Eyona ndlela ilungileyo yokuNyanga iLips yakho yoSana olusandul 'ukuzalwa

Umxholo

• Kutheni le nto imilebe yomntwana wakho osandul 'ukuzalwa iqaqambile?
• Ukwazi njani ukuba umntwana wakho osandul 'ukuzalwa unengxaki yokuphelelwa ngamanzi emzimbeni
• Kuthekani ukuba usana lwakho olusandul 'ukuzalwa lunemilebe engapheliyo?
• Ungayinyanga njani imilebe ekhukileyo kusana olusandul 'ukuzalwa
• Ungayithintela njani imilebe ekhethiweyo kusana olusandul 'ukuzalwa

Imilebe ekhethiweyo kusana lwakho olusandul 'ukuzalwa

Imilebe ekhethiweyo inokucaphukisa kwaye ingonwabisi, kodwa kuthekani ukuba imilebe yosana lwakho olusandul 'ukuzalwa luchachambile? Ngaba ufanele ukhathazeke? Kwaye ufanele wenze ntoni?

Ukuba uqaphela umlomo owomileyo, oqhekekileyo emntwaneni wakho, akunakufuneka ube nexhala, kuba le yingxaki eqhelekileyo.

Kodwa kuya kufuneka uyiphathe imilebe yomntwana wakho ngokukhawuleza ngenxa yokuba imilebe ekhethiweyo inokuchaphazela kakubi ukondla nokulala. Kananjalo ngamanye amaxesha kungakhokelela kusulelo olubi, okanye nokuba luphawu lweemeko ezisongela ubomi.

Kwiimeko ezininzi, nangona kunjalo, unokuyiphilisa imilebe yomntwana wakho osandul 'ukuzalwa ngamayeza endalo ekhaya kwiintsuku nje ezimbalwa.

Kutheni le nto imilebe yomntwana wakho osandul 'ukuzalwa iqaqambile?

Xa imilebe yomntwana wakho osandul 'ukuzalwa iqhekeka kwaye ibuhlungu, imiba eyahlukeneyo inokuba ngunobangela.

Kungenzeka ngenxa yomkhwa wokukhotha umlomo, okanye umntwana wakho unokuncanca kwimilebe yakhe. Ukuphelelwa ngamanzi emzimbeni kunye nemozulu eyomileyo zizinto eziqhelekileyo. Ngamanye amaxesha imilebe ekhethiweyo inokubonisa imeko yezempilo.

Ubusika obomileyo, iinyanga ezishushu zehlobo, okanye ukubethwa ngumoya kakhulu kunokubangela ukuba imilebe iphulukane nokufuma. Unokufuna kwakhona ukubukela umntwana wakho kwaye uqaphele ukuba uphefumla ngomlomo wabo, onokubangela imilomo ekhethiweyo.

Ukwazi njani ukuba umntwana wakho osandul 'ukuzalwa unengxaki yokuphelelwa ngamanzi emzimbeni

Ukuba imilebe yosana lwakho olusandul 'ukuzalwa iyaqhubeka yomile, jonga iimpawu zokoma. Oku kwenzeka xa umzimba ulahlekelwa ngamanzi kunye nezondlo ngokukhawuleza kangangokuba awunakukwazi ukugcina umsebenzi oqhelekileyo. NgokweKliniki yaseCleveland, iimpawu zokuphelelwa ngamanzi emzimbeni kubantwana zibandakanya:

• ulwimi olomileyo nemilebe eyomileyo
• akukho nyembezi xa ulila
• ngaphantsi kweesithandathu amanabukeni emanzi kwiintsana
• itshonile indawo ethambileyo entlokweni yosana
• Amehlo atshonile
• isikhumba esomileyo nesishwabeneyo
• inzulu, ukuphefumla ngokukhawuleza
• izandla neenyawo ezipholileyo kunye nebala

Ukuba uqaphela naziphi na iimpawu ezidweliswe apha ngasentla, kuya kufuneka ubize ugqirha womntwana wakho.

Kuthekani ukuba usana lwakho olusandul 'ukuzalwa lunemilebe engapheliyo?

Imilebe ekhethiweyo engayi kuphucula, okanye ehlala iiveki okanye ngaphezulu, inokuthi, kwiimeko ezinqabileyo, ibe ngumqondiso wenye ingxaki yezempilo.

Ukusilela kweevithamini ezithile kunokubangela umlomo owomileyo kunye nokuxobuka, kunye nokutya kakhulu iivithamini ezithile, njengevithamini A.

Enye inkxalabo yezempilo ekufuneka uyiqaphele sisifo seKawasaki, esisimo esinqabileyo esenzeka ebantwaneni kwaye kubandakanya ukudumba kwemithambo yegazi.

Isifo i-Kawasaki senzeka rhoqo eJapan, kodwa iKawasaki Kids Foundation iqikelela ukuba esi sifo sichaphazela abantwana abangaphezu kwama-4,200 e-United States minyaka le. Ikwenzeka rhoqo kubafana kunamantombazana, kwaye uninzi lwabantwana lungaphantsi kweminyaka emihlanu xa belufumana. Imilebe eqingqiweyo luphawu olunye lokugula. Abantwana abachaphazelekayo bahlala benomkhuhlane kwaye babonakala begula. Oku kulandelayo ziimpawu zesi sifo, esingaqondakali kakuhle:

• umkhuhlane oqhubeka iintsuku ezintlanu okanye nangaphezulu
• ukukhawuleza, ngokukhawuleza kubi kwindawo yokugcoba
• bomvu, amehlo abomvu njengegazi, ngaphandle komsele okanye ukuqhekeka
• ebomvu ebomvu, idumbile, imilebe eqhekekileyo
• Ulwimi "lwe-strawberry", olubonakala ngamabala abomvu aqaqambileyo emva kokuba isambatho sangaphezulu siphumile
• ukudumba kwezandla kunye neenyawo kunye nokubomvu kweentende kunye neenyawo zeenyawo
• i-lymph nodes ezidumbileyo entanyeni

Ukuba ukrokrela ukuba usana lwakho olusandula kuzalwa lunokuba nesifo seKawasaki, kuya kufuneka ufumane unyango ngokukhawuleza. Uninzi lweempawu zezokwexeshana, kwaye uninzi lwabantwana luyachacha ngokupheleleyo, kodwa intliziyo kunye nemithambo yegazi inokuchaphazeleka, ke kubalulekile ukudibana nogqirha.

Ungayinyanga njani imilebe ekhukileyo kusana olusandul 'ukuzalwa

Eyona nto intle kwaye yendalo onokuyenza ukunyanga imilebe yomntwana wakho osandul 'ukuzalwa kukufaka ubisi lwebele ngeminwe yakho.

Musa ukulugcoba ubisi yonke indlela, kuya kufuneka uyishiye indawo imanzi kancinci. Ubisi lwebele luya kuphilisa ulusu kwaye lukhusele umntwana wakho kwiintsholongwane. Kwezinye iimeko, usenokungancancisi umntwana wakho ngokwaneleyo. Ngokwe-Mayo Clinic, uninzi lweentsana ezisandula kuzalwa zifuna ukondliwa oku-8 ukuya kwele-12 ngosuku, oku malunga nokondla kube kanye kwiiyure ezimbini ukuya kwezintathu.

Unokusebenzisa i-balm yendalo yendalo okanye i-cream yengono kwimilebe yomntwana wakho osandul 'ukuzalwa ukuze uzigcine unamanzi. Okanye ungasebenzisa ioyile yekhokhonathi, equlethe i-lauric acid, into ekwafumaneka kubisi lwebele.

Ugqirha Ericka Hong, ugqirha wabantwana oqinisekisiweyo webhodi kunye nomfundi waseAmerican Academy of Pediatrics, ucebisa i-lanolin cream kubazali babantwana abasandula kuzalwa abanemilebe ekrunekileyo. I-Lanolin yinto ye-wax efunyenwe ngokwendalo kuboya begusha. Ngaphambi kokusebenzisa into entsha kusana lwakho olusanda kuzalwa, unganqwenela ukuthetha nogqirha wabo ukuqinisekisa ukuba kukhuselekile kumntwana wakho.

Ungayithintela njani imilebe ekhethiweyo kusana olusandul 'ukuzalwa

Ukuthintela kuhlala sisona sicwangciso sonyango silungileyo.

Ukuqinisekisa ukuba iqondo lobushushu ngaphakathi kwekhaya lakho alibangeli ukuba imilebe yosana lwakho olusandul 'ukuzalwa lome, sebenzisa i-humidifier ebusika ukugcina umoya ukufuma ekhayeni lakho.

Kwaye ukunqanda ukubetha ngenxa yemozulu ngaphandle, zama ukugubungela imilebe yosana lwakho xa usiya ngaphandle, ngakumbi xa kushushu okanye kunomoya. Ungalujika usana lwakho xa ushukuma ukuze ugcine umoya ungabethi ubuso babo, okanye ungabugquma ubuso babo ngelaphu elikhanyayo, elinokuphefumla okanye isikhafu.