Umbhali: Eugene Taylor
Umhla Wokudalwa: 10 Eyethupha 2021
Hlaziya Umhla: 12 Ucanzibe 2024
Anonim
What Happens When You Take A Pinch Of Nutmeg Everyday ! [With Subtitles]
Ividiyo: What Happens When You Take A Pinch Of Nutmeg Everyday ! [With Subtitles]

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Imihlathi

Ikwabizwa ngokuba yi-urticaria, imingxunya ibomvu ibomvu kulusu lwakho oluhlala lurhawuzelela. Banokubonakala naphina emzimbeni wakho. Iinyosi zibangelwa ngu:

  • ukwaliwa kukutya okanye iyeza
  • Ukulunywa zizinambuzane
  • usulelo
  • uxinzelelo

Ibhafu ye-oatmeal yeenyani

Ukuba unemingxunya emincinci, ugqirha wakho unokumisela i-antihistamine engaphezulu kweye-counter efana nale:

  • loratadine (Claritin)
  • icetirizine (iZyrtec)
  • idiphenhydramine (iBenadryl)

Ukukunceda ngoncedo lokurhawuzelela, ugqirha wakho unokucebisa ngokuzikhathalela okufana nokuhlamba i-oatmeal.

Olu nyango lusebenzisa i-colloidal oatmeal yomhlaba ococekileyo wokuxuba ngokulula kumanzi ashushu okuhlamba. IColloidal oatmeal inokunyakamisa isikhumba kwaye isebenze njenge-emollient. Ngoncedo lweempawu zokulwa ne-antioxidant kunye ne-anti-inflammatory, inokupholisa kunye nokukhusela ulusu.


Kunye namandla e-oatmeal, ukuntywila kwindawo yokuhlambela efudumeleyo kunokukunceda ukuba ujongane noxinzelelo olunokubangela ukuba abantu abathile bathande.

Uyenza njani ibhafu yeoyile

  1. Gcwalisa ibhafu ecocekileyo ngamanzi afudumeleyo. Qiniseka ukuba amanzi akashushu kuba ubushushu obugqithisileyo bunokwenza imitshi ibe mandundu.
  2. Thela malunga ne-1 indebe ye-colloidal oatmeal phantsi komjelo wamanzi uvela kwimpompo-oku kunceda ukuxuba i-oatmeal emanzini. Isixa osongezayo sinokutshintsha ngokuxhomekeka kubungakanani betabhu yakho.
  3. Nje ukuba ibhafu ikwinqanaba lakho elifunekayo, nika amanzi amandla okuxuba ngokukhawuleza kuyo yonke i-oatmeal. Amanzi kufuneka ajongeke njengamasi kwaye abe nemvakalelo yesilika.

Ukuntywila kwindawo yokuhlamba oatmeal

Ugqirha wakho uya kuba nexesha elinconywayo lokuhlala kufuneka uhlambe.

Xa ungena kwaye uphuma ebhafini, gcinani engqondweni ukuba ii-oats ze-colloidal zingenza ibhafu ityibilike ngokukhethekileyo.

Xa ugqibile, sebenzisa itawuli ethambileyo ukuzicima nokuziphulula ngokwakho ukuba womile - ukurabha kunokuqhubela phambili ukucaphukisa ulusu lwakho olubuthathaka.


Ndingayifumana phi icolloidal oatmeal?

IColloidal oatmeal iyafumaneka kwiivenkile ezininzi, kwiikhemesti nakwi-intanethi. Unokwenza i-colloidal oatmeal yakho usebenzisa i-blender okanye iprosesa yokutya ukuze usile i-oatmeal yesiqhelo ibe ngumgubo ocolekileyo.

Ndingayenza ibe yeyam i-colloidal oatmeal bath?

Abanye abameli bokuphilisa ngokwendalo bacebisa ukuba ukongeza ezinye izithako kwindawo yokuhlamba i-oatmeal kuya kuphucula amava kwaye bacebise kubandakanya:

  • ityuwa yolwandle
  • i-oyile ye-olivu
  • Iityuwa ze-Epsom
  • Ilavenda
  • Isoda yokubhaka

Ezi zibonelelo zezi zongezelelo azixhaswanga luphando okanye izifundo zeklinikhi, ke jonga kugqirha wakho ngaphambi kokutshintsha iresiphi yebhafu yeoatmeal esemgangathweni. Izithako ezongezelelekileyo zinokuyenza mandundu imeko yakho.

Yise kude

Xa befumana ukurhawuzelelwa kwamatsili, abantu abaninzi bafumana isiqabu ngokungena kwi-colloidal oatmeal bath. Ngaphambi kokuzama le ndlela yokufumana ukurhawuzelela, jonga kugqirha wakho ukuze uqiniseke ukuba ii-colloidal oats ziya kunceda kwaye zingayenzi mandundu imeko yakho.


Ukuba ugqirha wakho uyavuma, ungathenga i-colloidal oatmeal okanye ungazenzela ngokwakho.

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