U-Nikki Bella ufumana i-Killer Booty yakhe kwi-Barre Workout kunye ne-Milkshakes kunye noJohn Cena

Umxholo

• Uphakamisa i-barre ukuze afumane loo mpango.
• Uthatha inkuthazo yakhe kwiDiva yasekuqaleni.
• Kusoloko kukho indawo yobisi.
• Uphengululo lwe

Kule Cawe iphelileyo eWrestleMania 33 (ngokusisiseko iSuper Bowl yomlo osingathwa yiWWE), uNikki Bella-enye yeenkwenkwezi zabasetyhini kwezemidlalo-wamangaliswa bubomi bakhe xa umyeni wakhe ngoku, uJohn Cena, wavela umbuzo embindini wesangqa phambi kwama-75,000 abalandeli abakhalayo. Ewe, nabantu abadala bebekhala.

Unokumazi uNikki ovela kwi-E! bonisa IiDivas zizonke, enika ukujonga ngasemva kwezibuko kubafazi abakumakhonkco e-WWE, okanye kumdlalo we-spinoff Iyonke iBellas kunye nosisi wakhe iwele kunye ne-wrestling uBrie.

Nangona uNikki ebesebenza iesile lakhe (elibi) kwi-wrestling ring kangangeminyaka eli-10 (ecaleni kukaBrie njengamawele ka-Bella), kwakungulo nyaka uphelileyo xa wayesithi ungene kweyona milo yakhe ibalaseleyo.

Uyavuma ukuba ukufotwa bukhoma kwi-HD TV veki nganye kwiiWWE's Ismack down ingoyikisa, kuba yonke iponti kwisikali kunye negophe ngalinye lomzimba wakho liyandiswa. Kodwa akazange abe ngumntu owoyikayo. Kungenxa yeso sizathu le nto "iBella Army" yakhe yabalandeli ibiza uNikki ongoyikiyo.

Uphakamisa i-barre ukuze afumane loo mpango.

Ukuze azithembe kwaye abe ngoyena mntu ungoyikiyo kwindandatho, unokucinga ukuba uNikki uchitha ixesha lakhe lokuqeqesha ngamandla kunye nokutya inyama ebomvu, inyama yenkukhu eyosiweyo, kunye nemifuno ene-steamed, kodwa uya kuba gwenxa. Enyanisweni, uNikki uthi ukhe wayizama le ndlela yokuphakamisa inzima kwixesha elidlulileyo, kodwa iziphumo zamshiya eziva engonwabanga emzimbeni wakhe, singasathethi ke ngokuba ufumanise ukuba ukumpompa i-iron kuyamdika. Endaweni yokuba unokumangaliswa kukufumanisa ukuba lo Diva ubila kakhulu njengaye nabani na. Imfihlo yakhe kwi-abs eyomeleleyo, ephakanyisiweyo kunye nombulali we-V-cut? Ukudibanisa okulula kokutya okucingayo kunye ne-Pure Barre, utshilo.

"Kule mizuzu engama-55 ye-Pure Barre, ndingajika yonke into endigxile kuyo kwimpilo yam kwaye ndisebenze umzimba wam," utshilo uNikki. "Udadewethu uBrie nguye owandifaka kuyo. Ndandicinga ukuba kuya kuba lula, kodwa emva kweklasi yokuqala ndandifuna ukuyeka ... kwaye ndandidla ngokukrazula i-220 [iipounds]! Ngayo yonke iklasi ephela ngeentshukumo ezithile ezijolise ekutshiseni umxholo wakho, kulula ukubona ukuba wayifumana njani loo nto ilungisiweyo, yenzelwe isivuno.

Uthatha inkuthazo yakhe kwiDiva yasekuqaleni.

Yayingenguye omnye ngaphandle kokumkanikazi wamagophe, uJennifer Lopez, owaphefumlela uNikki njengentombazana encinci ukuba amkele umfanekiso wakhe ogcweleyo, onamandla. "Ndandihamba ngexesha lokufikisa kwaye ndandisinda kakhulu kunamanye amantombazana, nto leyo yandenza andazithembi," utshilo. "Ndabona uJoLo kwiphepha elingaphandle ULatina yaye wawamkela loo magophe kwaye wayenelunda ngobuyena.”

Ukukhula kwakhe ukudlala ibhola ekhatywayo neminye imidlalo kwamnika ukuqina kwezemidlalo uNikki, nto leyo athe wayithanda kakhulu kuba esithi loo midlalo yamfundisa ukuba namandla angaphakathi. "Ukukholelwa kuwe nokuzithemba kukunika amandla angaphandle." Xa ebuzwa ukuba kutheni eyithanda imilo yakhe (kanye ngale ndlela iyiyo), uNikki wathi: “Yindlela uThixo andenze ngayo. uya naphi na. "

Kusoloko kukho indawo yobisi.

Ukulahla kude nokutya okungaqhelekanga, iindlela zokutya zikaNikki zijolise njengembaleki eqeqeshiweyo, kodwa enegumbi le-splurges. "Ndenza yonke into ngokumodareyitha kwaye ndibala yonke into ... equka iwayini yam," utsho.

Ngelixa ulungiselela ukudubula okanye ukwenza umsitho ophilayo, uNikki uthi uza kujonga into ayityayo kunye nokuba zingaphi iikhalori azityayo, anciphise apho afuna khona. "Into efana ne-avokhado, nangona ingamafutha anempilo, iphezulu kakhulu kwiikhalori, ngoko ke ukuba ndiyazi ukuba ndifuna i-dessert kunye neglasi yewayini kwisidlo sakusihlwa, andiyi kufumana i-avokhado kwisaladi yam ngesidlo sasemini," utsho. Xa "ukusondela" kwakhe kuphelile, ukutya kukaNikki kuya kuthintelwa kancinci, kodwa kuhlala kuhlala kusempilweni kwaye kulungelelene. Akazukuzibamba itshokholethi newayini kuba esithi umzimba wakhe uya kubawela ngakumbi kamva. Ngapha koko, uyavuma, "Xa ndandijola, saphuma saya kwipitsa, emva koko ngobusuku obulandelayo mna noJohn saba neepanekuku kunye nobisi."

Uphengululo lwe