Isifo semilenze esifutshane: indlela yokuchonga nokunyanga

Umxholo

• Uqinisekisa njani ukuba umlenze mfutshane
• Unyango lwenziwa njani
• Iingxaki ezinokwenzeka

Isifo semilenze esifutshane, esibizwa ngokwesayensi njengelungu lomzimba elisezantsi, yimeko apho umlenze omnye umfutshane kunomnye kwaye umahluko phakathi kwawo unokwahluka ukusuka ngaphantsi kwe-1 cm ukuya kwiisentimitha ezininzi. Okukhulu umahluko phakathi kobude bemilenze emibini, kokukhona ukungonwabi komntu kuya kukhula, njengoko kugqiba ukwenza kube nzima kakhulu ukuhamba.

Umlenze omfutshane unokuhlelwa njengenyaniso okanye ubuxoki. Umlenze omfutshane oyinyani wenzeka xa amathambo emilenze emifutshane, ngelixa umlenze omfutshane wobuxoki wenzeka xa ubude bamathambo omlenze bufana, kodwa kukho umsantsa esinqeni.

Kuyenzeka ukuba unyange umlenze omfutshane, ushiye bobabini ubungakanani obulinganayo, kodwa unyango luyahluka ngokwesizathu sabo, ke, ityala ngalinye kufuneka lixoxwe ngobuqu nogqirha wamathambo.

Uqinisekisa njani ukuba umlenze mfutshane

Ngokuqhelekileyo kulula ukufumanisa ukuba omnye umlenze mfutshane kunomnye xa umahluko ungaphezulu kwe-2 cm, kuba umzimba uphela awulungelelananga. Xa umahluko ungaphantsi kwe-2 cm, eyona ndlela ilula kukubeka umntu emqolo ze umcele ukuba agobe amadolo. Ukuba elinye idolo liphakeme kunomnye, kunokwenzeka ukuba umntu unyawo olufutshane kunolunye.

Enye indlela yokuqinisekisa ubude bemilenze kukulinganisa ngetape measure okanye ukujonga inqanaba lesinqe xa ubeka umntu kumaqonga eplanga alinganisa i-1 ukuya kwi-5 cm ukuphakama.

Okwangoku, ukuze kuqinisekiswe ukuxilongwa kubaluleke kakhulu ukwenza iimviwo ze-X-ray, eziza kunceda ekuchongeni unobangela kwaye zilungelelanise unyango.

Unyango lwenziwa njani

Ngokukhawuleza ukuba kufunyanwe isifo somlenze esifutshane kwaye unyango olukhawulezileyo luqaliswe, kokukhona maninzi amathuba onyango, ngakumbi ukuba unyango luqaliswe ebuntwaneni.

Xa umahluko phakathi kobude bemilenze ulingana okanye ungaphantsi kwe-0.5 cm, akukho sidingo sonyango ngokubanzi, kwaye kuyinto eqhelekileyo ukuba abantu abaninzi babe nalo mahluko ebudaleni. Nangona kunjalo, xa umahluko mkhulu, unyango lunokwenziwa nge:

• Iiseshoni zePhysotherapy ukukhulula i-fascia, ukolula izihlunu ezifutshane, ukulungisa i-scoliosis, kunye nokunciphisa iintlungu zemisipha kunye nobuthathaka, umzekelo;
• Sebenzisa insole ebekwe phantsi kwesithende somlenze omfutshane ukuze ilingane nokuphakama kwemilenze emibini. Le insole kufuneka ibekwe ngaphakathi kwezihlangu xa kunqunyulwa ukuya kuthi ga kwi-2 cm, kodwa kukwahluka okuphezulu, izihlangu ezenziwe ukulinganisa zinokusetyenziswa;
• I-Osteopathy kunye neeseshoni ze-RPG ziyasebenza kakhulu ekulungelelaniseni umzimba uphela kwaye zinokunyanga umlenze omfutshane wobuxoki;
• Ugqirha Ukulungiswa komlenze omfutshane, ngakumbi kuboniswe kwimeko yomlenze omfutshane oyinyani ongaphezulu kwe-2 cm. Ugqirha unokucebisa olunye utyando olubizwa ngokuba yi-epiphysiodesis, oluquka ukumisa ukukhula komlenze osempilweni.

Ugqirha wamazinyo angabonisa ukuba umahluko kubude phakathi kwemilenze uya kuba yintoni ebomini babantu abadala, nokuba kuvavanywa abantwana, usebenzisa ukubala okubonisa ukuba yintoni umahluko wobude kwixesha elizayo. Ukwazi eli xabiso kubalulekile kuba xa umntu engaphezulu kwe-5 cm ngaphandle, utyando luyaboniswa.

Iingxaki ezinokwenzeka

Ukuba nomlenze omnye omfutshane kunomnye kunokukhokelela kwiingxaki ezithile zempilo:

• Kunzima ukuhamba;
• Utshintsho lwedolo, olunokujikelwa ngaphakathi okanye ngaphandle;
• Ukubonakala kweentlobo ezincinci, ezibizwa ngokuba yi-stress fractures;
• Uphuhliso lweScoliosis, kuba umqolo uthatha indawo engalunganga;
• Uphuhliso lwe-arthritis okanye i-osteoarthritis kumalungu;
• Intlungu emqolo, emagxeni nasentanyeni.

Zonke ezi ngxaki zinokunxulumana, kuba njengokuba omnye wemilenze umfutshane, umzimba kuya kufuneka uthathe imbuyekezo engalunganga, ekuhambeni kwexesha kunokubangela iintlungu nokudumba.