Unyango lweNightshade

Umxholo

• Nguwuphi umahluko phakathi kokungabikho kokutya kunye nokunganyamezelani kokutya?
• Iimpawu zokungabikho komzimba
• Ngubani osemngciphekweni wokuphuhlisa i-nightshade allergies?
• Ifunyaniswa njani i-nightshade allergy?
• Loluphi unyango ekufuneka ululindele?
• Yeka ukutya izityalo ze-nightshade
• Okona kutya kulungileyo endaweni yezityalo ze-nightshade
  
• Ukufafaza impumlo
• Iipipi
• Ithini imbonakalo ye-nightshade allergies?

Yintoni i-nightshade allergy?

Nightshades, okanye Solanaceae, lusapho olubandakanya amawakawaka eentlobo zezityalo ezidubula iintyatyambo. Ii-nightshades ezininzi zihlala zisetyenziswa ekuphekeni kwihlabathi liphela. Ziquka:

• intsimbi ipepile
• izityalo zeqanda
• iitapile
• iitumato
• ipelele ebabayo
• ipele-Pele yecayenne
• paprika

Icuba, isityalo esifumaneka kwiicuba, yinto enqabileyo. I-Garden huckleberries, ezingekho kusapho olufanayo lwesityalo njenge-huckleberries, ngomnye umzekelo. Iibhatata ezimnandi kunye neebhatata - ezibukeka kwaye zingcamle njengeetapile- ayisiyiyo ntshtshades

Uninzi lwee-nightshades azidli kwaye uninzi lunetyhefu xa lutyiwe. Ziyahluka kakhulu kubume bazo, ubungakanani, ulwakhiwo kunye nombala wazo. Nangona kunjalo, zonke i-nightshades ziyafana ngokwemfuza.

Ngenxa yokuba ziyinxalenye eqhelekileyo yokutya okuninzi, kubalulekile ukuba wazi ukuba zinokukuchaphazela njani. Qhubeka ufunda ukuze ufunde malunga ne-nightshade allergies kunye nokunganyamezelani.

Nguwuphi umahluko phakathi kokungabikho kokutya kunye nokunganyamezelani kokutya?

Abanye abantu banokuba nokunganyamezelani okuncinci kwizityalo ze-nightshade. Kungenxa yokuba abakwazi ukubagaya ngokupheleleyo. Abantu abanokunganyamezelani kokutya banokufumana irhasi, ukudumba, kunye norhudo. Kwiimeko ezigabadeleyo, banokufumana ukudinwa kunye neentlungu ezidibeneyo.

I-Allergies kwizityalo ze-nightshade zithathwa njengezinqabileyo. Izinto ezinobungozi zibangelwa zii-glycoalkaloids, ikhompawundi eveliswa ngokwendalo zizonke izityalo ze-nightshade. Esi sisiyobisi sendalo esinceda isityalo ukuba silwe neentsholongwane, ezinjengeentsholongwane. Inokukhuthaza ukuphendula komzimba kubantu.

Kuzo zonke i-nightshades, abantu bahlala befumana i-allergies kwiitapile kuba ziqulathe ezinye ii-allergen ukongeza kwi-glycoalkaloids. Ukungabikho komzimba kwi-eggplant kunqabile. Unokuba neempendulo kwezinye zee-nightshades eziqholiweyo. Nangona kunjalo, oku kunokubangelwa kukungunda kwabo.

Iimpawu zokungabikho komzimba

Iimpawu zokutya zokutya zibandakanya:

• ukurhawuzelela okanye ukukhawuleza
• ukuxinana kwempumlo
• ukuvutha okanye ukuphefumla nzima
• isicaphucaphu okanye ukugabha

Tsalela umnxeba ku-911 okanye ufune unyango olungxamisekileyo ukuba unamava:

• ubunzima bokuphefumla
• umqala odumbileyo, okanye imvakalelo yesigaqa emqaleni wakho
• utywala, intloko elula, okanye ukulahleka kwengqondo

Ezi ziimpawu ze-anaphylaxis. I-Anaphylaxis inokusongela ubomi ukuba ayinyangwa ngokukhawuleza.

Ngubani osemngciphekweni wokuphuhlisa i-nightshade allergies?

Akukho uphando oluninzi malunga ne-nightshade allergies. Nangona kunjalo, kukho izinto ezimbalwa ngokubanzi ezikubeka emngciphekweni wokungabikho kokutya:

• Imbali yosapho yokutya okwaliwa kukutya
• ezinye izinto ezaliwa
• ukuba semncinci, uhlala engaphantsi kwe-12
• ukutya komzimba okudlulileyo
• isifuba-oku kuhlala kunyusa umngcipheko wokuba ne-allergies kunye nobunzima beempawu

Ifunyaniswa njani i-nightshade allergy?

Bhala zonke iimpawu oziphuhlisayo kwaye ugcine umkhondo wazo naziphi na iipateni ozibonayo. Ngenxa yokuba i-nightshade i-allergies ayiqhelekanga, gcina umkhondo wazo naziphi na izidlo eziqukethe i-allergen eqhelekileyo. Oku kubandakanya iintlanzi, ubisi, amandongomane, amaqanda kunye nesoy.

Ugqirha unokwenza uvavanyo olwahlukeneyo lokufumanisa isifo esithile. Oku kungabandakanya uvavanyo lokuhlaba ulusu, apho uchanabeke kwi-allergen kwaye ubekwe iliso ekuphenduleni. Banokuthatha isampulu yegazi lakho kwaye bajonge izilwa-buhlungu.

Loluphi unyango ekufuneka ululindele?

Ungasebenzisa iindlela ezininzi zonyango ukunyanga i-nightshade allergies. Babandakanya oku kulandelayo:

Yeka ukutya izityalo ze-nightshade

Ukuba uvavanyo lwakho lubonisa ukuba u-aleji kwi-nightshade ethile okanye uninzi lwazo, thintela okanye unciphise ukuba uzitya kangakanani. Ezinye, ezinje ngeetapile, zinokutshintshwa ngokulula njengezinye iitapile. Ezinye, ezinje ngecuba, azinampilo nokuba awunampendulo yokuvuvukala.

Okona kutya kulungileyo endaweni yezityalo ze-nightshade

• Faka endaweni yeepelepele nge-celery, i-radishes, okanye nge-Swiss chard.
• Faka iitapile endaweni yeetapile, ii-yam, okanye icauliflower.
• Faka endaweni ye-eggplants, kunye ne-portabella okanye i-shitake mushroom.
• Faka endaweni ye-cayenne kunye nepepile ebomvu nge-cumin, emhlophe kunye nepepile emnyama.
• Faka endaweni yamajikijolo e-goji kunye neeblueberries.
• Guqula iisosi zetumato ngokufaka ezinye iisosi ezinje nge-pesto, umnquma kunye nealfredo.
• Guqula iziseko zetumato kunye ne-umeboshi unamathisele kunye ne-tamarind concentrate.

Thetha nogqirha wakho malunga amayeza amayeza komzimba

Ugqirha wakho unokukunika amayeza ahlukeneyo okunyanga ukunceda ukunyanga iimpawu zakho. Oku kunokubandakanya:

• antihistamines: La mayeza anyanga iimpawu zeempendulo ezichasayo.
• Amayeza okuncipha: Oku kunciphisa i-mucus buildup.

Ukufafaza impumlo

Izitshizi ze-Anticholinergic linyathelo lokuqala elifanelekileyo. Ukufafaza i-Steroid ngeempumlo kuluncedo kwiimeko ezinzima kakhulu.

Iipipi

Ukuba une-nightshade allergies enkulu, thetha malunga nokufumana i-EpiPen nogqirha wakho. I-EpiPens igcwele i-epinephrine kwaye isetyenziselwa ukumelana neempendulo. I-EpiPens ayisiyondawo yonyango.

Ukuba ucinga ukuba ufumana ukothuka kwe-anaphylactic:

• Hlala uphole
• landela umkhombandlela wokusebenzisa i-EpiPen
• biza u-911 okanye umntu akuqhubele kwigumbi lexakeka

Ithini imbonakalo ye-nightshade allergies?

AmaNightshades ludidi olwahlukeneyo lwezityalo ezineentyatyambo. Kwiimeko ezinqabileyo, abantu banokuhlakulela ukunganyamezelani okanye ukuphendula ngokuthe ngqo xa besitya. Ukuba ukrokrela ukuba unokuba uxabane nabo, jonga ugqirha wakho kuvavanyo olunokukuqinisekisa oko.