I-Cocktail yeMango efriziweyo enokuthi ithathe indawo yesiqhelo sakho seFrosé

Umxholo

• Mangonada
• Uphengululo lwe

I-manganada sisiselo esihambisa iziqhamo ofuna ukusela ngeli hlobo. Le slushie ekhenkcezisiweyo yetropikhi sisidlo esihlaziyayo kwinkcubeko yokutya yaseMexico, kwaye ngoku iqala ngokucotha ukufumana ukutsaleka e-US (Jonga ezi ezinye ii-alcohol slushies ezinomkhenkce ukuze zikuncede uphole kweli hlobo.) Iresiphi ilula: imango entsha, Ijusi yelamuni, umkhenkce, kunye nesosi ye-chamoy, eyenziwe ngetyuwa, iziqhamo ezikhethiweyo ezinjengeeapilkosi, iiplums, okanye ii-mangos nezinongwe ngetshilisi ezomisiweyo. Yenze ilungele abantu abadala ngokuyithambisa ngomoya owuthandayo: ivodka, irum, okanye itequila ingasebenza kakuhle. IiMangonada ziswiti kwaye zimuncu ngokukhaba okuncinci. Ipakishwe ngemango entsha, esi siselo sisisiqhamo esigqwesileyo kwiglasi. I-Mango iqhuma nge-antioxidants kunye neevithamini ezingaphezu kwe-20 ezahlukeneyo kunye neeminerali, kuquka iivithamini A kunye ne-C, i-folate, i-fiber, i-vitamin B 6, kunye nobhedu. Ngobusuku obufudumeleyo behlobo obufudumeleyo, thambisa i-mangonadas kwaye ufumane izibonelelo zemango. (P.S. Ngaba ukhe weva ngebhotolo yemango?!)

Mangonada

Inceda i-2

Izithako

• 1 1/2 iikomityi zemango ezintsha, zahlulwe
• 1 indebe yomkhenkce (malunga neetyhubhu ezintandathu zomkhenkce)
• 2 ithisipuni ijusi yelamuni
• Iipuni ezi-2 ze-chamoy
• 1 1/2 ounces umoya wokukhetha (ukhetho)

Ukuhombisa ngokuzikhethela kwirim

• 1 ithisipuni yetyuwa ecekeceke
• I-1/2 ye-lime
• I-1/4 ithisipuni ye-chili powder

Yeyokutsha

• I-1/4 yekomityi ye-apricot jam
• I-1/4 yekomityi yejusi yelisi
• 1 i-ancho eyomileyo ye-chili pepper, imbewu kunye neziqu zisusiwe
• 1/4 itispuni yetyuwa

Imikhombandlela

1. Ukwenza i-chamoy: Cwina isilili eyomileyo emanzini ashushu imizuzu engama-30 ukuya kwengama-60. Kwi-blender enesantya esiphezulu, xuba ijam ye-apricot, ijusi ye-lime, i-chili, kunye netyuwa de idibaniswe kwaye igudiswe.
2. Beka ikomityi enye yemango entsha kwisikhenkcezisi kangangeeyure ezi-3 ukuya kwezi-4, okanye de ibe ngumkhenkce. Gcina i-1/2 indebe yeemango ezintsha.
3. Kwi-blender enejubane eliphezulu, hlanganisa imango eqandisiweyo, iqhwa, incindi yelamuni, kunye ne-chamoy kude kube lula.
4. Ukuba uhlobisa umtya, xuba ityuwa, i-lime zest, kunye ne-chili powder kwipleyiti encinci ide idityaniswe. Cofa i-lime kwi-rim yeglasi kwaye uyithi nkxu kwi-chili-lime ityuwa de igqunywe. Cofa ijusi yekalika kunye necephe lechamoy emacaleni eglasi ukwenza i-swirl eyonwabisayo.
5. Galela umxube wemango kwiglasi. Phezulu ngemango entsha, i-drizzle ye-chamoy, kunye ne-powder eyongezelelweyo.

Uphengululo lwe