Inkqubo entsha yeRheumatoid Arthritis App Yenza uLuntu, ukuqonda, kunye nokuphefumlela abo baphila neRA

Umxholo

• Thethani ngayo kwiingxoxo zamaqela
• Fumana umdlalo ogqibeleleyo weRA
• Funda phezulu kwiindaba zakutshanje zeRA
• Ukuqalisa kulula

Umzekeliso nguBrittany England

Thethani ngayo kwiingxoxo zamaqela

Rhoqo ngeveki, i-RA Healthline app ibamba iingxoxo zamaqela ezimodareyithwe sisikhokelo okanye igqwetha lokuhlala neRA.

Izihloko zibandakanya:

• Ulawulo lweentlungu
• unyango
• ezinye iindlela zonyango
• ezibangela
• ukutya
• umthambo
• impilo Yengqondo
• ukhathalelo lwempilo
• ubudlelwane
• sebenza
• iingxaki
• kakhulu ngakumbi

UJessica Gottlieb, owenza iibhlog ngokuhlala ne-RA kuBomi ngeRA, uthi amaqela anika ithuba lokukhetha imixholo ngokuxhomekeke kwinto onomdla kuyo ngaloo mini.

“Ukuba nesifo esifana neRA kuthwala nje kuwe ngokweemvakalelo. Ukuba ndikhangele ngenene ukumba into ethe ngqo, njengokuhamba ngononophelo lwempilo, kwaye andifuni ukucinga ngeempawu okanye ukutya okanye ukwenza umthambo, ndinokungena nje kwinto enye, utshilo.

Ngamanye amaxesha ndifuna ukujonga indlela abanye abantu abawulawula ngayo umsebenzi wabo. Umsebenzi unzima ngoku, kwaye unendawo yokuxoxa ngayo ngaphandle kwezopolitiko, ubuhlobo obunobuqhetseba, kunye nabalingane ngumdlalo otshintshayo, "wongeza uGottlieb.

UWendy Rivard, owenza iibhlog zakhe zokuThatha iNdlela yeNdlela eLide, uyavuma.

"Kwixesha elidlulileyo xa bendithatha inxaxheba kumaqela enkxaso yeRA, izihloko zigcwele yonke indawo kwaye ngamanye amaxesha azichaphazeli imeko yam," utshilo.

Uyayonwabela indlela yokuphila kunye namaqela ezempilo yengqondo kunye neemvakalelo.

Izithuba zika-Emrich zihlala zibaleka kwi-RA, indlela yokuphila, ubomi bemihla ngemihla, ngokubanzi, kunye namaqela amayeza.

“Okwangoku kuhambo lwam lweRA, nazi izihloko endinomdla kuzo. Ndikhe ndatyelela namanye amaqela ngenjongo zokunikezela ngamazwi okhuthazo kunye namava obuqu kulawo malungu afuna igalelo neengcebiso, utshilo.

La maqela abonisa ukuba umkhumbuza ngeforum yakudala eneeforamu ezahlukeneyo zezihloko ezahlukeneyo.

"Iimpendulo ezinomsonto zenza ukulandela incoko kube lula, ethi isincede sonke ukuba sixhasane kule ndawo ikhulayo yeRA," utshilo uEmrich.

Fumana umdlalo ogqibeleleyo weRA

Yonke imihla, i-RA Healthline app ithelekisa abasebenzisi namanye amalungu oluntu. Amalungu anokukhangela kwakhona iiprofayili zamalungu kwaye acele ukuthelekisa kwangoko.

Ukuba umntu ufuna ukungqinelana nawe, waziswa kwangoko. Nje ukuba uqhagamshelwe, amalungu angathumela umyalezo kwaye abelane ngeefoto kunye kwangoko.

UGottlieb uthi inqaku elilinganayo limnika amandla ngeyona mihla yakhe inzima.

“Umhlobo wam kutshanje uxelele umyeni wam ukuba ndingoyena mfazi ulungileyo amaziyo. Kwaye olo yayilusuku emva kokuba ndilile eofisini yam kuba ndifuna ukubaleka kwaye andikwazi, utshilo. Ndihlala ndibaleka umgama oziikhilomitha ezi-3, kwaye ngalo mini imilenze yam ibingathi ndibanjiswe ngodaka. ”

“Ukongeza ekungafumani i-endorphin rush endandijonge phambili kuyo (kwaye ngokucacileyo ndandiyidinga), ndakhunjuzwa ukuba andisokuze ndiphinde ndibaleke kolunye ugqatso, nokuba nantoni na engaphaya kweemayile ezintlanu iya kushiya iinyawo zam zivakalelwa ngathi zenziwe ngeglasi, kwaye ubomi bam bonke ndiya kuba sisigulana, ”utshilo uGottlieb.

Ngelixa enombulelo kwiyeza, useneentsuku ezinzima.

"Abantu abakule app bayayiqonda into yokuba sinokuba nombulelo ngento esinayo kwaye nangoku sibuhlungu ngenxa yokuphulukana nempilo yethu. Iyaqinisekisa ngeendlela ezininzi. I-RA yinto engaqhelekanga. Ubomi bam butshintshile, kwaye ndinethamsanqa kuba iziyobisi zindisebenzele. Into engabonwa ngabantu nangona iyaphazamisa, utshilo.

URivard unokuxela. Kuba abantu abaninzi asondele kubo abanayo iRA, ukukwazi ukunxibelelana kwangoko nomntu onolwazi lokuzibonela ngento ahamba kuyo kumnceda ukuba azive elilolo yedwa.

"Kwaye ayindim ndedwa onalo ngxaki okanye inkxalabo," utshilo.

Funda phezulu kwiindaba zakutshanje zeRA

Ukuba ukwimeko yokufunda ngaphandle kokuzibandakanya nabasebenzisi, icandelo lokuFumanisa leapp libandakanya amanqaku anxulumene nendlela yokuphila kunye neendaba zeRA, zonke zijongwa ziingcali zonyango zeHealthline.

Kwithebhu ebekiweyo, amanqaku ophando malunga nokufumanisa isifo kunye nokhetho kunyango, kunye nolwazi malunga novavanyo lweklinikhi kunye nophando lwamva nje lweRA.

Amabali malunga nokondla umzimba wakho ngokuphila kakuhle, ukuzikhathalela kunye nempilo yengqondo nazo ziyafumaneka. Kwaye unokufumana amabali obuqu kunye nobungqina kwabo bahlala neRA.

U-Emrich uthi: "Icandelo lokufumanisa linikezela ngengqokelela yamanqaku avela kwiHealthline athetha kakhulu ngeRA kunokuxilongwa, iimpawu kunye nonyango." "Okwangoku, kukho ingqokelela yamanqaku athetha ngempilo yengqondo endiyifumana iluncedo ngokukhethekileyo."

URivard uyakuvuyela ukufikelela kuphando olwenziweyo, ulwazi oluqinisekisiweyo ezandleni zakhe.

“Ndingumongikazi, kwaye ke ndiyaluthanda ulwazi olulungileyo olusekelwe kubungqina. Ulwazi olukwicandelo le-Discover luthembekile kwaye kubaluleke kakhulu, ngakumbi ngoku, utshilo.

Ukuqalisa kulula

Inkqubo ye-RA Healthline iyafumaneka kwiVenkile ye App nakwiGoogle Play. Ukukhuphela usetyenziso kunye nokuqalisa kulula.

“Ukubhalisela i-RA Healthline app kwakulula. Ungabelana ngolwazi oluninzi okanye oluncinci malunga nemeko ethile yeRA onqwenela ukuyifumana, ”utshilo uEmrich.

"Ndiyabulela kakhulu ukukwazi ukufaka iifoto ezininzi kwiprofayile yakho ezithetha ukuba ungubani kwaye izinto onomdla kuzo zikhona. Eli nqaku lincinci lenza ukuba iapp iviwe buqu, utshilo.

Uvakalelo lokukhululeka lubaluleke ngokukodwa kumaxesha anamhlanje, wongeza uGottlieb.

Eli lelona xesha libalulekileyo lokusebenzisa iapp. Xa ndandisandula ukufunyanwa, abasebenzisi beendaba zosasazo bandinceda ndahamba ngesiqhelo. Ayizukwenzeka ngoku, ke ukufumana indawo efana neRA Healthline kubaluleke kakhulu, utshilo.

"Awunakuthatha inxaxheba kwezopolitiko okanye kwintetho ye-COVID okanye ukhubekise abantu ngokungafuni ukuba nezi ngxoxo," uyongeza. "Ewe ziyasebenza, kodwa xa umzimba wakho usebenza ngokuchasene nawe, kubalulekile ukudibanisa uluntu lwe-rheum kunye ukuze lwabelane ngolwazi, inkuthazo, okanye iifoto nje ezimbalwa zenjana."

Khuphela usetyenziso apha.

UCathy Cassata ngumbhali ozimeleyo ojolise kumabali ajikeleze impilo, impilo yengqondo kunye nokuziphatha komntu. Unobuchule bokubhala ngeemvakalelo kunye nokunxibelelana nabafundi ngendlela enengqiqo nenomdla. Funda ngakumbi ngomsebenzi wakhe Apha.