Ngaba unokuyisebenzisa iManuka Honey ye-Acne?

Umxholo

• Izibonelelo zobusi bukaManuka
• Izibonelelo zokuthambisa kunye nefuthe kumabala
• Ukuphilisa iipropathi
• Uyisebenzisa kanjani i-honey honey kwi-acne
• Njengomcoci
• Njengemaski
• Njengonyango lwendawo
• Umngcipheko kunye nezilumkiso
• Yeyiphi enye inyango yamayeza?
• Imbonakalo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Amachaphaza anokuba sisikhumba ekuphenduleni kwizinto ezinje ngoxinzelelo, ukutya okungalunganga, utshintsho kwihomoni, kunye nongcoliseko. Ichaphazela malunga neepesenti ezingama-85 zabantu eUnited States phakathi kweminyaka eyi-12 ukuya kwengama-24. Kuyaqikelelwa ukuba iipesenti ezi-5 zabantu abaphakathi kweminyaka engama-40 nengama-49 banamabala.

Olunye unyango lwendalo oluncedayo bubusi bukaManuka obuvela eNew Zealand. Yenziwe:

• iswekile (ubukhulu becala iswekile kunye nefructose)
• iiamino acid
• iivithamini kunye neeminerali
• i-hydrogen peroxide kunye ne-methylglyoxal, zimbini iikhompawundi zokulwa neentsholongwane

Idityaniswe ne-pH yayo esezantsi, ezi zithako zenza iManuka honey ibe longezo olukhulu kwinkqubo yakho yobuhle njengegorha elinamandla elwa namabala.

Izibonelelo zobusi bukaManuka

Ubusi bukaManuka kudala buchongwe njengobusi obuphezulu, kwaye ngesizathu esivakalayo.

Izibonelelo zokuthambisa kunye nefuthe kumabala

Ubusi beManuka bunokuyiphucula inkangeleko yesikhumba sakho. Inokulinganisela inqanaba le-pH yolusu lwakho kwaye incede ukukhupha inkunkuma yeseli efileyo ukugcina ulusu lwakho lucocekile. Iziphumo zalo ezichasayo zinokunciphisa ukudumba kwendawo okubangelwa ngamabala. Njenge-antibacterial, ubusi beManuka bushiya iibacteria ezimbalwa ukuba zichaphazele pores kwaye zibangele induna. Olu busi lunokuphilisa amaqhakuva akhoyo, ngokunjalo. I-pH esezantsi ikhawulezisa ukuphilisa amabala.

Ukuphilisa iipropathi

uxele ngezenzo ezahlukeneyo zobusi eziluncedo. Umzekelo, utshabalalisa iintsholongwane eziyingozi. Ngenxa yokuba iqulethe i-hydrogen peroxide kunye nezinto ezifana ne-methylglyoxal, ubusi beManuka busebenza kakuhle ekubulaleni iintsholongwane, kubandakanya neebhaktiriya ezinganyangekiyo. Ukugcina ulusu ngaphandle kwentsholongwane kukhawulezisa inkqubo yokuphilisa.

Le nyosi ikwayimfumba enkulu, oko kuthetha ukuba ithambisa ulusu. Ukuxinana okuphezulu kweswekile kunokugcina inxeba okanye indawo etshisayo ifumile. Oku kunokukhawulezisa ukuphilisa.

Ngaphezu koko, ubusi bukaManuka bunciphisa ukudumba kunye nentlungu kwindawo yenxeba. Inokukunceda nakwiingxaki zolusu, ezinje nge-psoriasis kunye ne-dandruff.

Uyisebenzisa kanjani i-honey honey kwi-acne

Ungayisebenzisa njengesicoci okanye imaski. Nokuba yeyiphi na indlela ogqiba ngayo ukuyisebenzisa, susa nantoni na kuqala.

Njengomcoci

Beka isixa-ertyisi sobusi ebusweni bakho. Ungayisebenzisa ngakumbi okanye uyinyange ngamathontsi amanzi ambalwa, ukuba kufuneka njalo. Ufumanise ukuba ubusi beManuka obungxengiweyo busazigcina iipropathi zokulwa neentsholongwane. Massage ubusi ebusweni bakho ngobunono kangangemizuzu embalwa. Emva koko, hlamba isikhumba sakho kwaye usome.

Njengemaski

Hlanganisa oku kulandelayo kwi-paste:

• i-oats yomhlaba
• busi
• incindi yelamuni

Faka lo mxube ebusweni bakho, uze uwushiye kangangemizuzu eli-15. Endaweni yoko unokusebenzisa imaski yobusi kuphela, kwaye uyishiye ebusweni bakho kangangemizuzu engama-30.

Njengonyango lwendawo

Faka isixa esincinci sobusi kwimfumba. Yiyo leyo. Yiyeke ibe yiyo kwaye uvumele ubusi busebenze ngomlingo wokulwa neentsholongwane.

Umngcipheko kunye nezilumkiso

Akukho ziimpawu zenkqubo ziyaziwayo ukuza kuthi ga ngoku xa usebenzisa ubusi obukumgangatho wezonyango. Okwangoku, kukho izikhokelo ekufuneka uzazi ngaphambi kokuba uthenge ingqayi yakho yokuqala yobusi bukaManuka.

Ubusi beManuka luhlobo oluthile lobusi. Iilebhile ezinje "ngokuluhlaza," "ngezinto eziphilayo," okanye "ezinyulu" azonelanga ukuqinisekisa ukuba imveliso ithwala onke amayeza e-Manuka honey.

Sebenzisa uhlobo olulungileyo. Ubusi kufuneka buveliswe buhlanganiswe eNew Zealand. Kufanelekile ukuchitha imali ethe kratya kwiimveliso ezisebenza kakuhle ezivela kumthombo odumileyo. Kuya kufuneka ukuba ufunde igama elithi "esebenzayo" kwileyibhile. Kuya kubakho ukubonakaliswa komgangatho wayo kusetyenziswa iinkqubo zokulinganisa ezahlukeneyo. I-UMF (i-Unique Manuka Factor) kunye ne-OMA (i-Organic Manuka Active) kufuneka ibe li-15 okanye ngaphezulu. I-MGO (i-methylglyoxal) kufuneka okungenani ibe ngama-250. Ezinye iintlobo zomelele kunezinye ngokwe-potency ye-antibacterial potency. Ileyibhile kufuneka ichaze loo nto.

Ukungezwani komzimba nobusi kunqabile. Okwangoku, ukulumka kukusindisa kwingxaki yexesha elizayo. Vavanya impendulo yakho ngokubamba isixa esincinci esilevini sakho. Jonga ukuba uziva uphendula, njengoburharha. Ukuba akunjalo, ungafaka ubusi ebusweni bakho bonke.

Yeyiphi enye inyango yamayeza?

Zininzi ezinye iindlela zonyango lwe-acne. Oku kunokubandakanya iimveliso zekhawuntareni, ezisebenzisa izinto ezinje nge-salicylic acid, isulfure, okanye i-resorcinol. Abanye abantu abaneemeko ezingapheliyo zamachiza basebenzisa amayeza amiselweyo, anje ngala:

• mlonyeni okanye umlomo antibiotics
• izinto zokucwangcisa ngomlomo
• isotretinoin (iAccutane)

Olunye unyango olunamaqondo ahlukeneyo empumelelo lubandakanya:

• Iikhemikhali zeekhemikhali
• unyango olukhanyayo
• Unyango lwe-laser
• Unyango lwe-photodynamic

Imbonakalo

Ukuba uthatha isigqibo sokusebenzisa ubusi beManuka, qala ngemveliso esemgangathweni. Ubusi bukaManuka bunokunceda ukuphilisa nokukhusela amabala. Kungenxa yokuba ubusi beManuka buyaphilisa kunye neempawu zokulwa neentsholongwane, kunye neziphumo ezichasayo.

Yenza unyango lwakho lobusi lube yinto yesiqhelo kwaye ubhale phantsi ukuphuculwa. Unokubona iziphumo kwiintsuku nje ezisixhenxe. Nokuba kuthatha ixesha elide, zingisa. Ulusu lwakho luya kubulela ngayo.

Ivenkile ye-manuka yobusi kwi-intanethi.