I-Hug ye-MS: Yintoni na? Iphathwa Njani?

Umxholo

• Yintoni i-hug ye-MS?
• I-hug ye-MS: Iziva njani
• Iziphumo ze-hug ze-MS
• Unyango lweziyobisi
• Uhlengahlengiso kwindlela yokuphila
• Iindlela zokulwa

Yintoni iMS?

I-Multiple sclerosis (MS) sisifo esinganyangekiyo nesingalindelekanga senkqubo ye-nervous system. I-MS ikholelwa ekubeni yimeko yokuzimela komzimba apho umzimba uhlasela ngokwawo. Ujoliso lohlaselo yi-myelin, into ekhuselayo egubungela imithambo-luvo yakho. Lo monakalo kwi-myelin ubangela iimpawu ezisuka kumbono ophindwe kabini ukuya kwiingxaki zokuhamba kunye nentetho egudileyo. Umonakalo wemithambo ukwakhokelela kwintlungu ye-neuropathic. Olunye uhlobo lwentlungu ye-neuropathic kubantu abane-MS ibizwa ngokuba yi "MS hug."

Yintoni i-hug ye-MS?

I-hug ye-MS yingqokelela yeempawu ezibangelwa kukuqaqamba kwemisipha kwimisipha ye-intercostal. Ezi zihlunu zibekwe phakathi kweembambo zakho. Babambe iimbambo zakho endaweni kwaye bancede ukuba uhambe ngokuguquguquka kunye nokulula. I-hug ye-MS ifumana isiteketiso sayo kwindlela iintlungu ezisongela ngayo emzimbeni wakho njengokuwola okanye umbhinqo. Ezi zihlunu zemisipha zingazibandakanyi zikwabizwa ngokuba yibhanti okanye i-MS girdling.

Kubalulekile ukuba uqaphele ukuba ukubhinqisa, nangona kunjalo, ayisiyonyani kwi-multiple sclerosis. Unokufumana neempawu ezingqinelanayo ne-hug ye-MS ukuba unezinye iimeko zokukrala, ezinje nge-transverse myelitis, ukudumba kwethambo lomqolo. I-Costochondritis, ukuvuvukala kwe-cartilage edibanisa iimbambo zakho, kunokubangela ukuba i-MS hug. Iimpawu zinokuhlala ukusuka kwimizuzwana embalwa ukuya kwiiyure ngexesha.

I-hug ye-MS: Iziva njani

Abanye abantu baxela ukuba akukho ntlungu kodwa endaweni yoko baziva benoxinzelelo esinqeni, kwisisu, okanye entanyeni. Abanye bafumana ibhendi yokutswina okanye yokutsha kwindawo enye. Ukuqaqamba, ukuhlaba iintlungu okanye ukungakhathali, ukuqaqamba okuxhaphakileyo kunokuba ziimpawu ze-MS hug. Unokufumana la mava alandelayo ngexesha lokugona kwe-MS:

• ukucudisa
• ukutyumza
• iimvakalelo ezirhubuluzayo phantsi kolusu
• kushushu okanye kuyabanda
• izikhonkwane neenaliti

Njengakwezinye iimpawu, i-hug ye-MS ayinakulindeleka kwaye umntu ngamnye uyifumana ngokwahlukileyo. Xela ugqirha wakho naziphi na iimpawu zentlungu. Unako ukufumana iimpawu ezifanayo ne-MS hug kunye nezinye iimeko ezivuthayo:

• i-myelitis ehambayo (ukuvuvukala kwentambo yomgogodla)
• I-costochondritis (ukudumba kwe-cartilage edibanisa iimbambo zakho)

Iziphumo ze-hug ze-MS

Ubushushu, uxinzelelo kunye nokudinwa- zonke iimeko apho umzimba wakho ungangasebenzi kakuhle kwiipesenti ezili-100- zezona zinto zixhaphakileyo kwiimpawu ze-MS, kubandakanya ne-MS hug. Ukwanda kweempawu akuthethi ukuba isifo sakho siqhubekile. Ungadinga uku:

• phumla ngaphezulu
• phola
• phatha umkhuhlane owonyusa ubushushu bomzimba wakho
• fumana iindlela zokucinezeleka

Inxalenye yokulawula iintlungu kukwazi ukuba yintoni ebangela iintlungu. Thetha nogqirha wakho malunga naziphi na izinto ezibangele ukuba uziqaphele.

Unyango lweziyobisi

Nangona i-hug ye-MS isisiphumo sokuqaqanjelwa sisihlunu, iintlungu ozivayo zi-neurologic kwindalo. Ngamanye amagama, yintlungu yentlungu, ekunokuba nzima ukuyisombulula. Ukunciphisa iintlungu ezingaphezulu kwekhawuntari ezinje nge-ibuprofen kunye ne-acetaminophen akunakulindeleka ukuba zizise isiqabu. Uninzi lweziyobisi ezisetyenziselwa ukunyanga iintlungu zemithambo-luvo zavunywa kuqala kwezinye iimeko. Indlela ngqo abasebenza ngayo ngokuchasene neentlungu zemithambo-luvo ayicacanga. Ngokwe-National MS Society, iiklasi zamachiza ezivunyiweyo ukunyanga iintlungu zentlungu ye-MS hug zezi:

• amayeza antispasticity (diazepam)
• Amachiza anticonvulsant (gabapentin)
• amayeza oxinzelelo (amitriptyline)

Ugqirha wakho unokumisela amayeza anjenge-duloxetine hydrochloride okanye i-pregabalin. Ezi zivunyiwe ukunyanga iintlungu zesifo seswekile kwaye zisetyenziswa "ngaphandle kwelebheli" kwi-MS.

Uhlengahlengiso kwindlela yokuphila

Ungazama uhlengahlengiso lwendlela yokuphila kunye namayeza asekhaya adityaniswe nonyango ukuze uhlale ukhululekile ngexesha le-hug hug episode. Abanye abantu abane-MS baziva bebhetele xa benxibe iimpahla ezilula, nezikhululekileyo. Ngexesha lesiqendu, zama ukufaka uxinzelelo kuloo ndawo ngeflethi yesandla sakho okanye ukusongela umzimba wakho ngebhandeji elilastiki. Oku kunokunceda inkqubo yakho yeemvakalelo iguqulele iimvakalelo zentlungu okanye ukutshisa kungcinezelo olungenazintlungu, olunokukwenza uzive ungcono.

Iindlela zokuphumla ezinjengokuphefumla okunzulu kunye nokucamngca ngamanye amaxesha kunokunciphisa ukungonwabi ngexesha lesiqendu. Abanye abaguli be-MS bafumanisa ukuba uxinzelelo olufudumeleyo okanye ibhafu efudumeleyo inceda kwiimpawu ze-hug ze-MS. Ubushushu benza ukuba iimpawu zibe mandundu kwezinye izigulana. Gcina umkhondo weendlela zokulwa ezikusebenzelayo.

Iindlela zokulwa

Ukujamelana neempawu ezingalindelekanga ezichaphazela ubomi bakho bemihla ngemihla kunokoyikisa kwaye koyikise. I-UK MS Society inika ingxelo yokuba phantse isinye kwisithathu sezigulana ezine-MS ziya kuba neentlungu ngamaxesha ahlukeneyo. Nangona i-MS hug ingeyonto esongela ubomi, inokungonwabisi kwaye inokunciphisa umda wokuhamba kunye nokuzimela.

Ukufunda ukumelana nokugona kwe-MS kunokuba yinkqubo yovavanyo kunye nephutha. Thetha nogqirha wakho malunga nayiphi na impawu zentlungu kwaye ugcine umkhondo weendlela zokulwa ezikusebenzelayo. Thetha neqela lakho labaqeqeshi bezonyango ukuba i-MS hug ikwenza uzive utyhafile okanye uluhlaza okwesibhakabhaka. Amaqela enkxaso angadlala indima ekuncedeni abantu abane-MS ukuba bajongane neempawu zabo kwaye baphile ubomi obusempilweni kangangoko.