4 izinto zokuthambisa ezenziwe ebusweni
Umxholo
- 1. Sithandwa, ialoe vera kunye ne lavender
- 2. Iti eluhlaza, iminqathe kunye iyogathi
- 3. Ihabile kunye neyogathi
- 4. iyogathi, udongwe, umjunipha kunye ne-lavender
Izinto zokuthambisa ezenziwe ngobuso ebusweni, zikwabizwa ngokuba ziimaski zobuso, ziyindlela yokugcina ulusu lusempilweni ngakumbi, luthambile kwaye lunamanzi amaninzi, kuba izithako ezisetyenziselwa ukwenza izinto zokuthambisa zineevithamini kunye neeminerali ezingena esikhumbeni kwaye zikhuthaze ukucoceka kwemingxunya kunye ukupheliswa kweeseli ezifileyo.
Ukuze iimaski zobuso zibe nefuthe elifunekayo, kuyacetyiswa ukuba zisetyenziswe kabini okanye kathathu ngeveki kwaye ngaphambi kokufaka isicelo, hlamba ubuso bakho ngamanzi kwaye ushiye imaski kangangemizuzu eli-10 ukuya kwengama-30. Emva koko kucetyiswa ukuba ususe imaski ngamanzi abandayo kwaye wome ubuso bakho ngetawuli ethambileyo. Ukuba ngexesha lesicelo okanye emva kokuphawula ukuba ulusu luyacaphuka, lubomvu okanye lurhawuzelele, kuyacetyiswa ukuba ungasayisebenzisi imaski eyenziwe ekhaya, kuba naliphi na icandelo linokubangela ukusabela okungafunekiyo.
Olunye ukhetho lwezinto zokuthambisa ezenziwe ngobuso zezi:
1. Sithandwa, ialoe vera kunye ne lavender
Imaski yobuso enobusi, ialoe vera, ekwabizwa ngokuba yi-aloe vera, kunye ne-lavender iyanceda ukuthambisa, ukupholisa kunye nokuphilisa ulusu, ukukhuthaza ukukhula kweeseli ezintsha kunye nemvakalelo yokufumana isiqabu kunye nokutsha kolusu, kuboniswa ikakhulu kulusu olomileyo. Eli nyathelo ikakhulu ngenxa yesenzo sika ialoe vera, enesondlo, evuselela ngokutsha kunye neepropathi zokuthambisa, ukongeza ekubeni nakho ukuphelisa ii-radicals zasimahla kwaye ke kuthintele ukuguga kolusu. Jonga ezinye izibonelelo ze ialoe vera.
Izithako
- 2 iisupuni zobusi;
- Iitisipuni ezi-2 zeeloe vera gel;
- I-2 yehla i-lavender yeoyile ebalulekileyo.
Imowudi yokulungiselela
Hlanganisa izinto, hlamba ubuso bakho ngamanzi abandayo emva koko uthambise imask ebusweni bakho ugcine imizuzu engama-20. Ukususa imaski, hlamba ubuso bakho ngamanzi abandayo.
Olunye ukhetho lokusebenzisa i-aloe vera kwisigqubuthelo sobuso kukukhukhamba, kuba le mifuno inamandla amakhulu okuhambisa amanzi kunye ne-antioxidant, kwaye inokusetyenziselwa ukuhambisa ulusu. Ukwenza le maski xuba nje isiqingatha sekhukhamba kunye neepunipoyi ezi-2 zekhala vera kwaye uthambise ulusu, ushiye ukuba lusebenze malunga nemizuzu engama-30 emva koko ususe ngamanzi abandayo.
2. Iti eluhlaza, iminqathe kunye iyogathi
Isigqubuthelo sobuso esihle seziphene ngumxube weminqathe, iyogathi kunye nobusi, njengoko iivithamini zikhona kule maski, ukongeza ekukhuthazeni ulusu lokuhambisa amanzi, zikhusela nakwimitha yelanga ye-ultraviolet, kuthintela ukuvela kwemibimbi namabala eluswini. . Nangona kunjalo, ngaphandle kokuthintela iziphumo zelanga, kubalulekile ukuba i-sunscreen isetyenziswe yonke imihla.
Izithako
- Iipuniwe ezi-3 zokufakwa ngaphakathi kweti eluhlaza;
- 50 g yomnqathe ocoliweyo;
- Ipakethi e-1 yeyogathi engenanto;
- 1 icephe lobusi.
Imowudi yokulungiselela
Hlanganisa izithako uze ufumane ukhilimu ofanayo. Faka isicelo semaski ebusweni nasentanyeni, uvumele ukuba wenze imizuzu engama-20. Emva koko hlamba ubuso bakho ngamanzi kwaye womile ngetawuli ethambileyo.
3. Ihabile kunye neyogathi
Isigqumathelo sobuso seyogathi ene-oats kunye nodongwe lokuthambisa lubonakaliswe ikakhulu ekucoceni ulusu ngamabala, kuba i-oats kunye neyogathi ziyanceda ukuthambisa nokususa iiseli ezifileyo ezikhoyo kulusu, ngelixa udongwe lwezithambiso lususa ioyile engaphezulu kwesikhumba.
Ukongeza, i-1 ye-oyile ye-geranium ebalulekileyo inokufakwa kule maski, ene-astringent kunye nolusu ulusu isenzo, ukulwa nokungafezeki kunye neempawu zokwaluphala.
Izithako
- 1 icephe ye-oat flakes;
- 1 icephe yeyogathi engenanto;
- 1 ithisipuni yodongwe lokuthambisa;
- 1 ukwehla kweoyile yegeranium ebalulekileyo.
Imowudi yokulungiselela
Beka izithako kwisitya kwaye udibanise de kube kufunyenwe umxube ofanayo. Emva koko usasaze imaski ebusweni bakho kwaye mayenze isenzo imizuzu eli-15. Emva koko hlamba ngamanzi abandayo kwaye uthambise ulusu lwakho ngekhrimu yokuthambisa nevithamin C, ngaphandle kweoyile.
4. iyogathi, udongwe, umjunipha kunye ne-lavender
Imaski elungileyo eyenziwe ekhaya yolusu olunamafutha ngumxube weyogathi, udongwe lokuthambisa, i-lavender kunye nomjunipha, kuba ezi zinto zinceda ukufunxa kunye nokulawula inani leoyile eluswini.
Izithako
- Iispuni ze-2 zeyogathi engenanto;
- Iispuni ze-2 zodongwe lokuthambisa;
- Ukuhla kwe-1 yejunipha yeoyile efanelekileyo;
- I-2 yehla i-lavender yeoyile ebalulekileyo.
Imowudi yokulungiselela
Yongeza izithako kwaye udibanise kakuhle. Emva koko hlamba ulusu ngamanzi afudumeleyo kwaye uthambise imask ebusweni. Yiyeke kangangemizuzu eli-15 uze uhlambe ulusu ngamanzi amatsha kwaye uthambise.