Umbhali: Louise Ward
Umhla Wokudalwa: 8 Eyomdumba 2021
Hlaziya Umhla: 29 Eyokwindla 2025
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Umxholo

Ubuntununtunu bokukhanya yimeko apho ukukhanya okuqaqambileyo kwenzakalisa amehlo akho. Elinye igama lale meko yi-photophobia. Luphawu oluqhelekileyo olunxulunyaniswa neemeko ezahlukeneyo, ukusukela kokucaphuka okuncinci ukuya kwimeko ezingxamisekileyo zonyango.

Amatyala amancinci akwenze ukuba ujonge kwigumbi elikhanyayo okanye ngelixa ungaphandle. Kwiimeko ezinzima kakhulu, le meko ibangela iintlungu ezibonakalayo xa amehlo akho ethe tyaba phantse kulo naluphi na uhlobo lokukhanya.

Yintoni ebangela ifotophobiya?

Migraine

I-Photophobia luphawu oluqhelekileyo lwe-migraine. I-Migraine ibangela iintloko ezibuhlungu ezinokubangelwa zizinto ezininzi, kubandakanya utshintsho lwehomoni, ukutya, uxinzelelo kunye notshintsho kwindalo esingqongileyo. Ezinye iimpawu zibandakanya ukubetha kwindawo enye yentloko, isicaphucaphu kunye nokugabha.

Kuqikelelwa ukuba ngaphezulu kweepesenti ze-10 zabantu kwihlabathi liphela bane-migraine. Zenzeka rhoqo kwabafazi kunamadoda.

Iimeko ezichaphazela uBongo

Ukukhanya kokukhanya kuhlala kunxulunyaniswa neemeko ezimbalwa ezinzulu ezichaphazela ingqondo. Oku kubandakanya:


I-Encephalitis

I-Encephalitis yenzeka xa ingqondo yakho ivutha usulelo lwentsholongwane okanye esinye isizathu. Amatyala ayo anokusongela ubomi.

Ukudumba kwenwebu yengqondo

I-Meningitis yintsholongwane ebangela ukudumba kwenwebu ejikeleze ingqondo kunye nentambo yomqolo. Ifom yebhakteriya inokukhokelela kwiingxaki ezinzulu ezifana nokulimala kwengqondo, ukulahlekelwa kwindlebe, ukuxhamla, kunye nokufa.

Ukopha kwegazi kwangaphantsi kwentsholongwane

I-subarachnoid hemorrhage yenzeka xa wopha phakathi kwengqondo yakho kunye namanqanaba ajikeleze izicwili. Inokubulala okanye ikhokelele kumonakalo wobuchopho okanye ukubetha.

Iimeko ezichaphazela amehlo

I-Photophobia iyinto eqhelekileyo kwiimeko ezininzi ezichaphazela amehlo. Oku kubandakanya:

Lingonakali

Ukurhawuka kwe-corneal kukulimala kwi-cornea, ungqimba olungaphandle lweliso. Olu hlobo lokulimala luqhelekile kwaye lunokwenzeka ukuba ufumana isanti, ubumdaka, amasuntswana esinyithi, okanye ezinye izinto emehlweni akho. Oku kunokukhokelela kwimeko enzulu ebizwa ngokuba yi-corneal ulcer ukuba i-cornea iyasuleleka.


Isifo sokukrala kwebele

I-Scleritis yenzeka xa icandelo elimhlophe leliso lakho litshisa. Phantse isiqingatha sawo onke amatyala abangelwa zizifo ezichaphazela amajoni omzimba, njenge-lupus. Ezinye iimpawu zibandakanya iintlungu zamehlo, amehlo anamanzi, kunye nombono omdaka.

Ukudibana

Eyaziwa nangokuthi "iliso elipinki," i-conjunctivitis yenzeka xa umaleko wethishu egubungela indawo emhlophe yamehlo akho wosuleleka okanye watshiswa. Ininzi ibangelwa ziintsholongwane, kodwa inokubangelwa ziibhaktheriya kunye nokwaliwa. Ezinye iimpawu zibandakanya ukurhawuzelela, ukuba bomvu, kunye nentlungu yamehlo.

Isifo esamehlo esomileyo

Iliso elomileyo lenzeka xa iincindi zakho zeenyembezi zingakwazi ukwenza iinyembezi ngokwaneleyo okanye zenze iinyembezi ezikumgangatho ophantsi. Kubangela ukuba amehlo akho omile kakhulu. Izizathu zibandakanya ubudala, iimeko zokusingqongileyo, iimeko ezithile zonyango, kunye namanye amayeza.

Nini ukufuna ukhathalelo kwangoko

Ezinye zeemeko ezibangela ubuntununtunu ekukhanyeni ziqwalaselwa ngongxamiseko kwezonyango. Ukuba unolu phawu kunye nezinye iimpawu ezinxulumene nenye yezi meko, kuya kufuneka ufune unyango kwangoko.


Lingonakali

Iimpawu zibandakanya:

  • ukungaboni kakuhle
  • intlungu okanye ukutsha kwiliso lakho
  • bomvu
  • uvakalelo lokuba unento esweni lakho

I-Encephalitis

Iimpawu zibandakanya:

  • intloko ebuhlungu
  • ifiva
  • ukuba nzima ukuvusa
  • ukudideka

Ukudumba kwenwebu yengqondo

Iimpawu zibandakanya:

  • umkhuhlane kunye nokugodola
  • intloko ebuhlungu
  • Intamo elukhuni
  • isicaphucaphu nokugabha

Ukopha kwegazi kwangaphantsi kwentsholongwane

Iimpawu zibandakanya:

  • ngesiquphe kunye nentloko ebuhlungu evakalelwa kakubi ngasemva kwentloko yakho
  • ukucaphuka kunye nokudideka
  • ukunciphisa ulwazi
  • Ukuba ndindisholo kumalungu omzimba wakho

Ungayiphatha njani i-photophobia

Unonophelo lwasekhaya

Ukuhlala ngaphandle kwelanga kunye nokugcina ukukhanya kwezibane ngaphakathi kunokunceda ukwenza i-photophobia ingonwabi. Ukugcina amehlo akho evaliwe okanye uwagqume ngeglasi emnyama, enombala nayo inokubonelela ngesiqabu.

Unyango

Qhagamshelana nogqirha wakho ngokukhawuleza ukuba ufumana ubunzima obukhulu bokukhanya. Ugqirha wakho uya kwenza uvavanyo lomzimba kunye novavanyo lwamehlo. Banokubuza imibuzo malunga nokuhamba rhoqo kunye nobunzima beempawu zakho zokufumanisa unobangela.

Uhlobo lonyango olufunayo luya kuxhomekeka kwisizathu esingunobangela. Iindidi zonyango zibandakanya:

  • amayeza kunye nokuphumla kwimigraine
  • wamehlo anciphisa ukudumba kwescleritis
  • Iintsholongwane zeconjunctivitis
  • iinyembezi ezingezizo ezomileyo zesifo esomileyo wamehlo
  • iliso elibulala iintsholongwane lilahla i-corneal abrasions
  • amayeza achasene nokudumba, ukuphumla ebhedini, kunye neencindi zamatyala kwi-encephalitis (iimeko ezinzima zifuna ukhathalelo oluxhasayo, olufana noncedo lokuphefumla.)
  • Iintsholongwane ze-bacterial meningitis (Uhlobo lwentsholongwane luhlala luzicoca lodwa zingaphelanga iiveki ezi-2.)
  • utyando lokususa igazi eligqithisileyo kunye nokukhupha uxinzelelo kwingqondo yakho yokopha okungaphantsi

Iingcebiso zokuthintela i-photophobia

Ngelixa ungekhe ukwazi ukuthintela ubuntununtunu bokukhanya, iindlela ezithile zokuziphatha zinokunceda ukuthintela ezinye zeemeko ezinokubangela ifotophobia, kubandakanya oku kulandelayo:

  • Zama ukunqanda izinto ezibangela ukuba uhlaselwe yimigraine.
  • Thintela ukudibana ngokwenza ucoceko olulungileyo, ungachukumisi amehlo akho, kwaye ungabelani ngamehlo.
  • Ukunciphisa umngcipheko wokufumana i-meningitis ngokuphepha ukunxibelelana nabantu abosulelekileyo, ukuhlamba izandla rhoqo, kunye nokugonywa kwi-bacterial meningitis.
  • Nceda ukukhusela i-encephalitis ngokuhlamba izandla rhoqo.
  • Ukufumana ugonyo ngokuchasene ne-encephalitis kunye nokuphepha ukubonakaliswa ziingcongconi kunye namakhalane nako kunokunceda ukukhusela i-encephalitis.

Imbonakalo

Iimvakalelo zokukhanya zinokusonjululwa, kodwa kuqala kufuneka ubone ugqirha wakho ukuze akuncede ekuchongeni esona sizathu sokufota. Ukunyanga oyena nobangela kunokunceda iimpawu zakho.

Thetha nogqirha wakho ukuba unefotophobia enzima okanye ezinye iingcebiso zokunciphisa iimpawu zakho.

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