Uvavanyo lweMpilo yeNgqondo

Umxholo

• Yintoni ukuvavanywa kwempilo yengqondo?
• Isetyenziselwa ntoni?
• Kutheni ndifuna ukuvavanywa kwezempilo yengqondo?
• Kwenzeka ntoni ngexesha lokuvavanywa kwempilo yengqondo?
• Ngaba kuya kufuneka ndenze nantoni na ukulungiselela ukuvavanywa kwezempilo yengqondo?
• Ngaba bukhona ubungozi ekuhlolweni?
• Zithetha ntoni iziphumo?
• Ngaba ikhona enye into endifuna ukuyazi malunga nokuvavanywa kwempilo yengqondo?
• Izalathiso

Yintoni ukuvavanywa kwempilo yengqondo?

Uvavanyo lwempilo yengqondo luvavanyo lwempilo yakho yeemvakalelo. Kuyanceda ukufumanisa ukuba unengxaki yokuphazamiseka engqondweni. Ukuphazamiseka kwengqondo kuqhelekile. Zichaphazela ngaphezulu kwesiqingatha sabo bonke abantu baseMelika ngaxa lithile ebomini babo. Zininzi iintlobo zokuphazamiseka kwengqondo. Ezinye zeengxaki eziqhelekileyo zibandakanya:

• Uxinzelelo kunye nokuphazamiseka kwemood. Ezi ngxaki zengqondo zahlukile kunosizi oluqhelekileyo okanye usizi. Banokubangela usizi olugqithisileyo, umsindo, kunye / okanye unxunguphalo.
• Ukuxhalaba. Ukuxhalaba kunokubangela uxinzelelo olugqithisileyo okanye uloyiko kwiimeko eziyinyani okanye ezicingelwayo.
• Ukuphazamiseka kwindlela yokutya. Ezi ngxaki zibangela iingcinga ezingafunekiyo kunye nokuziphatha okunxulumene nokutya kunye nomzimba womzimba. Ukuphazamiseka kwindlela yokutya kunokubangela ukuba abantu balinciphise ngokuqatha inani lokutya abakutyayo, ukutya kakhulu (ukuzinkcinkca ngotywala), okanye ukudibanisa zombini.
• Ingxaki yokusilela kokuphazamiseka kwengqondo (ADHD). I-ADHD sesinye sezona ngxaki zixhaphakileyo zengqondo ebantwaneni. Inokuqhubeka nokuba mdala. Abantu abane-ADHD banengxaki yokuhoya kunye nokulawula indlela yokuziphatha engxamisekileyo.
• Isifo esibuhlungu emva koxinzelelo (PTSD). Esi sigulo sinokwenzeka emva kokuba uhlala kwisiganeko sobomi esibuhlungu, njengemfazwe okanye ingozi embi. Abantu abane-PTSD baziva bexinekile kwaye besoyika, nokuba sele kudlule ingozi.
• Ukusetyenziswa gwenxa kweziyobisi kunye nengxaki yokulutha. Ezi ngxaki zibandakanya ukusetyenziswa gwenxa kotywala okanye iziyobisi. Abantu abanengxaki yokusetyenziswa gwenxa kweziyobisi basemngciphekweni wokudlula nokufa.
• Isifo seBipolar, ngaphambili esasibizwa ngokuba kukudakumba komntu. Abantu abanesifo sokuphazamiseka kwengqondo okune-bipolar banee-episodes ze-mania (eziphakamileyo kakhulu) kunye noxinzelelo.
• ISchizophrenia kunye nokuphazamiseka kwengqondo. Ezi ziphakathi kwezona ngxaki zengqondo ziphambili. Banokubangela abantu babone, beve, kunye / okanye bakholelwe izinto ezingezizo ezokwenyani.

Iziphumo zokuphazamiseka kwengqondo ukusuka kubumnene ukuya kubunzima ukuya ekusongeleni ubomi. Ngethamsanqa, abantu abaninzi abanengxaki yokuphazamiseka engqondweni banokunyangwa ngempumelelo ngamayeza kunye / okanye ngonyango oluthethwayo.

Amanye amagama: uvavanyo lwempilo yengqondo, uvavanyo lokugula ngengqondo, uvavanyo lwengqondo, uvavanyo lwengqondo, uvavanyo lwengqondo

Isetyenziselwa ntoni?

Uvavanyo lwempilo yengqondo lusetyenziselwa ukunceda ekuchongeni ukuphazamiseka kwengqondo. Umboneleli wakho wokhathalelo oluphambili unokusebenzisa uvavanyo lwempilo yengqondo ukubona ukuba ufuna ukuya kumboneleli wezempilo yengqondo. Umboneleli ngempilo yengqondo yingcali yokhathalelo lwempilo egxile ekuchongeni nasekunyangeni iingxaki zempilo yengqondo. Ukuba sele ubona umboneleli wezempilo yengqondo, unokufumana ukuhlolwa kwezempilo yengqondo ukukunceda ukukhokela unyango lwakho.

Kutheni ndifuna ukuvavanywa kwezempilo yengqondo?

Unokufuna ukuhlolwa kwezempilo yengqondo ukuba uneempawu zesifo sengqondo. Iimpawu ziyahluka ngokuxhomekeka kuhlobo lwesifo, kodwa iimpawu eziqhelekileyo zinokubandakanya:

• Ukukhathazeka kakhulu okanye uloyiko
• Usizi olugqithisileyo
• Utshintsho olukhulu kubuntu, kwindlela otya ngayo, kunye / okanye kwiindlela zokulala
• Ukutshintsha kwemozulu
• Umsindo, ukukhathazeka, okanye ukucaphuka
• Ukudinwa kunye nokungabikho kwamandla
• Ukucinga okubhidekileyo kunye nengxaki yokujonga
• Ukuziva unetyala okanye ungaxabisekanga
• Ukuthintela imisebenzi yasekuhlaleni

Olunye lweempawu ezinzulu zokuphazamiseka kwengqondo kukucinga okanye ukuzama ukuzibulala. Ukuba ucinga ngokuzenzakalisa okanye ukuzibulala, funa uncedo kwangoko. Zininzi iindlela zokufumana uncedo. Unga:

• Tsalela umnxeba ku-911 okanye kwigumbi lakho likaxakeka lasekuhlaleni
• Shayela umboneleli wakho wezempilo yengqondo okanye omnye umboneleli wezempilo
• Fikelela kumntu omthandayo okanye kumhlobo osenyongweni
• Tsalela umnxeba kwinombolo yomnxeba yokuzibulala. E-United States, ungatsalela umnxeba iNational Suicide Prevention Lifeline kwi-1-800-273-TALK (1-800-273-8255)
• Ukuba uligqala, fowunela iVeterans Crisis Line ku-1-800-273-8255 okanye uthumele isicatshulwa ku-838255

Kwenzeka ntoni ngexesha lokuvavanywa kwempilo yengqondo?

Umboneleli wakho wokhathalelo ophambili unokukunika uvavanyo lomzimba kwaye akubuze malunga neemvakalelo zakho, iimvakalelo, iipateni zokuziphatha kunye nezinye iimpawu. Umboneleli wakho unokuyalela kuvavanyo lwegazi ukufumanisa ukuba ukuphazamiseka emzimbeni, njengesifo se-thyroid, kunokubangela iimpawu zempilo yengqondo.

Ngexesha lokuvavanywa kwegazi, ingcali yokhathalelo lwempilo iya kuthatha isampulu yegazi kumthambo engalweni yakho, usebenzisa inaliti encinci. Emva kokuba inaliti ifakiwe, inani elincinci legazi liya kuqokelelwa kwityhubhu yovavanyo okanye igutyana. Unokuziva uluma kancinci xa inaliti ingena okanye iphuma. Oku kuhlala kuthatha imizuzu engaphantsi kwesihlanu.

Ukuba uvavanywa ngumboneleli ngempilo yengqondo, unokukubuza imibuzo eneenkcukacha malunga neemvakalelo kunye nokuziphatha kwakho. Unokucelwa ukuba ugcwalise iphepha lemibuzo malunga nale micimbi.

Ngaba kuya kufuneka ndenze nantoni na ukulungiselela ukuvavanywa kwezempilo yengqondo?

Awudingi naluphi na ulungiselelo olukhethekileyo lokujonga impilo yengqondo.

Ngaba bukhona ubungozi ekuhlolweni?

Akukho bungozi bokuba novavanyo lomzimba okanye ukuthatha iphepha lemibuzo.

Mncinci kakhulu umngcipheko wokuvavanywa kwegazi. Unokuba nentlungu encinci okanye ukrakra kwindawo apho inaliti yafakwa khona, kodwa uninzi lweempawu zihamba ngokukhawuleza.

Zithetha ntoni iziphumo?

Ukuba ufunyaniswe unesifo sengqondo, kubalulekile ukuba ufumane unyango ngokukhawuleza. Unyango lunokunceda ukuthintela ukubandezeleka kwexesha elide kunye nokukhubazeka. Isicwangciso sakho sonyango esithile siya kuxhomekeka kuhlobo lwesifo onaso kunye nokuba sinobuzaza kangakanani.

Ngaba ikhona enye into endifuna ukuyazi malunga nokuvavanywa kwempilo yengqondo?

Zininzi iintlobo zababoneleli abaphatha ukuphazamiseka kwengqondo. Ezona ntlobo zixhaphakileyo zababoneleli ngempilo yengqondo zibandakanya:

• Ugqirha wengqondo, Ugqirha ogxile kwezempilo yengqondo. Iingcali zengqondo zichonga kwaye zinyanga ukuphazamiseka kwempilo yengqondo. Banokumisela amayeza.
• Ingcali yeengqondo, ingcali eqeqeshwe kwisayikholoji. Iingcali zengqondo ngokubanzi zineedigri zobugqirha. Kodwa abanazo izidanga zonyango. Iingcali zengqondo zichonga kwaye zinyanga ukuphazamiseka kwempilo yengqondo. Banikela ngengcebiso ngomntu omnye kunye / okanye iiseshoni zonyango zeqela. Abakwazi ukumisela amayeza, ngaphandle kokuba banelayisensi ekhethekileyo. Ezinye iingcali zengqondo zisebenza nababoneleli abanakho ukumisela amayeza.
• Unontlalontle oklinikhi onelayisensi (L.C.S.W.) unesidanga sokuqala kwimisebenzi yezentlalo ngoqeqesho kwimpilo yengqondo. Abanye banezidanga ezongezelelweyo kunye noqeqesho. I-LCWW ichonga kwaye inike iingcebiso malunga neengxaki zempilo yengqondo. Abakwazi ukumisela amayeza, kodwa banokusebenza nababoneleli abakwaziyo.
• Umcebisi onikwe ilayisenisi. (LLC). Uninzi lwee-LP.Cs zinesidanga semasters. Kodwa iimfuno zoqeqesho ziyahluka ngokwamazwe. I-LPSC ichonga kwaye inike iingcebiso malunga neengxaki zempilo yengqondo. Abakwazi ukumisela amayeza, kodwa banokusebenza nababoneleli abakwaziyo.

Ii-C.S.W.s kunye neeLPCs zinokwaziwa ngamanye amagama, kubandakanya nonyango, ugqirha, okanye umcebisi.

Ukuba awukwazi ukuba loluphi uhlobo lomboneleli wezempilo yengqondo ekufuneka ulubonile, thetha nomboneleli wakho wokuqala.

Izalathiso

1. Amaziko oLawulo noKuthintela iZifo [i-Intanethi]. IAtlanta: iSebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Funda malunga nempilo yengqondo; [ihlaziywe ngo-2018 Jan 26; icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.cdc.gov/mentalhealth/learn
2. Ikliniki yaseMayo [kwi-Intanethi]. Isiseko seMayo seMfundo yezoNyango noPhando; c1998–2018. Ababoneleli ngempilo yengqondo: Iingcebiso zokufumana enye; 2017 ngoMeyi 16 [icatshulwe ngowama-2018 nge-Okthobha 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health-providers/art-20045530
3. Ikliniki yaseMayo [kwi-Intanethi]. Isiseko seMayo seMfundo yezoNyango noPhando; c1998–2018. Ukugula ngengqondo: Ukuchonga nokunyanga; 2015 Oktobha 13 [icatshulwe ngo-2018 Oktobha 19]; [malunga nezikrini ezi-4]. Ifumaneka kwi: https://www.mayoclinic.org/diseases-conditions/mental-illness/diagnosis-treatment/drc-20374974
4. Ikliniki yaseMayo [kwi-Intanethi]. Isiseko seMayo seMfundo yezoNyango noPhando; c1998–2018. Ukugula ngengqondo: Iimpawu kunye noonobangela; 2015 Oktobha 13 [icatshulwe ngo-2018 Oktobha 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968
5. Amayeza eMichigan: IYunivesithi yaseMichigan [i-Intanethi]. UAnn Arbor (MI): Abaphathi beYunivesithi yaseMichigan; c1995–2018. Uvavanyo lweMpilo yeNgqondo: Kwenziwa njani; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-5]. Ifumaneka kwi: https://www.uofmhealth.org/health-library/aa79756#tp16780
6. Amayeza eMichigan: IYunivesithi yaseMichigan [i-Intanethi]. UAnn Arbor (MI): Abaphathi beYunivesithi yaseMichigan; c1995–2018. Uvavanyo lweMpilo yeNgqondo: Iziphumo; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-8]. Ifumaneka kwi: https://www.uofmhealth.org/health-library/aa79756#tp16783
7. Amayeza eMichigan: IYunivesithi yaseMichigan [i-Intanethi]. UAnn Arbor (MI): Abaphathi beYunivesithi yaseMichigan; c1995–2018. Uvavanyo lweMpilo yeNgqondo: Uvavanyo ngokubanzi; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-2].Ifumaneka kwi: https://www.uofmhealth.org/health-library/aa79756
8. Amayeza eMichigan: IYunivesithi yaseMichigan [i-Intanethi]. UAnn Arbor (MI): Abaphathi beYunivesithi yaseMichigan; c1995–2018. Uvavanyo lweMpilo yeNgqondo: Kutheni lwenziwa; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.uofmhealth.org/health-library/aa79756#tp16778
9. Umdibaniso wencwadi yomsebenzisi yenguqulo [ye-Intanethi]. I-Kenilworth (NJ): iMerck kunye ne-Co Inc. .; c2018. Amagqabantshintshi eSifo seNgqondo; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.merckmanuals.com/home/mental-health-disorders/overview-of-mental-health-care/overview-of-mental-illness
10. Umanyano lweLizwe kwiZifo zeNgqondo [kwi-Intanethi]. IArlington (VA): NAMI; c2018. Yazi Iimpawu Zesilumkiso [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.nami.org/Learn-More/Know-the-Warning-Signs
11. Umanyano lweLizwe kwiZifo zeNgqondo [kwi-Intanethi]. IArlington (VA): NAMI; c2018. Uvavanyo lweMpilo yeNgqondo; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.nami.org/Learn-More/Mental-Health-Public-Policy/Mental-Health-Screening
12. Umanyano lweLizwe kwiZifo zeNgqondo [kwi-Intanethi]. IArlington (VA): NAMI; c2018. Iindidi zeengcali zeMpilo yeNgqondo; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.nami.org/Learn-More/Treatment/Types-of-Mental-Health-Professionals
13. Intliziyo kaZwelonke, iMiphunga, kunye neZiko leGazi [kwi-Intanethi]. I-Bethesda (MD): Isebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Uvavanyo lwegazi; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.nhlbi.nih.gov/health-topics/blood-tests
14. IZiko leSizwe lezeMpilo yeNgqondo [kwi-Intanethi]. I-Bethesda (MD): Isebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Iingxaki zokutya; [ihlaziyiwe ngo-2016 Feb; icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml
15. IZiko leSizwe lezeMpilo yeNgqondo [kwi-Intanethi]. I-Bethesda (MD): Isebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Isigulo sengqondo; [ihlaziywe ngo-2017 Nov; icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.nimh.nih.gov/health/statistics/mental-illness.shtml
16. IYunivesithi yaseRochester Medical Centre [i-Intanethi]. URochester (NY): KwiYunivesithi yaseRochester Medical Centre; c2018. Health Encyclopedia: Uvavanyo oluBanzi lweeNgqondo; [icatshulwe ngo-2018 Okt 19]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=85&contentid=P00752

Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.