Unyango lwasekhaya lwe-4 kwimingxuma

Umxholo

• 1. Ibhafu enetyiwa ye-Epsom
• Izithako
• Imowudi yokulungiselela
• 2. Udongwe kunye nentsholongwane yekhala
• Izithako
• Imowudi yokulungiselela
• 3. I-Hydraste poultice enobusi
• Izithako
• Imowudi yokulungiselela
• 4. Oatmeal kunye nebhafu yelavenda
• Izithako
• Imowudi yokulungiselela

Eyona ndlela yokunciphisa iimpawu ezibangelwa ngamatsili kukuthintela, ukuba kunokwenzeka, unobangela okhokelele ekudumbeni kolusu.

Nangona kunjalo, kukwakho amayeza asekhaya anokunceda ekunciphiseni iimpawu, ngaphandle kokubhenela kumayeza ekhemesti, ngakumbi xa unobangela weenyosi ungaziwa. Olunye ukhetho lubandakanya i-epsom salts, oats okanye aloe, umzekelo. Nantsi indlela yokulungiselela nokusebenzisa nganye yezi ndlela zonyango:

1. Ibhafu enetyiwa ye-Epsom

Ibhafu kunye neetyuwa ze-Epson kunye neoyile ye-almond enencasa inezinto ezichasayo, ezinokuthomalalisa iintlungu kunye nokuzola ezinciphisa ulusu kunye nokukhuthaza impilo-ntle.

Izithako

• I-60 g yeetyuwa ze-Epsom;
• 50 ml yeoyile yealmond eswiti.

Imowudi yokulungiselela

Beka iityuwa ze-Epsom ebhafini ezaliswe ngamanzi afudumeleyo uze wongeze i-50 ml yeoyile yealmond. Okokugqibela, kuya kufuneka uxube amanzi kwaye ungene emanzini imizuzu engama-20, ngaphandle kokuthambisa ulusu.

2. Udongwe kunye nentsholongwane yekhala

Olunye unyango lwasekhaya lokunyanga iinyosi yinyama yodongwe eneal aloe vera kunye nepepermint yeoyile efanelekileyo. Le poultice inezinto ezichasene nokudumba, ukuphilisa kunye nokuthambisa iipropathi ezinceda ukuthomalalisa ulusu, ukunyanga i-urticaria kunye nokukhulula iimpawu.

Izithako

• Iipuniwe ezi-2 zodongwe lwezithambiso;
• I-30 g yeeloe vera gel;
• Amaconsi ama-2 wepepermint ioyile ebalulekileyo.

Imowudi yokulungiselela

Xuba izithako ukwenza intlama efanayo kunye nokufaka ulusu, ulushiye lusebenze kangangemizuzu engama-20. Emva koko hlamba ngesepha ye-hypoallergenic kunye namanzi ashushu, ukoma kakuhle ngetawuli.

3. I-Hydraste poultice enobusi

Isisombululo sendalo se-urticaria bubusi kunye ne-hydraste poultice kuba i-hydraste sisityalo esinyangayo esinceda ukomisa i-urticaria kunye nobusi sisinqandi sendalo esithomalalisa ukucaphuka.

Izithako

• 2 iisupuni zehydrate eyimpuphu;
• 2 iisupuni zobusi.

Imowudi yokulungiselela

Ukulungiselela eliyeza lasekhaya yongeza nje izithako ezi-2 kwisitya kwaye udibanise kakuhle. Iyeza lasekhaya kufuneka lisasazeke kwindawo echaphazelekayo kwaye, emva kokufaka isicelo, khusela indawo nge-gauze. Guqula i-gauze kabini ngemini kwaye uphinde le nkqubo de iphilise.

4. Oatmeal kunye nebhafu yelavenda

Esinye isisombululo esigqibeleleyo sokwenza i-urticaria kukuhlamba nge-oatmeal kunye ne-lavender, kuba baneempawu ezintle kunye ne-anti-inflammatory ezinceda ekunciphiseni ukudumba kolusu kunye nokuziva kurhawuzela.

Izithako

• 200 g ye-oatmeal;
• Amaconsi ali-10 e-lavender ayimfuneko.

Imowudi yokulungiselela

Beka i-oatmeal ebhafini egcwele amanzi afudumeleyo emva koko uthontsize i-lavender yeoyile ebalulekileyo. Okokugqibela, kuya kufuneka uxube amanzi kwaye ungene emanzini imizuzu engama-20, ngaphandle kokuthambisa ulusu.

Okokugqibela, kuya kufuneka uhlambe kula manzi kwaye uyomise kancinci ngetawuli ekugqibeleni, ngaphandle kokuthambisa ulusu.