Unyango lwasekhaya lokususa iMilia phantsi kwamehlo akho

Umxholo

• Unyango lwasekhaya lokususa i-milia phantsi kwamehlo
• Iimveliso ukuzama
• Unyango lokususa i-milia phantsi kwamehlo
• Kuthatha ixesha elingakanani ukucoca?
• Ndingazisebenzisa izithambiso ngaphezulu kwemilia?
• Ungayikhusela njani i-milia phantsi kwamehlo
• Rhoqo ucoceke, ukhuphe, kwaye uthambise ulusu lwakho
• Sebenzisa iserum
• Zama izongezo zomlomo
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni i-milia?

I-Milia zincinci, amaqhuma amhlophe avela kulusu. Zibangelwa yikeratin ebanjiswe ngaphantsi komphezulu wolusu. Ngokungafaniyo ne-whiteheads, equlathe ubofu, i-milia ayilulo uphawu lwee-pores ezivaliweyo.

Iintsana ezisanda kuzalwa zihlala zikhula ngemilia. Ziqhelekile kubantwana abadala, nazo. Abantu abadala ngamanye amaxesha bakhula i-milia, ngakumbi ezidleleni okanye phantsi kwamehlo.

Ngelixa i-milia ingesosizathu senkxalabo, unokufuna ukuzisusa. Qhubeka ufunda ukuze ufumane ukuba ungayenza ntoni ukunyanga i-milia phantsi kwamehlo.

Unyango lwasekhaya lokususa i-milia phantsi kwamehlo

Ngokubanzi, akukho lunyango luyimfuneko kwi-milia. Baza kuzicacisa ngokwabo. Kodwa ukuba i-milia phantsi kwamehlo akho iyakukhathaza, Nazi ezinye iindlela zonyango onokuthi uzame:

• Ukucoca kunye nokukhupha ulusu. I-Milia yenzeka phantsi kwamehlo ngenxa yokugqitha kwekeratin. Ukuwukhupha ngobunono lo mmandla ngelaphu elifudumeleyo kunokuhlamba iiseli zolusu ezifileyo kwaye kuncede ukuzisa ikeratin ebambeke ngaphezulu.
• Umphunga. Ukuchitha ixesha kwigumbi lokuhlambela ucango luvaliwe kwaye ishawa eshushu ebalekayo yenza ukuba kube lula ukunyanga umphunga ekhaya.
• Amanzi eRose okanye ubusi beemanuka. I-Spritz encinci yamanzi e-rose okanye sebenzisa imaski yobusi be-manuka ebusweni bakho. Uphando lufumene iipropathi ezichasayo kunye nobusi.
• Gwema ukukhetha okanye ukukhangela. Ingabonakala ngathi iyaphikisana, kodwa ukushiya i-milia bumps iyodwa iyabanceda ukuba baphilise ngokukhawuleza. Ukuba ukhetha i-milia bumps ukuya kwinqanaba apho bacaphuka khona, usulelo kunye nokuqhekeka kuya kuba lula.

Iimveliso ukuzama

Ungathenga iimveliso ezingaphezulu kwekhawunta ukunyanga i-milia phantsi kwamehlo akho. Funda ileyibhile kwaye uqiniseke ukuba imveliso ikhuselekile ukuyisebenzisa phantsi kwamehlo akho. Ngenxa yokuba lo mmandla ubuthathaka kakhulu, kusenokufuneka ujonge iimveliso ezenziwe ngokukodwa kwaye zithengiswe phantsi kwamehlo.

Izihloko ze-alpha hydroxy acid, ezinjenge-glycolic acid kunye ne-lactic acid, zinokusetyenziselwa ukukhuthaza ulusu olusempilweni. Ungazifumana ezi zithako kwi:

• abaphazamisi
• iitoni zobuso
• iimaski
• isikhumba amaxolo

Unyango lwe-salicylic acid lususa kancinci iiseli zolusu olufileyo. Oku kunokunceda ukukhulula i-keratin ebambeke phakathi kolusu lolusu. Unokufumana i-salicylic acid kwiifom zokucoca kunye nokucoca.

Izithako ze-retinoid ezingaphezulu kwe-counter, ezifana ne-adaptalene kunye ne-retinol, khuthaza ukubuyiswa kweseli kunye nokunciphisa "ukunamathela" kweeseli kwii-pores zakho. Ezi zithako zinceda ukuzisa iiseli ezindala kunye neetyhefu ezibanjisiweyo kulusu lwakho.

Unyango lokususa i-milia phantsi kwamehlo

Ugqirha wesikhumba unokukwazi ukususa i-milia phantsi kwamehlo akho usebenzisa enye yezi nkqubo zilandelayo:

• Ukuphelisa. Inaliti yenzalo isusa ngononophelo i-milia phantsi kwamehlo akho.
• ICryotherapy. I-nitrogen engamanzi iqanda i-milia, ibatshabalalise. I-Cryotherapy yeyona ndlela iphakanyisiweyo yokulahla i-milia. Nangona kunjalo, akusoloko kucetyiswa indawo esondele kwamehlo akho. Xoxa nogqirha wakho ukuba olu nyango lukufanele na.
• Ukupheliswa kweLaser. I-laser encinci ijolise kwi-milia ukuvula ii-cysts kunye nokususa i-keratin buildup phantsi kolusu.

Kuthatha ixesha elingakanani ukucoca?

I-Milia ebantwaneni ihlala icacile ngaphakathi kweeveki ezimbalwa. Banokuthatha ukuya kwiinyanga ezimbalwa ukuphilisa kubantu abadala, kuxhomekeka kwisizathu esisisiseko.

Ndingazisebenzisa izithambiso ngaphezulu kwemilia?

Unokuba unqwenela ukugubungela amaqhuma ngesiseko okanye ngokufihla. Ukuba ukhetha ukusebenzisa i-makeup, khetha iimveliso ezi-hypoallergenic kwaye ezingayi kuzivala ii-pores zakho.

Ukugquma i-milia ngothotho olunzima lokwenza izinto kugcina ulusu lwakho ekubeni luhambe ngenkqubo yendalo yokuchitha iiseli zolusu. Iipoyinti ezivaliweyo zinokuqhubeka nokubambisa ikeratin phantsi kolusu lwakho. Ukukhanya okukhanyayo, okwenziwe ngomgubo phantsi kwamehlo akho kunokuba yeyona ndlela yokwenza i-milia ingabonakali.

Ungayikhusela njani i-milia phantsi kwamehlo

Ukuba uqhubeka ufumana i-milia phantsi kwamehlo akho, cinga ngokutshintsha inkqubo yokhathalelo lolusu. Nazi ezinye iingcebiso:

Rhoqo ucoceke, ukhuphe, kwaye uthambise ulusu lwakho

Ngelixa ukugqithisa okuninzi kunokucaphukisa ulusu lwakho, ukuqaqanjelwa kancinci kophantsi kwamehlo akho kuya kukhuthaza iiseli zolusu ezintsha ukuba zize kumphezulu kwaye zikhulule ikeratin ebanjiweyo. Ukuba uthambekele kwi-milia, iisepha ezingenasoyile kunye nokucoca lolona khetho lwakho.

Sebenzisa iserum

Cinga ukuthenga i-serum yasebusuku equkethe i-vitamin E okanye i-vitamin A (retinal) kwaye ivunyelwe ukusetyenziswa phantsi kwamehlo. Njengoko uneminyaka yobudala, umzimba wakho ngokwemvelo ulahlekelwa yinto ethile yokukhupha isikhumba esomileyo. Iiserum zinokutshixa ukufuma kwaye zikhuthaze ukukhula kweseli ngelixa ulele.

Zama izongezo zomlomo

Qinisekisa ukuba ufumana ngokwaneleyo iivithamini ezinika ulusu lwakho ukukhanya okunempilo. Ukuba unexhala lokuba awufumani vithamini zaneleyo ngokutya kwakho, kukho izongezo zomlomo onokuthi uzithathe:

• ivithamin E
• ivithamini B-3 (niacin)
• Iivithamini ezinobunzima obungu-B

Gcina ukhumbula ukuba iU.S.Ukutya kunye noLawulo lweeDrug alubek 'esweni okanye alusebenzisi izongezo njengoko besenza iziyobisi. Kubalulekile ukuba uthethe nogqirha wakho ngaphambi kokuzama izongezo. Abanye banokuphazamisa amayeza owasebenzisayo ngoku.

Ukuthatha

I-Milia inokukukhathaza, kodwa khumbula ukuba ayisosigxina.

Ngamanye amaxesha, i-milia ephindaphindayo inokuba luphawu lwenye imeko yolusu, njenge-dandruff okanye i-rosacea. Thetha nogqirha wakho malunga nayiphi na inkxalabo onayo malunga nemilia ephindaphindayo phantsi kwamehlo akho. Banokukunceda ufumane unyango olululo.