Kutheni Ulusu Lomntwana Wam Olusandul 'Ukuzalwa Luyakhangela?
Umxholo
- Ulusu olusandul 'ukuzalwa luyaxobuka
- Kutheni i-peeling, isikhumba esomileyo sivela?
- Abanye oonobangela bokuxobuka kunye nokoma
- Onokhwekhwe
- Ichthyosis
- Unyango lokuxobuka, ulusu olomileyo
- Nciphisa ixesha lokuhlamba
- Faka into yokuthambisa
- Gcina umntwana wakho osanda kuzalwa ehlanjululwe
- Khusela usana lwakho olusandul 'ukuzalwa emoyeni obandayo
- Gwema iikhemikhali ezinzima
- Sebenzisa isihlanganisi
- Ukuthatha
Ulusu olusandul 'ukuzalwa luyaxobuka
Ukuba nomntwana kunokuba lixesha elinomdla kakhulu ebomini bakho. Ngenxa yokuba ugxininiso lwakho oluphambili kukugcina umntwana wakho osandul 'ukuzalwa ekhuselekile kwaye esempilweni, kuyaqondakala ukuba ukhathazekile malunga nokuba sempilweni kosana lwakho.
Ukuba ulusu lomntwana wakho lubonakala lomile okanye luqala ukuchuba kwiiveki ezilandela ukuzalwa, ukwazi ukuba yintoni ebangela ukuxobuka kunokunciphisa iingxaki zakho.
Kutheni i-peeling, isikhumba esomileyo sivela?
Ukubonakala kosana olusandul 'ukuzalwa - kubandakanya ulusu lwabo - kunokutshintsha kakhulu kwiiveki zokuqala ezimbalwa zobomi. Iinwele zomntwana wakho zinokutshintsha imibala, kwaye umbala wazo unokuba mhlophe okanye ube mnyama.
Ngaphambi kokuba uphume esibhedlele okanye kwiintsuku ezimbalwa emva kokuba ufikile ekhaya, ulusu lwakho olusandul 'ukuzalwa lusenokuqalisa ukubhabha okanye ukuxobuka. Oku kuyinto eqhelekileyo kubantwana abasandul 'ukuzalwa. Ukuxolelwa kunokwenzeka nakweliphi na ilungu lomzimba, njengezandla, iinyawo, kunye namaqatha.
Iintsana zizalwa zigutyungelwe ngamanzi ahlukeneyo. Oku kubandakanya i-amniotic fluid, igazi, kunye nevernix. I-Vernix sisambatho esityebileyo esikhusela ulusu lomntwana kwi-amniotic fluid.
Umongikazi uya kusula ulwelo kusana olusandul 'ukuzalwa kungekudala emva kokuzalwa. Emva kokuba i-vernix ihambile, umntwana wakho uya kuqala ukulahla ulusu lwangaphandle kwiveki enye ukuya kwezintathu. Isixa sokukroba siyahluka, kwaye kuxhomekeke ekubeni umntwana wakho ebekade engaphambi kwexesha, ehanjiswa ngexesha, okanye elingaphaya kwexesha.
Okukhona ivernix yomntwana inesikhumba sayo ekuzalweni, kokuncinci banokuchuba. Iintsana ezizalwe ngaphambi kwexesha zine-vernix engaphezulu, ke ezi ntsana zisandula ukuzala zingaphantsi komntwana ozelwe emva okanye kwiiveki ezingama-40. Kuzo zombini iimeko, ukoma kunye nokuxobuka emva kokuzalwa kuyinto eqhelekileyo. Ulusu olunyibilikayo luya kuhamba lodwa kwaye alufuneki lunyamekele ngokukodwa.
Abanye oonobangela bokuxobuka kunye nokoma
Onokhwekhwe
Ngamanye amaxesha, isikhumba esixobukayo nesomileyo sibangelwa yimeko yesikhumba ebizwa ngokuba yi-eczema, okanye i-atopic dermatitis. I-eczema inokubangela ukuba wome, ubomvu, urhawuzelele, ubambe isikhumba somntwana wakho. Le meko inqabile kwithuba nje emva kokuzalwa, kodwa isenokukhula kamva ebusaneni. Oyena nobangela wale meko yolusu awaziwa. Izinto ezahlukeneyo zinokubangela ukuqaqanjelwa, kubandakanya ukubhencwa kwizicaphukisi ezinje ngeshampu kunye nezicoci.
Iimveliso zobisi, iimveliso zesoya, kunye nengqolowa nayo inokubangela okanye yenze mandundu i-eczema kwabanye abantu. Ukuba umntwana wakho usebenzisa ifomula esekwe kwisoya, ugqirha wakho unokucebisa ukuba utshintshele kwifom engeyiyo yesoya. Ugqirha wakho unokuphinda ancome iikhrim ezizodwa zokuthambisa i-eczema, ezinje ngeAveeno okanye iimveliso zononophelo lwabantwana.
Ichthyosis
Ukuxola kunye nokoma kunokubangelwa yimeko yemfuza ebizwa ngokuba ichthyosis. Le meko yolusu ibangela isikhumba, ukurhawuzelela ulusu, kunye nokuphalaza ulusu. Ugqirha wakho unokuchonga umntwana wakho ngale meko esekwe kwimbali yosapho lwakho kunye novavanyo lomzimba. Ugqirha wosana lwakho unokuthatha negazi okanye isampulu yolusu.
Akukho lunyango lwe-ichthyosis, kodwa ukufaka iikhrim rhoqo kunokunciphisa ukoma kunye nokuphucula imeko yolusu lomntwana wakho.
Unyango lokuxobuka, ulusu olomileyo
Nangona ulusu luyaxobuka luqhelekile kwiintsana ezisandul 'ukuzalwa, usenokukhathazeka malunga nokuqhekeka kolusu losana lwakho okanye lome kakhulu kwiindawo ezithile. Nazi ezinye iindlela ezilula zokukhusela ulusu lwentsana yakho kunye nokunciphisa ukoma.
Nciphisa ixesha lokuhlamba
Ukuhlamba ixesha elide kunokususa ioyile yendalo kulusu lwentsana yakho. Ukuba unika usana lwakho olusandul 'ukuzalwa i-20- okanye i-30 yemizuzu yokuhlamba, cima ixesha lokuhlamba ukuya kuthi ga kwimizuzu emi-5 okanye eli-10.
Sebenzisa udikidiki endaweni yamanzi ashushu, kwaye usebenzise kuphela iziqholo ezingenamakha, ngaphandle kwesepha. Isepha rhoqo kunye neebhafu zebhafu ziba nzima kakhulu kulusu lomntwana.
Faka into yokuthambisa
Ukuba ulusu lomntwana wakho lubonakala lomile, unokufuna ukufaka i-hypoallergenic moisturizer kulusu lomntwana wakho kabini ngemini, kubandakanya emva kwexesha lokuhlamba. Ukufaka ukhilimu eluswini ngoko nangoko emva kwebhafu kunceda ukutywina kumswakama. Oku kunokunciphisa ukoma kwaye ugcine ulusu lomntwana wakho luthambile. Ukuthambisa ngobunono ulusu lwakho olusandul 'ukuzalwa kunye nesithambisi kunokukhulula ulusu olucekeceke kwaye kuququzelele ukuxobuka.
Gcina umntwana wakho osanda kuzalwa ehlanjululwe
Ukugcina umntwana wakho njengamanzi kangangoko kunokwenzeka kunciphisa nolusu olomileyo. Iintsana akufuneki zisele amanzi zide zibe malunga neenyanga ezi-6 ubudala, ngaphandle kokuba ugqirha wakho utsho ngenye indlela.
Khusela usana lwakho olusandul 'ukuzalwa emoyeni obandayo
Qinisekisa ukuba ulusu lwakho olusandul 'ukuzalwa alubonakalanga kubanda okanye umoya xa ungaphandle. Beka iikawusi okanye iimittens ezandleni nasezinyaweni zosana lwakho. Unako kwakhona ukubeka ingubo phezu kwesihlalo sakho semoto esisanda kuzalwa okanye ophetheyo ukukhusela ubuso babo kumoya nomoya obandayo.
Gwema iikhemikhali ezinzima
Ngenxa yokuba ulusu lomntwana olusandul 'ukuzalwa luyabuthathaka, kubalulekile ukuba uphephe iikhemikhali ezinobungozi ezinokucaphukisa ulusu lomntwana wakho. Sukusebenzisa iziqholo okanye iimveliso ezinuka kamnandi kulusu lwakho olusandula kuzalwa.
Endaweni yokuhlamba iimpahla zosana lwakho olusandul 'ukuzalwa kunye nesepha yokuhlamba impahla rhoqo, khetha isepha eyenzelwe ngokukodwa ulusu olubuthathaka lomntwana.
Sebenzisa isihlanganisi
Ukuba umoya endlwini yakho wome kakhulu, sebenzisa i-humidifier epholileyo ukuphakamisa inqanaba lokufuma ekhayeni lakho. Humidifier inceda ukukhupha i-eczema kunye nolusu olomileyo.
Ukuthatha
Akukho ndlela yokuthintela ulusu losana lwakho olusandul 'ukuzalwa ukuba lungaxobuki emva kokuzalwa. Ubungakanani bexesha elithathwayo ukuphalaza umaleko ongaphandle wesikhumba uyahluka ukusuka kusana kuye emntwaneni. Ukugcina ulusu lomntwana wakho lunamanzi kunceda ukunciphisa amabala omileyo kunye nokuqhekeka.
Ukuba ulusu olomileyo kunye ne-flaking ayiphuculanga kwiiveki ezimbalwa okanye zibuhlungu, thetha nogqirha wakho.
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