Umbhali: Sara Rhodes
Umhla Wokudalwa: 16 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Le Bottle yaManzi mininzi iphindwe kabini njengeRolam yamaGwebu yemisipha ebuhlungu - Indlela Yokuphila
Le Bottle yaManzi mininzi iphindwe kabini njengeRolam yamaGwebu yemisipha ebuhlungu - Indlela Yokuphila

Umxholo

Ayikho imfihlo yokunyanga izihlunu zakho ezibuhlungu kunye nezibuhlungu kwiseshoni yokuqengqeleka kwe-foam yinxalenye ebalulekileyo yayo nayiphi na inkqubo yokomelela komzimba. Kunye nokuba lolunye lolungiso olulungileyo lwasemva kokuzilolonga, ukukhupha izihlunu zakho kunokwenziwa kwakhona ngaphambi kokubila ukuze unciphise ukukhathala kwemisipha, ukukhawulezisa imo yokubuyisa umzimba, kunye nokunyusa ukujikeleza kwegazi ngokubanzi. Isibini izibonelelo zeroli yegwebu ngokusela isixa esifanelekileyo samanzi ngosuku, kwaye uya kuba kwindlela ekhawulezayo yokuphila ubomi obunempilo.

Ngomoya wokwenza lula unyaka omtsha, jonga oku kufanelekileyo Iibhotile zamanzi zeMOBOT Foam Roller (Yithenge, $ 50, nordstrom.com) epakisha zombini ibhotile yamanzi kwaye i-roller yogwebu ibe yinto enye yokuhamba-hamba kubalulekile. Ngobuchule bokubonelela ngoncedo olukhawulezileyo kwiindawo zoxinzelelo ezixineneyo, ibhotile enamanzi emininzi inesitayile njengoko isebenza kwaye iza nemibala eyahlukeneyo enesibindi eqinisekileyo yokupakisha umthwalo wokuzonwabisa engxoweni yakho yokuzivocavoca. Ngaphezulu, uyilo oluhlanganisiweyo lwenza ukuba kube lula ukuhamba kunye nokugcina impilo yakho xa ubomi buxakekile. (Inxulumene: Eyona Roller ilungileyo yamaGwebu ekubuyiseni izihlunu)


Eyasungulwa ngusomashishini, ugqirha wezemidlalo, kunye nomhlohli weyoga uLani Cooper, isixhobo sokubuyisela kokubini senzelwe ukuzisa amandla otshintsho e-hydration kunye nonyango lwe-somatic (loo Cooper axhamle buqu kuyo) kubantu abaninzi kwihlabathi liphela.

Ifumaneka kwiinketho ezintathu zobukhulu-ii-ounces eziyi-18, ii-ounces ezingama-27 kunye ne-40-ibhotile nganye iquka i-pop-up sip straw kunye nesibambo esakhelwe ngaphakathi kwisiciko. Kwaye zonke iibhotile zamanzi ze-MOBOT zenziwe ngokuzinza engqondweni; ungathembela kwibhotile yentsimbi ehlaziyiweyo, i-BPA-free straw yeplastiki, kunye nomaleko wangaphandle we-foam ye-EVA engenatyhefu njenge-roller yemisipha. Gcwalisa ibhotile ngesiselo esibandayo ukuze uhlale unamanzi kwaye uphole phantsi ngokukhutshwa komkhenkce emva kokubila ngaphandle, okanye uyigcwalise ngamanzi ashushu ngeseshoni eshushu yokunyanga nanini na xa izihlunu zakho ezibuhlungu zifuna i-TLC eyongezelelweyo. (Idibeneyo: Ezona zixhobo ziBalaseleyo zokuBuyisa kwakhona xa iMisipha yakho ibuhlungu AF)

Xa ibhotile ye-MOBOT ifikeleleka, ukuqengqeleka kwegwebu kunye nokuntywila emanzini okucetyiswayo kuya kuba ziindawo ezingaguquguqukiyo kwirejimeni yakho yokuzikhathalela-kwanakwezona ntsuku zixakekileyo. Ungaya eNordstrom ukuya kuthenga ibhotile yamanzi etshintsha amagwebu ngokobungakanani obuzifaneleyo iimfuno zakho.


Yithenge: MOBOT Firecracker 18-Ounce Foam Roller ibhotile yamanzi, $40, nordstrom.com

Yithenge: MOBOT Grace 27-Ounce Foam Roller ibhotile yamanzi, $50, nordstrom.com

Yithenge: MOBOT Big Bertha 40-Ounce Foam Roller ibhotile yamanzi, $60, nordstrom.com


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