Izibonelelo ezi-7 ezivelayo kunye nokuSetyenziswa kwePapaya Igqabi
Umxholo
- 1. Ngamana unokunyanga iimpawu ezinxulumene nomkhuhlane wedengue
- 2. Ngamana unokukhuthaza ukulinganisela iswekile yegazi
- 3. Ngamana angaxhasa umsebenzi wokwetyisa
- 4. Ngamana unokuba neziphumo ezichasayo
- 5. Ngamana uxhasa ukukhula kweenwele
- 6. Ngamana unokukhuthaza ulusu olusempilweni
- 7. Inokuba neepropathi zomchiza
- Amanyathelo okhuseleko
- Ubungakanani
- Umgca wezantsi
UCarica papaya - ekwabizwa ngokuba yipapaya okanye i-pawpaw- luhlobo lomthi oshushu, ovelisa iziqhamo ozelwe eMexico nakwimimandla esemantla yoMzantsi Merika.
Namhlanje, ipapaya sesinye sezona zivuno zilinywa kakhulu emhlabeni. Iziqhamo, iimbewu, kunye namagqabi asetyenziswa rhoqo kwiindlela ezahlukeneyo zokupheka kunye nezamayeza.
Igqabi lePapaya linemixube yezityalo eyahlukileyo ebonakalise ukubanakho kwe-pharmacological ebanzi kwi-tube-test nakwizifundo zezilwanyana.
Nangona uphando lomntu lusilela, uninzi lwamalungiselelo epayipayi, anje ngeti, izicatshulwa, iipilisi, kunye neejusi, zihlala zisetyenziselwa ukunyanga izifo kunye nokukhuthaza impilo ngeendlela ezininzi.
Nazi izibonelelo ezisixhenxe ezivelayo kunye nokusetyenziswa kwegqabi lepapaya.
1. Ngamana unokunyanga iimpawu ezinxulumene nomkhuhlane wedengue
Olunye lwezona zibonelelo zibalaseleyo zonyango lwegqabi lepapaya kukunyanga iimpawu ezithile ezinxulumene nomkhuhlane wedengue.
I-Dengue yintsholongwane ehanjiswa yingcongconi enokudluliselwa ebantwini kwaye ibangele iimpawu ezinje ngomkhuhlane, ezinje ngomkhuhlane, ukudinwa, intloko ebuhlungu, isicaphucaphu, ukugabha kunye nerhashalala ().
Iimeko ezinzima zinokubangela ukuba kuncitshiswe amanqanaba egazi egazini. Amanqanaba eeplatelet asezantsi anokuba negalelo kumngcipheko okhulayo wokopha kwaye anokubulala xa eshiywe enganyangwa ().
Ngelixa okwangoku lungekho unyango lwe-dengue, unyango oluninzi luyafumaneka ekulawuleni iimpawu zalo-elinye ligqabi lepopo.
Izifundo ezithathu zabantu ezibandakanya abantu abangamakhulu aliqela abanedengue bafumanise ukuba ukukhutshwa kwegqabi lepapaya kukonyuse kakhulu amanqanaba egazi (,,).
Ngapha koko, unyango lwegqabi lepapaya lwaluneziphumo ebezingalindelekanga ezimbalwa ezinxulumene noko kwaye kwafunyaniswa ukuba luneendleko ezininzi ngakumbi kunonyango oluqhelekileyo.
isishwankatheloIzifundo zifumene ukuba ukukhutshwa kwegqabi lepapaya kunokuphucula amanqanaba eplatelet yegazi kubantu abanesifo sedengue fever.
2. Ngamana unokukhuthaza ukulinganisela iswekile yegazi
Igqabi lepapaya lihlala lisetyenziswa kumayeza esintu aseMexico njengonyango lwendalo ekunyangeni isifo seswekile kunye nokuphucula ulawulo lweswekile egazini ().
Izifundo kwiimpuku ezinesifo seswekile zifumene ukukhutshwa kwegqabi lepapaya ukuze libe namandla okunciphisa iswekile. Oku kubangelwa kukukwazi kwegqabi lepapaya ukukhusela iiseli ezivelisa i-insulin kwi-pancreas kumonakalo nasekufeni ngaphambi kwexesha (,).
Okwangoku, abukho ubungqina benzululwazi obubonisa ukuba iziphumo ezifanayo okanye ezifanayo zinokwenzeka ebantwini.
Uphando olungakumbi luyafuneka ukumisela ukuba igqabi lepapaya linokusetyenziselwa ukunceda ukulawula amanqanaba eswekile yegazi ebantwini.
isishwankatheloIgqabi lepapaya lisetyenziswa kunyango lwesintu ukunyanga isifo seswekile kunye nenqanaba eliphezulu leswekile egazini. Ngelixa izifundo zezilwanyana zibonise ukuba igqabi lepapaya lineziphumo zokunciphisa iswekile egazini, akukho zifundo zabantu zixhasa usetyenziso lwalo njongo.
3. Ngamana angaxhasa umsebenzi wokwetyisa
Iitapayi zamagqabi epapaya kunye nezicatshulwa zihlala zisetyenziswa njengolunye unyango ukunciphisa iimpawu zokugaya ukutya ezingafunekiyo, ezinje ngegesi, ukuqunjelwa kunye nokuqaqamba kwentliziyo.
Igqabi lePapaya liqulethe ifayibha- isondlo esixhasa umsebenzi wokugaya ukutya okunempilo- kunye nekhompawundi eyahlukileyo ebizwa ngokuba yipapain ().
I-Papain yaziwa kakuhle ngokukwazi kwayo ukwahlula iiproteni ezinkulu zibe zincinci, kulula-ukwetyisa iiproteni kunye neeamino acid. Kwaye kusetyenziswa njengethambisi yenyama kwizenzo zokupheka.
Olunye uphononongo lufumanise ukuba usetyenziso olongezelelekileyo lomgubo wepain ovela kwiziqhamo zepapaya kunciphise iimpawu ezimbi zokugaya ukutya, kubandakanya ukuqunjelwa kunye nokuqaqanjelwa yintliziyo, kubantu abane-bowel syndrome (IBS) ().
Akukho zifundo zesayensi ezivavanye ngokuthe ngqo amandla egqabi lepapaya ukunyanga iintlobo ezifanayo zokuphazamiseka kokugaya.
Ubungqina obuninzi obusebenzisa ukusetyenziswa kwale njongo bunqunyelwe kwiingxelo ze-anecdotal, kwaye akukho siqinisekiso sokuba iya kuphucula umsebenzi wakho wokugaya ukutya nangayiphi na indlela.
isishwankatheloIzakha mzimba kunye neekhompawundi kwigqabi lepapaya zinokunciphisa ukuphazamiseka kokugaya ukutya, kodwa uphando alukho.
4. Ngamana unokuba neziphumo ezichasayo
Amalungiselelo ohlobo lwepapaya ahlala esetyenziselwa ukulungisa uluhlu olubanzi lweemeko zangaphakathi nangaphandle, kubandakanya irhashalala, iintlungu zemisipha kunye nentlungu edibeneyo.
Igqabi lePapaya linezakhamzimba ezahlukeneyo kunye nezityalo ezinokubakho ezichasayo, ezinje ngepain, flavonoids, kunye nevithamin E (, 9,).
Olunye uphononongo lufumanise ukuba ukukhutshwa kwegqabi lepapaya kunciphise ukuvuvukala kunye nokudumba kwimilenze yeempuku ezine-arthritis ().
Nangona kunjalo, akukho zifundo zabantu eziqinisekisile ezi ziphumo.
Ke, kweli nqanaba, ubungqina benzululwazi abonelanga ukufumanisa ukuba igqabi lepapaya linokunyanga ukuvuvukala okuqatha okanye okungapheliyo ebantwini.
isishwankatheloIgqabi lePapaya liqulathe iikhompawundi ezinokubakho ngokuchasene nokudumba, kodwa akukho zifundo zabantu ezixhasa ukubanakho kokunyanga imeko yokuvuvukala.
5. Ngamana uxhasa ukukhula kweenwele
Ukusetyenziswa kwesihloko seemaski zepapaya kunye nejusi zihlala zisetyenziselwa ukuphucula ukukhula kweenwele kunye nempilo yesikhumba, kodwa ubungqina bokuxhasa ukusebenza kwezi njongo bunomda kakhulu.
Olunye uphando lubonisa ukuba amanqanaba aphezulu oxinzelelo lwe-oxidative emzimbeni kunokuba negalelo ekulahlekelweni kweenwele. Ukutya ukutya okune-antioxidant kunokunceda ekunciphiseni uxinzelelo lwe-oxidative kunye nokuphucula ukukhula kweenwele ().
Igqabi lePapaya linamacandelo aliqela aneempawu zokulwa ne-antioxidant, ezinje nge-flavonoids kunye nevithamini E ().
Abaxhasi bokusebenzisa igqabi lepapaya ukuphucula ukukhula kweenwele bahlala becaphula ukutyeba kwe-antioxidants. Nangona kunjalo, abukho ubungqina obubambekayo bokuthi ukusetyenziswa kwesihloko kwamagqabi epapaya kunokunceda kwinkqubo yokukhula kweenwele.
Iindidi ezithile zedanda zibangelwa kukugcwala kokungunda okubizwa ngokuba yi-fungus Malassezia, ezinokuthintela ukukhula kweenwele ().
Igqabi lePapaya libonakalise iipropathi zokubola kwizifundo zetyhubhu yovavanyo, ngenxa yoko kuhlala kucingelwa ukuba kuxhasa iinwele kunye nempilo ye-scalp ngokuthintela ukukhula komngundo obangela inkwethu ().
Nangona kunjalo, igqabi lepapaya alizange lihlolwe ngokuthe ngqo Malassezia, ke akukho siqinisekiso sokuba iya kuba neziphumo eziluncedo.
isishwankatheloIgqabi lePapaya lihlala lisetyenziselwa isihloko ukukhuthaza ukukhula kweenwele kunye nokuxhasa impilo ye-scalp, kodwa abukho ubungqina benzululwazi obuxhasa ukusetyenziswa kwale njongo.
6. Ngamana unokukhuthaza ulusu olusempilweni
Igqabi lePapaya lihlala lisetyenziswa ngomlomo okanye lisetyenziswe ngokwemixholo njengendlela yokugcina ulusu oluthambileyo, olucacileyo nolukhangeleka lulutsha.
I-enzyme yokunyibilikisa iprotein kwigqabi le-papaya elibizwa ngokuba yipapain inokusetyenziselwa isihloko njengesixhobo sokukhupha iiseli zesikhumba esifileyo kunye nokunciphisa ukubakho kwe pores ezivaliweyo, iinwele ezingaphakathi kunye namabala.
Ngapha koko, ii-enzyme zamagqabi epapa zisetyenziselwe ukukhuthaza ukuphiliswa kwenxeba, kwaye olunye uphononongo lufumanise ukuba banciphisile ukubonakala kwezicubu ezibomvu kwimivundla (,).
isishwankatheloIi-enzyme ezikwigqabi lepapaya zinokusebenza ngokungagungqiyo ukususa iiseli zolusu olufileyo, ukuthintela induna, kunye nokunciphisa ukubonakala kwezikrelemnqa.
7. Inokuba neepropathi zomchiza
Igqabi lepapaya lisetyenzisiwe kunyango lwesintu ukuthintela nokunyanga iintlobo ezithile zomhlaza, kodwa uphando lwale mihla alusasebenzi.
Ukukhutshwa kwegqabi lePapaya kubonise amandla anamandla okuthintela ukukhula kweprotate kunye neeseli zomhlaza wamabele kwizifundo zetyhubhu yovavanyo, kodwa akukho silwanyana okanye kuvavanyo lomntu oluye lwaziphinda ezi ziphumo (,).
Nangona ukutya amagqabi epapaya kunye nokunye ukutya okune-antioxidant kungadlala indima kuthintelo lomhlaza, azingqiniswanga ukuba zinako ukunyanga ().
isishwankatheloUvavanyo lweetyhubhu zovavanyo lufumanise ukuba isicatshulwa sepapaya segqabi sithintela ukukhula kweeseli zomhlaza, kodwa izifundo zabantu ziyasilela.
Amanyathelo okhuseleko
Nangona uphando oluthe kratya luyafuneka ukubonisa ubungqina obuninzi bezibonelelo zegqabi lepapaya, inerekhodi entle yokhuseleko.
Isifundo sezilwanyana sika-2014 sifumanise ukuba igqabi lepapaya alinaziphumo zetyhefu nakweedosi ezinkulu kakhulu, kwaye izifundo zabantu zichaze iziphumo ebezingalindelekanga ezimbalwa).
Oko kwathethi, ukuba uyaliwa yipapaya, akufuneki uchithe amagqabi epapaya nangayiphi na indlela. Ngaphaya koko, ukuba ukhulelwe okanye uncelisa, kuya kufuneka unxibelelane nomboneleli wakho wezempilo ngaphambi kokuba uchithe amalungiselelo egqabi lepapa.
Nangona igqabi lepapaya ngokwalo lijongwa njengekhuselekileyo kuninzi lwabantu, kubalulekile ukuba ukhethe kuphela iimveliso ezisemgangathweni ophezulu xa uthenga kwifom yokongeza.
Izongezo zesondlo kunye neherbal azilawulwa ngokusondeleyo kwamanye amazwe, kubandakanya iUnited States.
Abavelisi bezongezo akufuneki babonakalise ukhuseleko okanye ukusebenza kweemveliso zabo ngaphambi kokuba zithengiswe. Kananjalo, zinokuba nokucoceka okanye ezinye izinto ezinokuba yingozi ezingadweliswanga kwileyibhile.
Ukuthintela naziphi na iziphumo ebezingalindelekanga, khetha izongezo ezivavanyelwe ubunyulu ngumbutho wesithathu, njenge-NSF okanye i-US Pharmacopoeia.
Ubungakanani
Okwangoku abukho ubungqina obaneleyo bokwenza izindululo ezichanekileyo zedosi kusetyenziso ngalunye olunokubakho lwegqabi lepapaya.
Nangona kunjalo, ukuthatha iidosi ezintathu ukuya kuthi ga kwi-ounce enye (i-30 ml) yegqabi lepapaya elikhutshwe ngemini kuthathwa njengokukhuselekileyo kwaye kuyasebenza kunyango lwe-dengue fever ().
Ukuba awuqinisekanga ukuba lingakanani igqabi lepapaya omele ulisebenzise, qhagamshelana nomboneleli wezempilo ofanelekileyo.
isishwankatheloIgqabi lePapaya likhuselekile ukuba lingatyiwa ngabantu abaninzi, kodwa ukuba awuzikhulisi ngokwakho, kubalulekile ukuba ukhethe ezona zisongezo ziphezulu zomgangatho ezivavanywe ngumntu wesithathu.
Umgca wezantsi
IPapaya sesinye sezona zityalo zilinywa kakhulu emhlabeni, kwaye iziqhamo, iimbewu, kunye namagqabi asetyenziselwa iindlela ezahlukeneyo zokupheka kunye nezonyango.
Igqabi lePapaya lihlala lityiwa njengesicatshulwa, iti, okanye ijusi kwaye kuye kwafunyanwa kunyanga iimpawu ezinxulumene nomkhuhlane wedengue.
Olunye usetyenziso oluqhelekileyo lubandakanya ukunciphisa ukudumba, ukuphucula iswekile esegazini, ukuxhasa ulusu kunye nempilo yeenwele, kunye nokukhusela umhlaza.
Nangona kunjalo, abukho ubungqina obaneleyo obukhoyo bokufumanisa ukuba buyasebenza na kwezi njongo.
Igqabi lePapaya ngokubanzi lithathwa njengelikhuselekileyo, kodwa kufuneka lithintelwe ukuba awudibani nalo.
Njalo qhagamshelana nomboneleli wakho wezempilo ngaphambi kokuba ungeze nayiphi na isongezelelo semfuyo kwimpilo yakho kunye nokuphila kakuhle.