Oomama bokwenyani Babelana ngendlela yokuba nabantwana abaguqule imbono yabo kuFitness

Umxholo

• "Umzimba wam ubungakanani obufanayo naphambi kokuba ndibenabantwana, kodwa andikaze ndothuswe ngamandla alo."
• "Indenze ndayithanda kakhulu iimbaleki kunye nomzimba wam ngendlela enentsingiselo ngakumbi."
• "Ndandinovalo ngexesha lokukhulelwa, kodwa emva koko, ndiyazithemba kakhulu."
• Uphengululo lwe

Emva kokubeleka, kukho utshintsho lwengqondo nolwasemzimbeni olunokuvuselela amandla akho okukhuthaza, ukuxabisa, kunye neqhayiya elifanelekileyo. Nantsi indlela abasetyhini abathathu abaye ngayo ukuba sempilweni okoko baba ngoomama. (Zama esi sicwangciso sasemva kwexesha lokukhulelwa sokwakha kwakhona isiseko esomeleleyo.)

"Umzimba wam ubungakanani obufanayo naphambi kokuba ndibenabantwana, kodwa andikaze ndothuswe ngamandla alo."

"Umzimba wam ulingana njengoko wawunjalo ngaphambi kokuba ndibe nabantwana, kodwa andizange ndimangaliswe ngamandla awo. Yimvakalelo ekhuthazayo. Xa ndijula ​​zontathu, ibhokhwe engalweni nganye, ngokusisiseko iphakamisa (okanye ukutyhala okanye ukurhuqa) i-60-plus pounds, ndiyaqonda ukuba ngumama kundincedile ndafumana amandla amakhulu afihliweyo awayetshixiwe. Ndileqa amakhwenkwe amathathu aneminyaka engaphantsi kwe-6 phantse kuyo yonke indawo-nditsho nakwibhayikhi ngeentsuku zolwandle. " (Idibeneyo: Yintoni enokufundwa nguMama kuBlake Lively's 61-Pound Postpartum Weight Loss)

-UJessica Britell, Umnini-co-co weVelor, ivenkile yokuvuna eNewberg, eOregon, noonyana (ukusuka ekhohlo) uObhadiya, uNekoda, noJuda.

"Indenze ndayithanda kakhulu iimbaleki kunye nomzimba wam ngendlela enentsingiselo ngakumbi."

"Ndiyingcali ekuqeqesheni iimbaleki ngexesha lokukhulelwa nasemva kokubeleka, ngoko xa ndandinonyana wam wokuqala, uCade [ngoku oneminyaka eyi-4], ndaphinda ndaqalisa uqeqesho lwam kunye naye kanye apho ecaleni kwam. Uqhele ukundibona ndiphakamisa ii-barbells ezinzima kunye nomqeqeshi ukuba uyathanda ukundilinganisa ngeentsimbi zakhe zokudlala.Kwezi ntsuku, ndibandakanya abantwana bam bobabini kwimisebenzi yam.Ngosuku lukaMama lokugqibela, ngelixa ndandikhulelwe uChance, sahamba uhambo losapho; ngoku ndiza kumbopha esifubeni sam Nditsala iCade kwisileyi sobunzima emva kwam. Indenze ndayithanda kakhulu iimbaleki kunye nomzimba wam ngendlela enentsingiselo ngakumbi. " (Related: 7 Oomama Yabelana Yintoni Ngokwenene Kuthanda Ukuba ne-C-Section)

-Iimfazwe zikaBrianna, sUmqeqeshi kunye nemeko yokuqeqesha eMorporp, eCalifornia, etyhola uChance unyana osandul 'ukuzalwa

"Ndandinovalo ngexesha lokukhulelwa, kodwa emva koko, ndiyazithemba kakhulu."

"Ukubuyela kwimodeli kungekudala emva kokuba intombi yam izalwe, ngokwenene ndabhukisha umsebenzi omninzi njengobungakanani obugcweleyo be-14 kunokuba ndenze ubungakanani bam be-10. Umsebenzi wam wokuqala wawuyi-lingerie shoot. Ndawola umzimba wam xa wawumkhulu kwaye ukhulelwe. , kwaye ndazithemba ukuba ndiphinde ndilunge ngendlela esempilweni, ke andikaze ndithenge kulonto ndinqwenela ukuyenza ngokukhawuleza. (Ukuphulukana nobunzima bomntwana kuthatha ixesha.) Ngapha koko, ngumzuzu ochukumisayo xa inyani ilele kwisisu sam, Indawo endiyithandayo. Ndandinexhala ngexesha lokukhulelwa, kodwa emva koko, ndiyazithemba ngakumbi.

-Katie Wilcox, Umseki woLawulo lweModeli yeNdalo eLos Angeles kunye nombhali we Isempilweni Lulusu olutsha, kunye nentombi eyiNyaniso

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