Iti kaSalvia: yeyantoni kwaye uyisela kanjani

Umxholo

• Yenzelwe ntoni
• Kusetyenziswa kwanjani
• 1. Iti yeSage
• 2. Idayi
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ngubani ongafanele asebenzise

USalvia, okwabizwa ngokuba sisilumko, sisityalo esinyangayo esinegama lenzululwazi USalvia officinalis, Ebonakala ngathi sisihlahlana, sinamagqabi velvety aluhlaza ohlaza kunye neentyatyambo eziluhlaza okwesibhakabhaka, ezipinki okanye ezimhlophe ezibonakala ehlotyeni.

Esi sityalo sonyango singasetyenziswa ngomlomo, ukunyanga ukubila kakhulu okanye iingxaki zesisu nangokusetyenziswa kwezithambiso kwizilonda kunye nokudumba kolusu, umlomo kunye nomqala.

Yenzelwe ntoni

USalvia ubonakalisile ukubonakaliswa kwezi meko zilandelayo:

• Ukuphazamiseka ekusebenzeni kwendlela yesisu, njengobunzima bokucola ukutya, ukugqithisa kweegesi zamathumbu okanye isifo sohudo, ngenxa yesenzo sayo sokuvuselela inkqubo yesisu;
• Ukubila okugqithisileyo, ngenxa yeepropathi zokuthintela ukubila;
• Ukudumba kwi-mucosa yomlomo kunye ne-pharynx kunye nezilonda zolusu, ngenxa ye-antimicrobial, anti-inflammatory kunye nokuphilisa iipropathi;
• Ukunqongophala kokutya, ngenxa yokutya kwayo okukhuthaza iipropathi.

Esi sityalo singasetyenziswa ngomlomo okanye sifakwe eluswini.

Kusetyenziswa kwanjani

I-Sage ingasetyenziselwa ukulungisa iti okanye ngokusebenzisa i-tinctures, i-ointments okanye i-lotions esele ilungisiwe.

1. Iti yeSage

Izithako

• 1 icephe lamagqabi e-sage;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Thela ikomityi yamanzi abilayo ngaphezulu kwamagqabi kwaye mayiyeke inyukele malunga nemizuzu emi-5 ukuya kweli-10 kunye noxinzelelo. Iti ingasetyenziselwa ukurhawuzelela okanye ukuhlamba amatyeli aliqela ngemini, ukunyanga izilonda emlonyeni okanye emqaleni, okanye ungasela ikomityi yeti, kathathu ngemini ukunyanga urhudo, ukuphucula umsebenzi wokugaya ukutya okanye ukunciphisa ukubila ebusuku.

2. Idayi

Idayi inokusetyenziswa kaninzi ngemini, kwimivimbo, kwindawo eyenzakeleyo, ngaphandle kokuthambisa. Umthamo womlomo uya kuxhomekeka kwisisombululo, kwaye kufuneka simiselwe ngugqirha.

Iziphumo ebezingalindelekanga ezinokwenzeka

Kwimeko yokungena ixesha elide okanye ukugqithisa, ukuziva unesicaphucaphu, ubushushu, ukwanda kwentliziyo kunye nokuqaqanjelwa sisifo sokuwa.

Ngubani ongafanele asebenzise

I-Sage iyaphikiswa kubantu abane-hypersensitivity kwesi sityalo sonyango.

Ukongeza, ayifanelanga ukuba isetyenziswe ekukhulelweni kuba akukho datha yenzululwazi yaneleyo yokubonisa ukuba isilumko sikhuselekile ekukhulelweni. Akufanelekanga ukuba isetyenziswe ngexesha lokuncancisa kuba kunciphisa imveliso yobisi.

Kwimeko yabantu abanesathuthwane, isityalo kufuneka sisetyenziswe kuphela ngokukhokelwa ngugqirha okanye i-herbalist, njengoko ezinye izifundo zibonisa ukuba isityalo sinokukhuthaza ukukhula kokuxhuzula.