UMeghan Markle wabelana ngentlungu yokutshata kwakhe ngenxa yesizathu esibalulekileyo

Umxholo

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Kwisincoko esinamandla INew York Times, Meghan Markle watyhila ukuba waphunyelwa sisisu ngoJulayi. Ekuvuleni ngamava okuphulukana nomntwana wakhe wesibini- ngewayengubhuti kuye kunye nonyana kaPrince Harry oneminyaka eli-1 ubudala, u-Archie-ukhanyisile malunga nendlela ukulahleka kokukhulelwa okuqhelekileyo, ukuba kuncinci okuthethwa ngayo, kwaye ngoba kubaluleke kakhulu kunangaphambili ukuthetha ngala mava.

UMarkle uthe usuku lokuphuma kwesisu luqale njengayo nayiphi na enye, kodwa wayesazi ukuba kukho into engalunganga xa wayeziva ngathi "uneqhenqa elibukhali" ngequbuliso ngelixa etshintsha ilweyile lika-Archie.

"Ndiwele phantsi kunye naye ezingalweni zam, ndincwina isingqala ukuze sihlale sizolile sobabini, ingoma emyoli ichasene nokuqonda kwam ukuba kukho into engalunganga," ubhale watsho uMarklego. "Ndandiyazi, njengoko ndibambe umntwana wam wamazibulo, ukuba ndilahlekelwa okwesibini."

Ukhumbule ke ukuba ulele ebhedini yasesibhedlele, elusizi ngokusweleka komntwana wakhe kunye neNkosana uHarry ecaleni kwakhe. “Ndijonge kwiindonga ezibandayo ezimhlophe, amehlo am abengezela,” wabhala uMarkle ngamava. "Ndizamile ukucinga ukuba siza kuphila njani."

I-ICYDK, malunga neepesenti ze-10-20 zokukhulelwa okuqinisekisiweyo ziphela ngokuphuma kwesisu, uninzi lwayo lwenzeka kwi-trimester yokuqala, ngokutsho kweKliniki yaseMayo. Ngaphezu koko, uphando lubonisa ukuba intlungu yokuphuphuma kwesisu inokukhokelela kwiziganeko ezidakumbisayo kwiinyanga ezilandela ilahleko. (Idibeneyo: Ukutshata nokutshata kungachaphazela njani uMfanekiso wakho)

Ngaphandle kwento exhaphake ngayo, iincoko malunga nokukhulelwa kwesisu- kunye nexabiso abanokulithatha kwimpilo yakho yengqondo- zihlala "zigcwele iintloni (ezingafanelekanga)," kubhala uMarkle. "Ukuphulukana nomntwana kuthetha ukuthwala usizi olunganyamezelekiyo, olufunyanwa ngabaninzi kodwa kuthethwe ngalo ngabambalwa."

Kungenxa yoko le nto inefuthe ngakumbi xa abantu ababhinqileyo beliso loluntu- kubandakanya hayi uMarklego kuphela, kodwa kunye neeselebs ezinje ngoChrissy Teigen, Beyoncé, noMichelle Obama - babelana ngamava abo ngokuphuma kwesisu. "Bavule umnyango, besazi ukuba xa umntu omnye ethetha inyani, inika ilayisensi kuthi sonke ukuba senze okufanayo," ubhale watsho uMarklego. "Ekumenyweni ukuba sabelane ngeentlungu zethu, kunye sithatha amanyathelo okuqala okuphilisa." (Inxulumene: Iakhawunti ethembekileyo kaChrissy Teigen yokuPhulukana nokuKhulelwa kwakhe iQinisekisa uhambo lwam- kunye nabanye abaninzi)

UMarkle ubalisa ibali lakhe kwilensi ka-2020, unyaka "ozise uninzi lwethu kwiindawo zethu zokwaphuka," wabhala. Ukusuka ekuhlukanisweni kwezentlalo kwe-COVID-19 ukuya kunyulo olunempikiswano ngokubulala ngokungekho sikweni kukaGeorge Floyd noBreonna Taylor (kunye nabanye abantu abaNtsundu abasweleka ezandleni zamapolisa), u-2020 wongeze omnye umaleko wobunzima kwabo Sele ufumana ilahleko engalindelekanga kunye nentlungu. (Eyeleleneyo: Ukubetha njani isithukuthezi ngeXesha lokuDlulelwa eluntwini)

Ekwabelaneni ngamava akhe, uMarkle uthe unethemba lokukhumbuza abantu ngamandla asemva kokubuza umntu: "Uyaphila?"

Ubhale wathi, "Nangona sinakho ukungavumelani, ngokomzimba njengoko sinokuba kunjalo," inyani kukuba sinxibelelene kakhulu kunakuqala ngenxa yazo zonke izinto esiye sazinyamezelwa ngabanye kwaye sihlangene kulo nyaka.

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