Ukopha emva kokubeleka (lochia): ukhathalelo kunye nexesha lokukhathazeka

Umxholo
Ukopha ngexa lasemva kokubeleka, ogama lakhe lobuchwephesha lingu-locus, kuyinto eqhelekileyo kwaye ihlala i-avareji yeeveki ezintlanu, ibonakaliswa ukuphuma kwegazi elibomvu elimnyama ngokungaguquguquki kwaye ngamanye amaxesha kubonisa amahlwili egazi.
Oku kopha kwenziwa ligazi, inkuku kunye netyhefu yenkunkuma evela esibelekweni nanjengoko isibeleko singena kwaye sibuyele kubukhulu obuqhelekileyo, inani legazi elahlekileyo liyancipha kwaye umbala walo uya ukhanya ngokukhanyayo de ucime de unyamalale ngokupheleleyo.
Kule nqanaba kubalulekile ukuba umfazi aphumle, thintela ukwenza nayiphi na imizamo kwaye ujonge inani legazi elilahlekileyo, ukongeza kumbala kunye nobukho bamahlwili. Kukwacetyiswa ukuba abantu basetyhini basebenzise iitampon zasebusuku kwaye banqande ukusebenzisa uhlobo lweetampon ze-OB, njengoko zinokuhambisa iibhaktheriya kwisibeleko kwaye ke oko kubangele usulelo.

Iimpawu ezilumkisayo
I-Locus yimeko ethathwa njengesiqhelo emva kokubeleka, nangona kunjalo kubalulekile ukuba owasetyhini anike ingqalelo kwiimpawu zokopha ngokuhamba kwexesha, njengoko inokuba luphawu lweengxaki ekufuneka ziphandwe kwaye zinyangwe ngokwesikhokelo se-gynecologist. Ezinye zeempawu zokulumkisa umfazi ukuba abize ugqirha okanye aye esibhedlele zezi:
- Ukutshintsha into yokufunxa iyure nganye;
- Qaphela ukuba igazi ebesele likhaphukhaphu, liphinde laba bomvu ngokuqaqambileyo;
- Ukuba kukho ukonyuka kokulahleka kwegazi emva kweveki ye-2;
- Ukuchongwa kwamahlwili egazi amakhulu, amakhulu kunebhola le-ping-pong;
- Ukuba igazi linuka kakubi ngokwenene;
- Ukuba unefiva okanye uninzi lweentlungu zesisu.
Ukuba naluphi na olu phawu luyenzeka, kubalulekile ukuba unxibelelane nogqirha, kuba inokuba luphawu losulelo lwasemva kokubeleka okanye ibacteria vaginosis, ebangelwa ikakhulu yintsholongwane Gardnerella lobufazi. Ukongeza, le miqondiso isenokubonisa ubukho be-placenta okanye ibe luphawu lokuba isibeleko asibuyeli kubungakanani bayo obuqhelekileyo, esinokusonjululwa ngokusetyenziswa kwamayeza okanye ngeyeza lokunyanga.
Unonophelo lwasemva kokubeleka
Emva kokubeleka kuyacetyiswa ukuba owesifazana aphumle, atye ukutya okusempilweni kwaye okulinganayo kwaye asele ulwelo oluninzi. Ukongeza, kuyacetyiswa ukuba usebenzise iiphedi zasebusuku kwaye ujonge amanqaku endawo kwiiveki. Kukwacetyiswa ukuba abafazi baphephe ukusetyenziswa kweetampon, kuba olu hlobo lweetampon lunokunyusa umngcipheko wosulelo, olunokubangela iingxaki.
Kwimeko apho ubukho beempawu zokulumkisa buqinisekisiwe, kuxhomekeke kutshintsho, ugqirha angabonisa ukufezekiswa kwonyango, eyinkqubo elula, eyenziwa phantsi kwe-anesthesia ngokubanzi kwaye ejolise ekususeni i-uterine okanye i-placental. Qonda ukuba yintoni unyango kwaye lwenziwa njani.
Ngaphambi konyango, ugqirha unokucebisa ukuba kusetyenziswe ii-antibiotics kwiintsuku ezi-3 ukuya kwezi-5 phambi kwenkqubo yokunciphisa umngcipheko weengxaki. Ke ngoko, ukuba umfazi sele encancisile kubalulekile ukuba udibane nogqirha ukuze ufumanise ukuba angakwazi na ukuqhubeka nokuncancisa kwangaxeshanye ethatha amayeza ukulungiselela inkqubo yotyando, kuba amanye amayeza ayaphikiswa ngeli xesha.
Ukuba akunakwenzeka ukuncancisa, owasetyhini angaveza ubisi ngezandla zakhe okanye ngempompo yebele ukuveza ubisi, ekufuneka ligcinwe kwisikhenkcezisi emva koko. Nanini na xa ilixesha lokuba umntwana ancancise, owasetyhini okanye omnye umntu angalususa ubisi alunike umntwana kwikomityi okanye kwibhotile enengono efana nebele ukuze ingonzakalisi imbuyekezo ebeleni. Jonga indlela yokubonisa ubisi lwebele.
Njani ukuba sexesheni emva kokubeleka
Ukuya exesheni emva kokubeleka kuqhele ukubuyela esiqhelweni xa ukuncancisa kungasasebenzi. Ke, ukuba umntwana uncanca ibele kuphela okanye ukuba usela isixa esincinci sobisi lokufakelwa ukongeza ukuncancisa, ibhinqa alifanelanga ukuba sexesheni. Kule meko, ukuya exesheni kufanele kubuye xa owasetyhini eqala ukuvelisa ubisi oluncinci, kuba umntwana uqala ukuncancisa kancinci kwaye uqala ukuthatha iilekese kunye nokutya kwabantwana.
Nangona kunjalo, xa lo mfazi engancancisi, ukuya exesheni kungafika kwangoko, sele ikwinyanga yesibini yosana kwaye kwimeko yokuthandabuza umntu kufuneka athethe kugqirha wezifo zabantwana okanye kugqirha wabantwana, kuthethwano oluqhelekileyo.