Yintoni Ebangela Ubuhlungu Kwisisu Sam esisezantsi?
Umxholo
- Nini ukufuna unyango olungxamisekileyo
- Isihlomelo sesinye sezizathu eziqhelekileyo
- Ezinye izizathu eziqhelekileyo zentlungu kwisisu esezantsi ngasekunene
- Irhasi
- Ukutya
- UHernia
- Usulelo lwezintso
- Amatye eentso
- Isifo sengqondo sesifo
- Ukudumba kwesifo
- Oonobangela abachaphazela abantu basetyhini kuphela
- Ukuxhuzula exesheni
- Endometriosis
- Umhlaza wesibeleko
- Ukukhulelwa kwe-Ectopic
- Isifo sokuvuvukala kwepelvic
- Ukudityaniswa kwe-Ovarian
- Oonobangela abachaphazela amadoda
- Ingqolowa ye-Inguinal
- Uvavanyo lwengqolowa
- Uza kubona nini ugqirha wakho
Ngaba esi sisizathu sokuxhalaba?
Icandelo elisezantsi lesisu sakho likhaya kwinxalenye yekholoni kwaye, kubafazi abathile, isibeleko esifanelekileyo. Kukho iimeko ezininzi ezinokubangela ukuba uzive uphantsi ukuya kubunzima obukhulu kummandla wesisu sakho sasekunene. Rhoqo kunokuba kunjalo, iintlungu emazantsi esiswini esisezantsi akukho nto inokukhathazeka ngayo kwaye ziya kuzihambela ngokwazo ngosuku okanye ezimbini.
Kodwa ukuba ufumana ukungahambi kakuhle, kuya kufuneka ugqirha ugqirha. Banokuvavanya iimpawu zakho kwaye bafumane isifo.
Nini ukufuna unyango olungxamisekileyo
Kuya kufuneka ufune unyango kwangoko ukuba ufumana ezinye zeempawu ezilandelayo:
- intlungu okanye uxinzelelo esifubeni sakho
- ifiva
- ilindle elinegazi
- isicaphucaphu ezingapheliyo kunye nokugabha
- Ulusu olubonakala luphuzi (i-jaundice)
- ububele obukhulu xa uchukumisa isisu sakho
- ukudumba kwesisu
Ukuba uziva unazo naziphi na kwezi mpawu, yenza umntu akuqhubele kwigumbi lexakeka kwangoko. Unonophelo olungxamisekileyo lunokunceda ukuthintela ezi mpawu ekubeni ziqine okanye zisongele ubomi.
Isihlomelo sesinye sezizathu eziqhelekileyo
Isihlomelo sakho yityhubhu encinci, ebhityileyo ebekwe apho kuhlangana amathumbu amakhulu namancinci. Xa isihlomelo sakho sidumbile, saziwa njenge-appendicitis. Isihlomelo ngunobangela oqhelekileyo wentlungu ngokukodwa kwisisu esisezantsi ngasekunene.
Ezinye iimpawu ze-appendicitis zingabandakanya:
- isicaphucaphu
- ukugabha
- ifiva
- urhudo
- ukuqhina
- ukudumba kwesisu
- ukungathandi ukutya
Imeko ihlala ifuna unyango kwangoko. Ke, ukuba ufumana ezi mpawu, kuya kufuneka ubone ugqirha wakho. Emva kokuba ugqirha wakho efumanise imeko, banokukuthumela ekhaya nesicwangciso sonyango okanye bakwamkele esibhedlele ukuze uqhubeke nokujonga.
Ugqirha wakho unokugqiba ukuba utyando lokususa isihlomelo sakho (i-appendectomy) luyimfuneko ukunqanda ilungu ukuba lingaphuli kwaye libangele ezinye iingxaki. Ukuba isihlomelo sakho sinzima, ugqirha wakho angasusa isihlomelo sakho kwangoko.
Ukuba ufumana iimpawu ze-appendicitis, akufanele uthathe i-enemas okanye i-laxatives, njengoko kunokubangela ukuba isihlomelo sakho siqhume. Kungcono ukunqanda naluphi na uhlobo lwamayeza ngaphandle kokuba amiselwe ngugqirha wakho njengenxalenye yesicwangciso sakho sonyango.
Ezinye izizathu eziqhelekileyo zentlungu kwisisu esezantsi ngasekunene
Ezi zizathu zezona zizathu zixhaphakileyo unokufumana iintlungu kwelinye icala lesisu esisezantsi. Nangona ungaziva ungonwabanga kwicala lasekunene, le ntlungu inokwenzeka nakwesobunxele sakho.
Irhasi
Intsimbi emathunjini ngumoya ofumaneka kuwo onke amacandelo ethu okwetyisa. Idla ngokubangelwa kukutya okungaphuki kwaphela de kufikelele kwikholoni yakho.
Ukutya okungafunekiyo okukhoyo ngoku, kokukhona uya kuvelisa igesi eninzi. Njengokuba igesi isakha, inokubangela iintlungu esiswini, ukudumba, kunye "nokuqhina" kwisisu sakho.
Ukuqhuma kunye nokuhamba kancinci kuhlala kunika isiqabu. Ngapha koko, kuyinto eqhelekileyo ukuba umntu akhuphe igesi ukuya kuthi ga kuma-20 ngosuku.
Nangona kunjalo, irhasi egqithisileyo inokuba luphawu lokuphazamiseka kokugaya ukutya, njengesifo seswekile okanye ukunganyamezelani kwe-lactose.
Ezinye izizathu zerhasi yamathumbu zibandakanya:
- ukugwinya umoya ongaphezulu kwesiqhelo
- Ukutya kakhulu
- igum yokuhlafuna
- ukutshaya
Ukutya
I-Indigestion (dyspepsia) ihlala ikhula emva kokuba utye okanye usele into. Ubuhlungu buhlala buvela kwisisu esiphakamileyo, nangona sisenokuziva sisezantsi ezantsi.
Iimpawu ze-indigestion zibandakanya:
- isilungulela
- ukudumba
- ukuzalisa kwangoko okanye ukungonwabi
- ziva gula
- ukungqusha
- Ukuhamba
- ukutya okanye ulwelo olunencasa ekrakra olubuyela umva
Ukunyanzeliswa kancinci kuya kuhamba ngokukhawuleza kwaye kunokunyangwa ngamayeza e-counter. Kodwa ukuba iimpawu ziyaqhubeka ngaphezulu kweeveki ezimbini, kuya kufuneka ubone ugqirha wakho ukuba akhuphe ngaphandle kwemicimbi yokwetyisa.
UHernia
I-hernia yenzeka xa ilungu lomzimba okanye ilungu langaphakathi lityhala ngezicubu okanye izihlunu ezibambe endaweni yazo. Kukho iintlobo ezininzi ze-hernias, uninzi lwazo olwenzeka esiswini. Uhlobo ngalunye lunokubangela iintlungu okanye ukungonwabi kwindawo echaphazelekayo.
Ezinye iimpawu eziqhelekileyo zibandakanya:
- ukudumba okanye ukudumba kwindawo leyo
- ukwanda kwentlungu
- iintlungu ngelixa uphakamisa, uhleka, ulila, ukhohlela, okanye uxina
- ubuhlungu obungathandekiyo
- uziva ugcwele okanye uqhinwe
Usulelo lwezintso
Usulelo lwezintso lubangelwa ziibhakteria ezihlala zivela kwisinyi, ureters, okanye urethra. Inye okanye zombini izintso zakho zinokuchaphazeleka kusulelo.
Nangona ungaziva uqaqanjelwa sisisu esisezantsi, ukungonwabi kusulelo lwezintso kuhlala kwenzeka emqolo, emacaleni, okanye ekuthimeni.
Ezinye iimpawu zibandakanya:
- ifiva
- Ukugodola
- isicaphucaphu
- ukugabha
- ukuchama rhoqo
- uziva isidingo sokuchama, nokuba ubuye nje
- intlungu okanye ukutshisa xa uchama
- ubofu okanye igazi kumchamo wakho
- umchamo unamafu okanye unuka kakubi
Xa unganyangwa, usulelo lwezintso lunokubangela umonakalo ongapheliyo. Ukuba uqaphela nayiphi na le mpawu, kufuneka ubone ugqirha wakho kwangoko.
Amatye eentso
Amatye eentso ayakhiwa nzima ngamaminerali kunye neetyiwa ezakha ngaphakathi kwezintso zakho. Awunakuva ntlungu de amatye ezintso aqale ukuhamba okanye adlule kumbhobho odibanisa izintso kunye nesinyi.
Xa oku kusenzeka, uya kuziva iintlungu eziqatha kumqolo nakwicala lakho, ngaphantsi kweembambo, nakuso sonke isisu sakho esisezantsi kunye nokugcuma. Ukunyameka kunye nendawo yentlungu inokutshintsha njengoko ilitye lezintso litshintsha kwaye lihamba kwindlela yakho yokuchama.
Ezinye iimpawu zibandakanya:
- ukuchama kabuhlungu
- umchamo opinki, obomvu, okanye omdaka
- umchamo unamafu okanye unuka kakubi
- isicaphucaphu
- ukugabha
- Ndiva isidingo sokuchama rhoqo
- ukuchama rhoqo
- umkhuhlane kunye nokubanda, ukuba ngaba usulelo lukhona
Isifo sengqondo sesifo
Irritable bowel syndrome (IBS) sisifo esiqhelekileyo, esingapheliyo esichaphazela amathumbu amakhulu.
I-IBS ibangela:
- iicampu
- ukudumba
- irhasi
- urhudo
- ukuqhina
- intlungu zesisu
- utshintsho kwiintshukumo zamathumbu
- Amagqabantshintshi kwisitulo
Oogqirha abazi ukuba yintoni ebangela ukuba amathumbu acaphukele, nangona ezinye izinto zichongiwe. Oku kubandakanya ukomelela okungaphezulu kokuqhelekileyo kokuqina kwamathumbu okanye ukungaqheleki kwinkqubo yakho yokwetyisa.
Ukudumba kwesifo
I-IBS ayifanele idideke kunye nesifo sesibindi sokuvuvukala (IBD). I-IBD liqela lokuphazamiseka kokugaya ukutya okubangela utshintsho kwizicubu zamathumbu kunye nokwandisa umngcipheko womhlaza ongalunganga.
I-ulcerative colitis kunye nesifo sikaCrohn zezona zinto zibangela i-IBD. Zombini iimeko ezingapheliyo zibangela ukudumba ngaphakathi kwendlela yokugaya ukutya, enokuthi ikhokelele kwintlungu esiswini.
I-IBD inokubangela kwakhona:
- urhudo oluqatha
- ukudinwa
- ukuhla ukusinda
- ifiva
- igazi kwisitulo sakho
- ukunciphisa ukutya
I-IBD inokukhokelela kwiingxaki ezisongela ubomi xa ingashiywanga inganyangwa. Kuya kufuneka ubone ugqirha wakho kwangoko ukuba ubona naziphi na kwezi mpawu.
Oonobangela abachaphazela abantu basetyhini kuphela
Abanye oonobangela beentlungu ezisezantsi esiswini zichaphazela abasetyhini kuphela. Ezi meko ngokubanzi zibaluleke kakhulu kwaye zifuna unyango. Nangona unokufumana iintlungu kwicala lasekunene lesisu sakho, le ntlungu inokuphinda ikhule kwicala lasekhohlo.
Ukuxhuzula exesheni
Ukuxhuzula exesheni (idysmenorrhea) luphawu lokuya exesheni. Ziyakwenzeka ngaphambi okanye ngexesha lakho. Iikhramps zihlala zivakala kuwo omabini amacala esiswini, kulapho isibeleko sakho sinesivumelwano sokukhupha ulusu lwaso.
Ezinye iimpawu eziqhelekileyo zibandakanya:
- buthuntu, buhlungu obungapheliyo
- iintlungu kumqolo wakho osezantsi nasemathangeni
- isicaphucaphu
- izitulo ezikhululekileyo
- intloko ebuhlungu
- isiyezi
Endometriosis
Nangona iicramps ziimpawu eziqhelekileyo zokuya esikhathini, nazo zingabangelwa yinkinga efana ne-endometriosis. I-Endometriosis yenzeka xa ulusu oluhlala lukhula ngaphakathi kwisibeleko sakho lwenza ngaphandle kwelungu.
Ukongeza kwiimpawu ezinzima kunye neentlungu ezisezantsi esiswini, i-endometriosis ingabangela:
- intlungu ngexesha okanye emva kwesondo
- Ukuhamba kwamathumbu okuqaqambayo okanye ukuhlahlela xa usexesheni
- amaxesha anzima
- ukubona okanye ukopha phakathi kwexesha
Yimeko yokubandezeleka nengapheliyo kubasetyhini abaninzi, kwaye inokukhokelela ekungachumi. Ukuba ukrokrela ukuba i-endometriosis inokuba sisizathu sentlungu yakho esiswini, jonga ugqirha wakho. Ngokukhawuleza imeko inokunyangwa, iingxaki ezincinci zinokwenzeka.
Umhlaza wesibeleko
Ii-cysts ze-Ovarian zizingxobo ezizaliswe lulwelo olufunyenwe ngaphakathi okanye ngaphakathi kwesibeleko. Uninzi lwee-cysts alubangeli zintlungu okanye ukungonwabi, kwaye zinokuthi ekugqibeleni zinyamalale zodwa. Kodwa i-cyst enkulu ye-ovari, ngakumbi ukuba ikhutshiwe, inokukhokelela kwiimpawu ezinzulu.
Oku kubandakanya:
- iintlungu esiswini okanye ezibukhali ezisezantsi esiswini
- ukudumba
- imvakalelo epheleleyo okanye enzima esiswini sakho
Kuya kufuneka ubone ugqirha wakho kwangoko ukuba ezi mpawu zihamba kunye:
- iintlungu ngesiquphe kwaye eziqatha esiswini
- ifiva
- ukugabha
- ulusu olubandayo kunye nolusu
- ukuphefumla ngokukhawuleza
- ubuthathaka
Ukukhulelwa kwe-Ectopic
Ukukhulelwa kwe-ectopic kwenzeka xa iqanda elichumileyo lizifaka kwenye yeetyhubhu ze-fallopian.
Ukongeza kwintlungu esiswini, iimpawu zinokubandakanya:
- ukopha kwilungu lobufazi
- iintlungu apho igxalaba liphela kwaye ingalo yakho iqala
- ukukhupha kabuhlungu okanye ukuhamba kwamathumbu
- urhudo
Ukuba ukukhulelwa kwe-ectopic kuphuka, unokufumana:
- isiyezi
- ukudinwa
- pallor
Ezi mpawu zinokuqina njengoko iqanda likhula.
Isifo sokuvuvukala kwepelvic
Isifo sokudumba komzimba (PID) sidla ngokubangelwa zizifo ezinganyangekiyo ezosulela ngokwabelana ngesondo.
I-PID inokubangela iintlungu kwisisu sakho esisezantsi, kunye:
- ifiva
- Ukukhutshwa okungaqhelekanga kwilungu lobufazi kunye nevumba elibi
- iintlungu nokopha ngexesha lokwabelana ngesondo
- ukutshisa ngexesha lokuchama
- ukopha ngamaxesha
Ukudityaniswa kwe-Ovarian
I-Ovarian torsion yenzeka xa i-ovary yakho, kwaye ngamanye amaxesha ityhubhu ye-fallopian, ijijekile, isika ukunikezelwa kwegazi lomzimba. Eyaziwa nangokuthi yi-adnexal torsion, imeko inokubangela iintlungu ezisezantsi esiswini.
Ezinye iimpawu zibandakanya:
- amaxesha angaqhelekanga
- intlungu ngexesha lokwabelana ngesondo
- isicaphucaphu
- ukugabha
- ndiziva ndihluthi nangona sowutyile
I-Ovarian torsion ihlala ifuna utyando ukuze ingaqiniseki nge-ovary.
Oonobangela abachaphazela amadoda
Abanye oonobangela beentlungu ezisezantsi esiswini zichaphazela amadoda kuphela. Ezi meko ngokubanzi zibaluleke kakhulu kwaye zifuna unyango. Nangona ungaziva ubuhlungu kwicala lasekunene lesisu sakho esezantsi, le ntlungu inokwenzeka nakwicala lasekhohlo.
Ingqolowa ye-Inguinal
Inguinal hernia yenye yeentlobo eziqhelekileyo zehernias. Baqheleke kakhulu emadodeni kunabafazi. Kwenzeka xa amanqatha okanye inxenye yamathumbu amancinci ityhoboza kwinxalenye ebuthathaka yesisu sakho esisezantsi.
Ukuba oku kuyenzeka, uya kuqaphela i-bulge encinci kwindawo yakho ye-groin phakathi kwethanga lakho kunye nesisu esisezantsi. Usenokuziva ungonwabanga kwaye ube neentlungu xa uxinekile, uphakamisa, ukhohlela okanye uzilolonga.
Ezinye iimpawu zibandakanya:
- ubuthathaka, ubunzima, ubuhlungu, okanye ukutshisa kwi-groin
- ukudumba okanye ukwanda kweproteum
Uvavanyo lwengqolowa
Ukutshutshiswa kwamatyhalarha kuyenzeka xa ityhalarha lakho lijika kwaye lijija intambo yespermatic. Oku kugqwetha kubangela ukunciphisa ukuhamba kwegazi kule ndawo, kukhokelela kwintlungu ngesiquphe kwaye ibuhlungu kunye nokudumba kwisingxobo samatyhalarha. Le meko ikwabangela iintlungu zesisu.
Ezinye iimpawu zibandakanya:
- isicaphucaphu
- ukugabha
- Indawo engalinganiyo yamatyhalarha
- ukuchama kabuhlungu
- ifiva
Ukutshutshiswa kwamatyhalarha kufuna utyando olungxamisekileyo.
Uza kubona nini ugqirha wakho
Kuya kufuneka wenze idinga likagqirha ukuba iintlungu zakho ezisezantsi esiswini zihlala ngaphezulu kweentsuku ezimbalwa okanye zikubangele inkxalabo. Unokunxibelelana nogqirha kwindawo yakho usebenzisa isixhobo seHealthline FindCare.
Amatyala athambileyo entlungu esiswini anokunyangwa ekhaya. Umzekelo, ukutshintsha indlela otya ngayo kunokunceda ekunyangeni irhasi kunye nokugaya, ngelixa ezinye iintlungu ezinciphisayo zinokunceda ekulawuleni iintlambo zokuya exesheni.
Ngokubanzi, nangona kunjalo, kuya kufuneka uphephe ukusebenzisa iasprini (iBufferin) okanye ibuprofen (Advil) kuba zinokucaphukisa isisu sakho, sibangele iintlungu zesisu.
Yeyakho
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