Abasetyhini abasi-8 bazinyani ngendlela ooMama babo ababafundisa ngayo ukuyithanda imizimba yabo

Umxholo

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Oomama basinika izinto ezininzi (njengokuba uyazi, ubomi). Kodwa kukho esinye isipho esikhethekileyo abathi oomama bahlala ngokungazi banika iintombi zabo: Ukuzithanda. Kwasebutsheni bakho, indlela umama wakho awayevakalelwa ngayo ngomzimba wakhe kusenokwenzeka ukuba yayiphembelela indlela ovakalelwa ngayo ngowakho. Oomama abafezekanga-ukuba uthe waqhotsa amanqatha akhe kwaye wakrazula esipilini, usenokuzifumana sele usenza kwaloo ntetho ngoku-kodwa ngamanye amaxesha bayazi eyona nto ilungileyo yokuthetha okanye yokuyenza ukuze uzive ngathi unguthixokazi omhle.

Sicele abafazi abasibhozo ukuba babelane ngendlela oomama babo ababanceda ngayo #lovemyshape.

Umama Wamsika Lokhwe Yakhe Yomtshato So Ndingeva Kabi Ngobukhulu Bam

"Xa ndandikwishumi elivisayo icawa yam yagqiba ekubeni yenze umboniso wefashoni yomama nentombi apho iintombi zaziza kwenza umzekelo weelokhwe zomtshato zikanina. Bonke abahlobo bam babenemincili ngokunxiba ezo lokhwe zixabisekileyo kwaye nam ndandifuna ukunxiba. Ingxaki enye: Ndamkelwa kwaye andikhange ndibukeke njengomama wam, ngakumbi ubukhulu bayo. Nditsho xa ndandineminyaka eli-15 ubudala ndandimalunga neemitha ezintandathu ubude (xa kuthelekiswa no-5'2 wakhe) kwaye ndinobunzima obuphindwe kabini. Kwakungekho ndlela ndandingena ngayo kwilokhwe yakhe. Kuqala, abaququzeleli bacebise ukuba athabathe ilokhwe yakhe ngaphambili kwaye andenze ndihambe ngomgaqo ngaloo ndlela, umbono endiwufumene uhlazisa ngokupheleleyo. Ndandigqibe kwelokuba ndingabi nanxaxheba xa ngenye imini ndibuya esikolweni ndifike eqhawula ilokhwe yakhe yomtshato ayithandayo. Undenzele ilokhwe entsha kwaphela. Yonke into awayeyithetha kukuba ufuna ndinxibe ilokhwe entle njengam kwaye nelaphu lakhe elidala alindifanelanga. Endaweni yokundixelela ukuba ndinciphise umzimba okanye ndineentloni ndandimkhulu kakhulu kunelokhwe yakhe, wavele watshintsha ilokhwe ukuze ilingane kwaye ithambise umzimba wam. Ndihambe ngaloo ndlela yokubaleka ke ndiyazingca, ndiziva ndimhle ngendlela engathethekiyo. Ndisakhala rhoqo xa ndiyikhumbula loo nto. "-Wendy L.

Umama Undifundise Indawo yam yokuzalwa yayiyimfihlo Amandla aPhezulu

"Ndazalwa ndinophawu lokuzalwa ethangeni lam lasekunene. Litshintshile, lilikhulu ngokufanelekileyo kwaye liqhubeka likhula njengoko ndisiya ndikhula. Ndandizixhalabele kakhulu ukususela ndimncinci kakhulu. Ndikhumbula ngenye imini abanye abantwana esikolweni babekade befunda. ukundingcungcuthekisa ngalento ndafika ekhaya ndathatha zonke iibhulukhwe ezimfutshane zam ndazilahla enkunkumeni.ndiye ndagqiba kwelokuba ndizonxiba ibhlukhwe ubomi bam bonke ukuze kungabikho mntu uzophinda abone uphawu lwam lokuzalwa. Wandixelela konke malunga nosuku endazalwa ngalo kunye nendlela olo phawu lokuzalwa lwaluyenye yezinto zokuqala awazibonayo nawayezithanda ngam, ukuba yayiyinxalenye yobuntu bam. ukukhanya okutsha ngokupheleleyo, okufana namandla amakhulu endinawo ekungekho mntu wumbi uwenzileyo.Ndandihlala ndinxibe iibhulukhwe ezimfutshane kwaye ndafunda ukungahoyi izimvo ngayo.Usandula ugqirha wam wakhankanya ukuba kukho unyango lwe-laser olunokususa okanye ubuncinci luphawule uphawu lwam lokuzalwa. Ndiye ndacinga kakhulu ngayo ndaye ndagqiba kwelokuba ndingayenzi ngenxa yokuba umama ulungile-yinxalenye yento endenza ndimhle kwaye ikhethekileyo." -Liz S.

Umama wam waqhekeza isithethe sosapho sika Umzimba Inzondo

"Umakhulu wam wayehlala enzima kakhulu kumama malunga nomzimba wakhe. Umakhulu wam wayemncinci kakhulu kodwa umama wayemkhulu kwaye enobukrwada, njengabafazi kwicala likayise. Ngenxa yoku, wakhula eziva ngathi akonelanga kwaye zange azive emhle; wayesoloko etya ukutya.Kodwa xa umama endifumene, uthi yonke into yatshintsha.Xa wabona indlela endimhle kwaye ndigqibelele ngayo, wayezimisele ukuba ndizakukhula ndiyazi loo nto-kwaye oko kwaqala ngaye Ukusukela ngoko usebenze nzima kakhulu ukuba awuxabise umzimba wakhe ngalendlela uyiyo kwaye andincede ndenze okufanayo. Akaphelelanga, ndiyazi ukuba kukho izinto angazithandiyo ngaye, kodwa lonto indenza ndimthande nangakumbi kuba oko kuthetha uyinyani kwaye ngelixa kukho izinto ezingayithandiyo ngomzimba wam, ubukhulu becala, ndiyayithanda kwaye ndiyayixabisa. Umama wam. Usoloko endenza ndizive ndimhle!" -Beth R.

Inxulumene: Ukuba nentombi kubutshintshe njani ubudlelwane bam kunye nokutya

Umama Wam Undifundise ukuba ndingagwebi nawuphi na uMzimba woMfazi-kubandakanya owam

"Ndisakhumbula ndiqala ukuva ibhinqa lihlekisa ngomzimba womnye umfazi. Ndandikwibanga lesibini kwaye umama womhlobo wam wasikhuphela i-ice cream. Ndikhumbula ukuba akazange aodole nayiphi na i-ice cream kwaye xa ndimbuza. kutheni wathi akafuni kutyeba abe mbi ngolohlobo akhombe umfazi otyebileyo okufutshane etya I ice cream la comment yahlala entlokweni yam ndandiqala ngqa ukuyiva into enje ngoba umama zange a commente in a indlela engalunganga emizimbeni yabantu basetyhini kuquka neyakhe.umama ebethetha izinto ezintle kuphela ngabanye abantu nokuba bengasese.Njengoba ndisiya ndikhula ndiye ndafunda indlela enqabe ngayo kwaye ndiyithathe njengesipho.Ndicinga ukugwebela abanye. imizimba yabasetyhini ikwenza ujongeke ngokungxolayo ngokwakho kuba uthenga kule migangatho ingeyiyo wento entle.Ngoku ndiyakwazi ukujonga esipilini kwaye ndiziva zonke izinto ezintle umama ebezithetha, malunga nam nabanye , endaweni yokuthetha krwada. " -Jamie K.

Umama Wandifundisa Ukubhiyozela Ixesha Lam

"Ukukhula kwam umama wayehlala esenza into enkulu malunga nokuba wawumhle kwaye unamandla kangakanani umzimba womfazi. Wayexelela oodadewethu kunye nam ukuba imizimba yethu yayiyitempile, ukuba somelele, ukuba singabantwana boMama woMhlaba kwaye sinjalo Ngeli xesha bekuvakala ngathi liqela lehippie crap, kwaye bendiya kuba neentloni xa eqalisa intetho yakhe phambi kwabahlobo bam. (Ingakumbi ixesha asixelele ngalo malunga 'namaxesha ethu enyanga' Amaxesha ethu-yayisisenzo sendalo kwaye kufanele ukuba sibhiyozelwe.) Kodwa ngoku ndingumfazi okhulileyo ndiyayixabisa indlela andifundise ngayo ukuwuthanda nokuwuhlonipha umzimba wam, kokubini ngendlela obukeka ngayo kunye nento eyenzayo. Umhlobo wam ebekhalaza ngesisu sakhe esityebileyo kwaye kwangoko ndiphendule, 'Sukuthetha ngale ndlela ngetempile yakho!' Siye sahleka sobabini, kodwa ndicinga ukuba umama unyanisile malunga nendlela abanamandla nabanamandla ngayo abantu basetyhini. " -UJessica S.

Umama undibonisile ukuba into enokwenziwa ngumzimba wam ibaluleke ngakumbi kunendlela ebukeka ngayo

"Nangona wayengazange ahambe ngaphezu kogqatso lwe-5K, umama wam wabopha izihlangu zakhe waza waqeqeshelwa isiqingatha sokuqala se-marathon eneminyaka engama-65, kwaye emva kweenyanga ezintandathu emva kokuba sibaleke kunye. Wandibonisa ukuba kufuneka ungaze uvumele ubunzima, ukomelela komzimba, okanye ubudala ukuba bukuthintele kwaye ungakhuthazi hayi mna kuphela kodwa nabasetyhini abaninzi abamngqongileyo njengoko egxile kulomzimba wakhe unako yenza ngokuchasene noko ibingenako ukukwenza. (Uye wabhala iposti malunga namava akhe kwibhlog yam!) Amaxesha amaninzi thina njengabafazi sivumela inani kwisikali ukuba lisebenze njengesiseko sokuxabiseka kwethu xa siyinyani, kukufezekiswa komzimba kunye nokuphuma kwindawo yethu yokuthuthuzela kufanele ukuba ibe sisiseko. Ezi zizinto ezisenza somelele. "-Ashley R.

Umama Wandinika Amandla Okuxhathisa Ukutya Okuqhelekileyo

"Umama wayesoloko endixelela ukuba ndigqibelele ngendlela uThixo andenze ngayo. Andizange ndiqonde ukuba oko kuthetha ukuthini kum de kwafika kwisikolo samabanga aphakathi xa abahlobo bam baqala ukuthetha malunga nokuba batyebe kangakanani kwaye kufuneka banciphise umzimba. Umama wayesoloko esenza Ndiziva ngathi ndilungile ngoko ke ukutya ngokutya bekungekho kwi-radar yam.Amantombazana amaninzi kuloo minyaka achitha ixesha elininzi exhalabile malunga nobunzima bawo kunye neembonakalo zawo ukuba yayisisipho kum ukukhululeka kuloo nto. Unonyana, ndizama ukusoloko ndimxelela into enye, ukuba ugqibelele kanye ngale ndlela ayiyo. -Angela H.

Umama Undifundise ukuba ndibengcono kunaye

"Umama wandifundisa ukuthanda umzimba wam ngendlela ebuyela umva. Wayehlala eneentloni ngomzimba wakhe, kwaye ndakhula ndiziva ngendlela efanayo malunga neyam-ndade ndafumana ukufaneleka. Ukuya ejimini kwaye ndiziva ndomelele kwandinceda ndabona Umzimba wam mhle kwaye umangalisa ngokwenene.Xa ndiqala ukuya ejimini, wayecinga ukuba ndiyaphambana.Wavuma ukusebenza kwam kwe-cardio (ukunciphisa umzimba, kunjalo), kodwa xa ndiqala ukuphakamisa iintsimbi, wabuza Mna ukuba bendicinga ngokutshintsha iSex.Ekugqibeleni waqala wabona ukuba strongo kuyamangalisa ingakumbi xa ndikwazi ukuphakamisa yonke into enzima ayifunayo.Uhambile ngoku kodwa xa ndidibana naye ezulwini ngenye imini ndiyakwazi. 'Ndilinde ukuva indlela asabela ngayo kumdlalo endawenza emva komdlalo wamanqindi wokufa kwakhe!Ndicinga ukuba unokuthi umama wandinceda ndawuthanda umzimba wam kuba ndandilwela ukuba ngowahlukileyo.Kodwa ndikwanethemba lokuba kwinqanaba elithile ndamncedisa. funda nokuthanda umzimba wakhe. " -Mary R.

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