Xa engazange alufumane udidi lwesibini lweswekile awayeyifuna, uMila Clarke Buckley waqala ukunceda abanye ukuba bajongane

Umxholo

• Ifowuni yokunceda abanye
• Ukuqhagamshela nge-T2D Healthline app

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ummeli wohlobo lweswekile u-Mila Clarke Buckley ubambisene nathi ukuthetha ngohambo lwakhe kunye ne-app entsha ye-Healthline yabo baphila nohlobo lwe-2 yeswekile.

Ifowuni yokunceda abanye

Ukujongana nemeko yakhe, wajonga kwi-intanethi ukuze afumane inkxaso. Ngelixa ezonxibelelwano zanikezela ngoncedo, uthi ngeendlela ezininzi yayisisiphelo esibi.

"Ukufumana abantu ababezimisele ngokuphandle ukuthetha ngendlela abaphila ngayo nesifo seswekile kwakunzima, ngakumbi kuhlobo 2," utshilo. Abantu abaninzi bafunyaniswe benohlobo lwe-2 [bebebadala kunam], ngoko bekunzima nyani ukufumana abantu abalingana nam ukuze bakwazi ukunxibelelana nabo. ”

Emva kokujonga imeko yakhe unyaka, uBuckley wayenza injongo yakhe yokunceda abanye abafuna inkxaso.

Kwi-2017, waqala ibhlog ebizwa ngokuba yi-Hangry Woman, ejolise ekunxibelelaneni i-millennials ehlala nohlobo lwe-2 yeswekile. Wabelana ngeeresiphi, iingcebiso, kunye nezixhobo zeswekile ngamawaka abalandeli.

Incwadi yakhe yokuqala, "Iswekile yokutya Ijenali: Ilog yemihla ngemihla yokuKhangela iswekile yegazi, isondlo, kunye nomsebenzi," ukhuthaza abo baphila nohlobo lwesibini lweswekile ukuba bathathe amanyathelo asebenzayo okulawula imeko yabo.

Ukuqhagamshela nge-T2D Healthline app

Ubhengezo lukaBuckley luyaqhubeka nomzamo wakhe wamva nje njengesikhokelo kuluntu sosetyenziso lwasimahla lweT2D Healthline.

Insiza idibanisa abo bafunyaniswe benesifo seswekile sesi-2 esekwe kwimidla yabo. Abasebenzisi banokukhangela iiprofayili zelungu kwaye bacele ukuthelekisa naliphi na ilungu eluntwini.

Yonke imihla, iapps ifanisa amalungu asuka eluntwini, ebavumela ukuba banxibelelane kwangoko. Olu phawu luyintandokazi kaBuckley.

“Kunika umdla ukudibana nomntu owabelana neenkanuko zakho ezifanayo kunye neendlela ezifanayo zokulawula isifo seswekile. Abantu abaninzi abanohlobo lwe-2 baziva ngathi ngabo bodwa abahamba ngayo, kwaye abanamntu ebomini babo abanokuthetha naye malunga nokukhathazeka kwabo, utshilo uBuckley.

Uphawu lokudibanisa lukudibanisa nabantu abanjengawe kwaye luququzelele incoko kwindawo nganye, ukuze wakhe inkqubo elungileyo yenkxaso, okanye nobuhlobo, obunokukufumana kwiindawo ezinesithukuthezi zokulawula uhlobo 2, " uthi.

Abasebenzisi banakho ukujoyina incoko ephilayo ebanjwa mihla le, ekhokelwa nguBuckley okanye olunye uhlobo lwesibini seswekile.

Imixholo yokuxoxa ibandakanya ukutya kunye nesondlo, umthambo kunye nokuqina, ukhathalelo lwempilo, unyango, iingxaki, ubudlelwane, uhambo, impilo yengqondo, impilo yezesondo, kunye nokunye.

"Endaweni yokwabelana nge-A1C okanye amanani eswekile egazini okanye into oyityileyo namhlanje, kukho zonke ezi zihloko zinika umfanekiso opheleleyo wokulawula isifo seswekile," utshilo uBuckley.

Uyazingca ngokunceda ukuququzelela uluntu awayenqwenela ukubakhona xa wayeqala ukufumanisa ukuba unesi sifo.

“Ukongeza ekuncedeni abantu ukuba banxibelelane, indima yam kukukhuthaza abantu ukuba bathethe ngesifo seswekile nezinto abadlula kuzo. Ukuba umntu ubenosuku olubi, ndingaba lelo lizwi likhuthazayo kwelinye icala ukuze ndimncede aqhubeke ngokuthi, 'Ndiva wena. Ndiyakuva. Ndikwenzela ukuba uqhubeke, 'utshilo uBuckley.

Kulabo bathanda ukufunda ulwazi olunxulumene nohlobo lwe-2 yeswekile, iapps ibonelela ngendlela yokuphila kunye namanqaku eendaba aqwalaselwe ziingcali zonyango zeHealthline ezibandakanya izihloko ezinje ngokufumanisa isifo, unyango, uphando kunye nesondlo. Unokufumana amanqaku anxulumene nokuzikhathalela kunye nempilo yengqondo, kunye namabali abo avela kwabo baphila nesifo seswekile.

UBuckley uthi usetyenziso lunento yakhe wonke umntu, kwaye abasebenzisi banokuthatha inxaxheba kangangoko okanye kancinane njengoko bethanda.

Unokuziva ukhululekile ukuba ungene nje kwi-app kwaye uskrole ukutya, okanye unokufuna ukuzazisa kwaye ubandakanyeke kwiincoko ezininzi kangangoko unakho.

"Silapha ngenxa yakho naphi na apho uziva ulungile," utsho uBuckley.

UCathy Cassata ngumbhali ozimeleyo ojolise kumabali ngempilo, impilo yengqondo kunye nokuziphatha komntu. Unobuchule bokubhala ngeemvakalelo kunye nokunxibelelana nabafundi ngendlela enengqiqo nenomdla. Funda ngakumbi ngomsebenzi wakhe Apha.