Ukoyika amabhabhathane: Iimpawu, oonobangela kunye nonyango

Umxholo

• Yintoni ebangela iMotefobia
• Iimpawu ezinokwenzeka
• Ungalahla njani uloyiko lwakho lwamabhabhathane

IMotefobia iquka uloyiko olugqithisileyo nolungenangqondo lwamabhabhathane, ukukhula kwaba bantu zimpawu zokoyika, isicaphucaphu okanye ixhala xa bebona imifanekiso okanye benxibelelana nezi zinambuzane okanye nezinye izinambuzane ezinamaphiko, ezinje ngamanundu umzekelo.

Abantu abanolu phobia, bayoyika ukuba amaphiko ezi zinambuzane adibane nolusu, anike imvakalelo yokukhasa okanye ukuxubha ulusu.

Yintoni ebangela iMotefobia

Abanye abantu abaneMotefobia nabo boyike iintaka kunye nezinye izinambuzane ezibhabhayo, ezinokuthi zihambelane noloyiko lokuzivelela kwezinto oluye lwadibana nabantu nezilwanyana ezibhabhayo, kwaye ke abantu ngokubanzi aboyikayo amabhabhathane bayoyika nezinye izinambuzane ezinamaphiko. Abantu abanolu phobia bahlala bezicingela behlaselwa zezi zidalwa zinamaphiko.

Amabhabhathane kunye namanundu athambekele ekubeni khona ezihlambini, njengoko kunjalo ngeenyosi umzekelo. Amava amabi okanye othusayo ngezi zinambuzane ebuntwaneni isenokuba yabangela uloyiko lweebhabhathane.

I-Motefobia inokujika ibe yi-parasitic delirium, eyingxaki yengqondo apho umntu onesifo sephobia enoluvo olusisigxina lwezinambuzane ezirhubuluza eluswini, ezinokuthi, kwiimeko ezimbi kakhulu, zibangele ukonakala kolusu ngenxa yokurhawuzelela okukhulu.

Iimpawu ezinokwenzeka

Abanye abantu abaneMotefobia bayoyika nokujonga imifanekiso yamabhabhathane, ebangela uxinzelelo olunzulu, isikizi okanye uvalo ngokucinga nje ngamabhabhathane.

Ukongeza, ezinye iimpawu zinokubakho, ezinjengokungcangcazela, ukuzama ukuphuma, ukulila, ukungxola, ukugodola, ukubila kakhulu, ukubetha, imvakalelo yomlomo owomileyo kunye nokugoqoza. Kwiimeko ezinzima kakhulu, umntu usenokwala ukuphuma endlwini kuba esoyika ukufumana amabhabhathane.

Uninzi lweephobics luyaziphepha iigadi, iipaki, imizi yogcino-zilwanyana, iivenkile zeentyatyambo okanye iindawo apho kunokwenzeka ukuba kufumaneke amabhabhathane.

Ungalahla njani uloyiko lwakho lwamabhabhathane

Kukho iindlela ezinokunceda ukunciphisa okanye ukuphulukana noloyiko lwamabhabhathane njengokuqala ngokujonga imifanekiso okanye imifanekiso yamabhabhathane kwi-intanethi okanye ezincwadini umzekelo, ukuzoba ezi zinambuzane okanye ukubukela iividiyo eziyinyani, usebenzisa iincwadi zokuzinceda okanye ukuya kwiqela kunye Thetha ngolu loyiko nosapho kunye nabahlobo.

Kwiimeko ezinzima kakhulu kwaye ukuba i-phobia ichaphazela kakhulu ubomi bemihla ngemihla bomntu, kuyacetyiswa ukuba uqhagamshelane nonyango.