Yintoni ilitye lenkaba?

Umxholo

• Bavela phi?
• Ilitye lenkaba okanye intloko emnyama?
• Yintoni eyonyusa ithuba lokuyifumana?
• Ukungacoci iqhosha lesisu sakho
• Ubunzulu besisu
• Ukutyeba kakhulu
• Izinwele zeBelly
• Ungabasusa njani
• Ndingayisusa ngokwam?
• Ungabathintela njani

Ilitye lenkaba yinto enzima, efana nelitye eyenza ngaphakathi kwesisu sakho (inkaba). Igama lonyango liyi-omphalolith evela kumagama esiGrike athi "inkaba" (i-omphalos) kunye "nelitye" (amalungu). Amanye amagama aqhelekileyo asetyenziswayo yi-ompholith, umbolith kunye nelitye le-umbilical.

Amatye enkaba anqabile, kodwa nabani na angawafumana. Zifumaneka ngokuxhaphakileyo kubantu abanamaqhosha enzonzobila esiswini kunye nabo abangawenziyo ucoceko olufanelekileyo. Ziyabonakala rhoqo kubantu abadala kuba zinokuthatha iminyaka ukuba zikhule ngokwaneleyo ukuba zibonwe.

Kuba zihlala zingabangeli zimpawu, usenokungazi nokuba unayo de ikhule inkulu kakhulu.

Bavela phi?

I-Sebum yinto enamafutha eyenziwe kwiincindi zebaceous kulusu lwakho. Ihlala ikhusela kwaye ingangeni manzi kulusu lwakho.

I-Keratin yiprotein enemicu kulusu oluphezulu lolusu lwakho (i-epidermis). Ikhusela iiseli ezikule ndawo ingaphandle yesikhumba.

Iifom zamatye enkaba xa i-sebum kunye ne-keratin evela kwiiseli zolusu olufileyo ziqokelela kwisisu sakho. Izinto eziphathekayo ziqokelela kwaye ziba nzima ubunzima obunzima. Xa ichanekile kwioksijini esemoyeni, iba mnyama ngenkqubo ebizwa ngokuba yioksijini.

Iziphumo zinobunzima, ubunzima obumnyama obunokwahluka ngokobukhulu ukusuka kwincinci ukuya enkulu ngokwaneleyo ukugcwalisa iqhosha lesisu sakho.

Uninzi lwamatye enkaba alusokolisi kwaye alubangeli zimpawu xa zisakha. Abantu banokuba nazo iminyaka bengazi.

Ekugqibeleni, ukudumba, usulelo, okanye isifo esivulekileyo (isilonda) sinokukhula kwisisu sakho. Iimpawu ezinje ngokubomvu, iintlungu, ivumba, okanye idreyina kuhlala kusisizathu sokuba kubonwe ilitye lenkaba.

Ilitye lenkaba okanye intloko emnyama?

I-Blackheads kunye namatye enkaba aqukethe izinto ezifanayo, kodwa azifani.

I-Blackheads ifom ngaphakathi kweefollic zeenwele xa i-follicle ivalekile kwaye i-sebum kunye nekeratin yakha. Banembonakalo emnyama kuba ifollicle yeenwele ivulekile, ibhengeza imixholo emoyeni. Oku kubangela ukongezwa kwee-lipids kunye ne-melanin.

Iifom zamatye enkaba ezivela kwi-sebum kunye nekeratin eqokelela kwiqhosha lesisu sakho.

Umahluko omkhulu phakathi kwezi zibini yindlela abaphathwa ngayo. Amatye enkaba akhutshwa kwiqhosha lesisu, ngelixa iintloko ezimnyama ngamanye amaxesha zikhutshelwa ngaphandle kwifollicle.

I-Blackheads ixhaphakile iphathwa ngama-retinoids. I-pore edityanisiweyo ye-Winer (inhloko enkulu emnyama) isuswe nge-punch excision ukuyinqanda ekubuyeni.

Zombini zinokujongwa kwaye zikhathalelwe ngugqirha wesikhumba.

Yintoni eyonyusa ithuba lokuyifumana?

Ukungacoci iqhosha lesisu sakho

Owona mngcipheko mkhulu kwilitye lenkaba ayenzi ucoceko lweqhosha lesisu elifanelekileyo. Ukuba awucoci rhoqo isisu sakho, izinto ezinje nge-sebum kunye nekeratin zinokuqokelela kuyo. Ezi zinto zinokukhula zibe lilitye elilukhuni kwaye zikhule ngokuhamba kwexesha.

Ubunzulu besisu

Ukwenza ilitye, iqhosha lesisu sakho kufuneka libe nzulu ngokwaneleyo ukuqokelela ezi zinto. Ilitye linokuthi emva koko likhule kwaye likhule. Ubunzulu besisu sakho, kokukhona kunokwenzeka ukuba izinto ziya kuqokelelana kuso.

Ukutyeba kakhulu

Xa utyebe kakhulu, kunokuba nzima ukufikelela kunye nokucoca iqhosha lesisu sakho. Izicubu ezongezelelweyo kwi-midsection yakho zinokucinezela iqhosha lesisu sakho, lisenza ukuba kube lula ukugcina izinto eziqokelelweyo.

Izinwele zeBelly

Izinwele ezijikeleze iqhosha lesisu sakho zingaya ngqo kwi-sebum kunye nekeratin ngakwisisu sakho. Iinwele zeBelly nazo ziqokelela ilin njengoko zihlikihla ezingubeni zakho. Izinwele zakho zinceda ukubamba ezi zinto kwiqhosha lesisu sakho.

Ungabasusa njani

Unyango lwamatye enkaba kukuwakhupha. Ugqirha wakho wokhathalelo oluphambili kufuneka akwazi ukususa uninzi lwamatye enkaba, okanye banokukuthumela kugqirha wesikhumba onamava ngakumbi nabo.

Ngokuqhelekileyo ugqirha wakho usebenzisa i-tweezers okanye i-forceps ukukhupha ilitye. Kwiimeko ezinqabileyo, iqhosha lesisu kufuneka livulwe kancinci ukuze kuphume ilitye. Oku kwenziwa kusetyenziswa i-anesthesia yendawo.

Ukuba usulelo okanye ulceration ulusu lufunyenwe phantsi kwelitye, ugqirha wakho unokuyinyanga ngamayeza okubulala iintsholongwane.

I-Sebum yinto enamathelayo enokwenza ukuba ilitye linamathele kulusu kwiqhosha lesisu sakho. Ukwenza ukususwa kube lula, i-oyile ye-olive okanye ukulungiswa kwe-glycerin esetyenziselwa ukususa i-wax yendlebe kunokusetyenziswa.

Ndingayisusa ngokwam?

Abanye abantu basusa amatye enkaba ngokwabo, kodwa kukhuselekile ukuba ugqirha wakho akwenze. Zininzi izizathu zoku.

• Kunokuba nzima ukubona ngaphakathi kwesisu sakho.
• Ugqirha wakho unezixhobo kunye namava okususa ngokukhuselekileyo.
• Ukufaka isixhobo esichongiweyo njengezinto ezizenzekelayo kwiqhosha lesisu sakho kunokubangela ukonzakala.
• Into ocinga ukuba ilitye inokuba yinto enzulu ngakumbi, njenge-melanoma enobungozi.
• Kukho ukuvuvukala, ukusuleleka, okanye isilonda esivulekileyo emva kwelitye elifuna unyango.

Ungabathintela njani

Eyona ndlela yokuthintela amatye enkaba kukugcina iqhosha lesisu lakho licocekile. Oku kunceda ukuthintela ezinye iingxaki ezinje ngevumba elibi kunye nosulelo.

Ukuhlamba rhoqo okanye ukuhlamba kunokunceda ukuyigcina icocekile, kodwa iqhosha lesisu sakho ngamanye amaxesha lifuna ingqalelo engaphezulu kunye nokucoca.

Ukuba iqhosha lakho lesisu linamathela ngaphandle (sebenzisa i-outie), sebenzisa ilaphu lokuhlamba isepha ukulicoca ngokupheleleyo.

Ukuba iqhosha lakho lesisu lingena (i-innie), licoce rhoqo ngesepha kunye namanzi kwi-swab yomqhaphu. Iqhosha lakho lesisu linokuba novakalelo kakhulu, ke khumbula ukuba mnene xa usebenzisa ii-swabs zomqhaphu.