqala, kukho itoni yemithambo yomzimba onokuyenza (kwaye, ewe, inzima ngokwaneleyo). Abaqeqeshi bakwafumana ubuchule bokuyila ngokudemotha ukuzilolonga kwasekhaya besebenzisa izinto zasekhaya kwimidiya yoluntu. Kwaye okokugqibela kodwa kungaphelelanga apho, ukumilisela i-yoga kwindlela yakho yesiqhelo-ngokuqinisekileyo yenye yezona ndlela zisebenzayo kunye nezikhumbulayo ngeli xesha lingaqinisekanga- inokunceda amajoni akho omzimba kwaye kuncede ukunciphisa uxinzelelo kunye noxinzelelo.

Into *enkulu* ngeyoga, kukuba ungangena lula kwikhaphethi yakho (okanye nasebhedini yakho)—nangona kunjalo, uqheliselo lwakho luya kuzuza ngokunzulu kutyalo-mali kwi-yoga mat esemgangathweni. Kuyavunywa, kukho iitoni ze-yoga mat ongazikhetha phaya-phantse kakhulu-kwaye, ngethamsanqa, azikhange zikhutshwe ngokupheleleyo phakathi kokuthengwa kukothuka kwe-COVID-19. Kodwa ngesixa esikhulu semethi yeyoga onokukhetha kuyo, uyicutha njani ukuba yenziwe nje Nye? (Inxulumene: Le Lululemon Yoga Mat Indifumene kwiiyure ezingama-200 zoQeqesho loTitshala lweYoga)

Nantsi indawo elungileyo ukuqala: Ukuba uqhele ukuboleka ukhuko kwisitudiyo sakho, kukho ithuba elihle lokuba basebenzise Manduka Pro Yoga Mat (Yithenge, $ 120, manduka.com). Idityaniswe ngokwaneleyo ukuba isetyenziswe ekhaphethini okanye kumgangatho onzima, unobumba obunobunkunkqele obugqibeleleyo beeklasi ze-yoga ezingafudumali (aka igumbi lakho lokuhlala), kwaye yenziwe ngolwakhiwo olukhethekileyo lweeseli ezivaliweyo ezigcina ukufuma kungene emethini, kuthintele Iibhaktheriya zakha.

Ukuba wakha isitudiyo sakho seyoga ukusuka emhlabeni, ungafuna ukuqaphela ukutyala imali kwezinye izixhobo zeyoga, kubandakanya iibhloko zeyoga, umtya kunye nokucoca mat (kuba ukuba likho naliphi na ixesha lokuba unamathele malunga nokucoca izinto ekhayeni lakho, yi-RN). Kwaye ungazibamba zonke ezi zixhobo zisuka eManduka, nazo: Iibhloko zohlobo lweCork Yoga Blocks (Zithenge, $ 20, manduka.com) zinobunzima obuhle kubo, ukuze zingagqabhuki ngokulula njengeebhloko ezikhaphukhaphu; i-Yoga Strap evulekileyo (Yithenge, i-$ 12, i-manduka.com) iya kukunceda ukuba ukhululeke kwiindawo ezinzulu; kunye nee-spritzes ezimbalwa zeManduka's All-Purpose Mat Wash (Yithenge, $ 14, manduka.com) iya kushiya imethi yakho icocekile, inuka kamnandi, kwaye ilungele iseshoni yakho elandelayo.

Iindaba ezilungileyo, nangona kunjalo? UManduka uzidibanise ngokufanelekileyo zonke ezi zinto kunye-umatshini wePro, iibhloko ezimbini zekhokho, umtya, kunye nokucoca mat-kwiKhaya leStudiyo saseKhaya (Thenga yona, $ 188, manduka.com), ke unayo yonke into oyifunayo ekhaya .

Yijonge ngoku, jonga enye yezi zinto ekhaya zosasazo lweenketho, kwaye ufumane eyakho om kwi. Umzimba wakho-kunye nempilo yakho yengqondo-iya kuba ngcono kuwo, isithembiso.

Yithenge:Manduka Home Studio Bundle, $188, manduka.com

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