Umbhali: Carl Weaver
Umhla Wokudalwa: 21 Eyomdumba 2021
Hlaziya Umhla: 18 Ucanzibe 2024
Anonim
Le App entsha yokuQinisekisa iJika Nakuphi na ukuSebenza ngeBhayisekile ibe yiKlasi yokuBhayiseka yeBoutique - Indlela Yokuphila
Le App entsha yokuQinisekisa iJika Nakuphi na ukuSebenza ngeBhayisekile ibe yiKlasi yokuBhayiseka yeBoutique - Indlela Yokuphila

Umxholo

Ukuba uluhlobo lwe-spin-lover esoloko ikhutshelwa ngaphandle kwiklasi yakho yokuhamba ngebhayisekile, ineshedyuli engasoloko iluncedo kumaqela omsebenzi wokuzilolonga, okanye uyithiyile nje ukuhlawulela ii-studio zexabiso lentengiso, unethamsanqa: unako ngoku fumana amava eklasini spin, akukho studio efunekayo. Khuphela nje iCycleCast, usetyenziso olutsha lokomelela komzimba olufumanekayo kwiVenkile yeApple, ekuvumela ukuba usebenze ukusebenza ngebhayisikile yeaudio nangaliphi na ixesha, nokuba unayo ibhayisekile yakho okanye ubambe nje engenanto kwindawo yokuzivocavoca.

Lo mbono ufana ne-Peloton, i-studio yebhayisikili eyasungulwa ngo-2012 inikezela ngeeklasi eziphilileyo kunye nezifunwayo (ukuba nje unayo i-Peloton spin bike, eya kukubuyisela i-$ 1,995). Endaweni yokufaka ikheshi kwimali enzulu, nangona kunjalo, umane ukhuphela usetyenziso lweCycleCast simahla kwi-iPhone yakho, ubhalisele isicwangciso senyanga ($ 9.99) okanye isicwangciso sonyaka ($ 89.99), kwaye ukhethe uhlobo lokuzilolonga olufunayo. Khetha kwimizuzu engama-20, 45- kunye nemizuzu engama-60 eyenziwe ngabaqeqeshi abajikelezayo abavela kwilizwe liphela, kubandakanya uKevin Mondrick we-BFX Studio, uJess Walsh weNew York Sports Club / Crank kunye no-Isabel Schaefer, Spinning Master Mqeqeshi. Emva koko, hit play!


Iiklasi ezintsha, nganye inoluhlu lwazo lokudlala, zongezwa veki nganye, ke ngekhe uphele ngokuzivocavoca ngokufanayo kabini-njengalo naliphi na iklasi le-boutique. Abaqeqeshi bayakuqeqesha ngokusekwe kwinqanaba lakho lokuqina (RPE), okuthetha ukuba ayinamsebenzi nokuba ukulo hlobo luni lwebhayisekile, kuba awuzukucelwa ukuba ubethe inani elithile kwikhompyuter okanye unyuse ukuxhathisa flywheel isixa esithile. Insiza idibanisa ne-Apple Health kunye ne-MyFitnessPal, ukuze ukwazi ukuvumelanisa ngokulula kunye nokulandelela ukusebenza kwakho. (Ukuqala nje ukuphucula ukuphucula ukukhwela kwakho ngezi ngcebiso zeSoulCycle zine ukuze uzise kwiKlasi yokujikeleza.)

Fumana incasa yokusebenza ngokukhuphela iCycleCast kwiVenkile yeApple-ungazama uvavanyo lwasimahla olwenzelwe kuphela Ubume abafundi!

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