Yintoni Ebangela Ukuba Ube Namaqhakuva Angayi Kuhamba, Kwaye Ndingayiphatha Njani?
Umxholo
- Oonobangela bamaqhakuva
- Amabala
- Induna yecystic
- Induna yefungal
- Ngaba ngumhlaza wolusu?
- Unyango lwamaqhakuva angayi kuhamba
- Yiyeke
- Hlamba ubuso bakho rhoqo
- Cofa ngokufudumeleyo
- Iikhrimu ze-OTC, ioyile kunye namayeza
- ICortisone
- Amayeza kagqirha
- Xa ingelilo iqhuma
- IMolluscum contagiosum
- Izilonda ezibandayo
- Iinwele ezifakwe ngaphakathi
- Amathumba
- Nini ukubona ugqirha
- Yise kude
Iimpumlo zixhaphakile, zihlala zingenabungozi, uhlobo lwesikhumba. Zenzeka xa amadlala eoyile yesikhumba sakho esenza ioyile eninzi ebizwa ngokuba yi-sebum. Oku kunokukhokelela kwiindawo ezivalekileyo kwaye kubangele amaqhakuva.
Iibhokhwe zinokuthatha iiveki ezintandathu ukudlula, kodwa amaqhakuva amancinci angathatha iintsuku ezimbalwa ukuphela.
Azinabungozi, kodwa ugqirha unokukunceda uphathe amaqhakuva ahlala ixesha elide okanye abuhlungu.
Oonobangela bamaqhakuva
Ngelixa uninzi lwamaqhakuva liza kuhamba kunye neeveki ezimbalwa, ezinye zinokuthatha ixesha elide. Oku kuyinyani ngokukodwa ngamaqhakuva anzulu okanye abuhlungu. Nazi ezinye izizathu eziqhelekileyo zamaqhakuva angayi kuhamba.
Amabala
Amabala kukuqhuma kwamaqhakuva. Kungathatha iiveki ezimbalwa ukuya kwiinyanga ezimbalwa ukuba uqhambuko luphele, kodwa lungaqhubeka ukubuya.
Ukuba une-acne, unokuba neentloko ezimhlophe, ezivaliweyo ii-pores ezivaliweyo, kunye neentloko ezimnyama, ezivulekileyo pores ezivaliweyo. Amabala amakhulu anokubangela amaqhuqhuva abomvu nabuhlungu phantsi kolusu lwakho.
Amabala ahlala evela ebusweni bakho, esifubeni, emqolo, okanye emagxeni. Kuqheleke kakhulu kulutsha, kwaye kuhlala kuyeka ukwenzeka ngokwendalo ngeminyaka engama-20.
Induna yecystic
I-cystic acne luhlobo olunzima lwamaqhakuva. Kubangelwa yioyile kunye neeseli zolusu olufileyo ezakha nzulu ngaphakathi kweefollic zeenwele zakho. Ezi zakhiwo zinokuqhekeka phantsi kolusu lwakho kwaye zibangele ii-cysts.
I-cystic acne kufuneka inyangwe ngugqirha wesikhumba. Banokukunika amayeza kagqirha ukunceda ukuphelisa i-cystic acne yakho kunye nokuthintela usulelo.
Induna yefungal
Induna yefungal yimeko apho Pityrosporum, Uhlobo lwegwele, lungena kwiintlobo zeenwele zakho, lize liphindaphinde. Inokukhokelela nakukugqabhuka okufana namabala. La ngamaqhakuva apinki, apinki. I-acne ye-fungal acne ixhaphake kakhulu esifubeni nasemqolo.
Pityrosporum ifunyanwa ngesiqhelo emzimbeni wakho, kodwa inokukhula ngaphandle kolawulo. Izizathu zoku aziqondi kakuhle, kodwa zinokubangelwa:
- ulusu olunamafutha
- amayeza, anje ngecorticosteroids
- iimeko, ezinje ngeswekile
- uxinzelelo
- ukudinwa
Ngenxa yokuba induna yefungal ibangelwa ngundo, ayinakuphathwa ngonyango oluqhelekileyo lwamabala.
Ngaba ngumhlaza wolusu?
Zintathu iintlobo zomhlaza wolusu:
- imelanoma
- iseli esezantsi
- iseli ebambekayo
Uphawu lwesibini somhlaza wesikhumba esisezantsi kunye nescamous yindawo ebonakala ngathi inamaqhakuva kwaye ayicacisi ubuncinci iiveki ezimbalwa. Indawo inokukhangeleka njengamaqhakuva athi shwaka aze abonakale kwakule ndawo inye.
La maqhuma awagcwaliswanga bubofu njengamaqhakuva, kodwa asopha ngokulula kwaye aqweqwedise kwaye arhawuzelele. Banokuba nendawo eluhlaza okwesibhakabhaka, emnyama, okanye emdaka kunye nedimple embindini weqhuma.
Umhlaza wesikhumba kunye ne-squamous cell somhlaza zihlala zenzeka kwiindawo zomzimba ezifumana elona xesha lininzi lokukhanya kwelanga, njengobuso bakho, intloko, intamo kunye nomva wezandla.
Ukuba uqaphela nakuphi na ukukhula okutsha okanye ezinye iindawo oxhalabileyo ngazo, thetha nogqirha, ngakumbi ukuba oku kukhula akuhambi. Ugqirha unokukuthumela kugqirha wesikhumba, onokujonga ulusu lwakho kakuhle.
Unyango lwamaqhakuva angayi kuhamba
Kwiimeko ezininzi, ungasusa amaqhakuva-nokuba ngawona ahlala ixesha elide-kunye namayeza asekhaya kunye nonyango lwe-OTC. Ukuba abalahli ibhokhwe, ugqirha unokukunika unyango.
Yiyeke
Gwema ukuphuma, ukukhetha okanye ukuchukumisa i-pimple yakho. Ukuqhekeka kunokubonakala ngathi yeyona ndlela ikhawulezayo yokususa ibhokhwe, kodwa kunokubangela ukonakala.
Ukongeza, ukuchukumisa amaqhakuva akho kungadlulisa ioyile kunye neebhaktheriya ezandleni zakho ziye ebusweni bakho. Oku akukuniki ithuba lokuba uphilise.
Hlamba ubuso bakho rhoqo
Ukuhlamba ubuso bakho kabini ngemini, ngakumbi xa kubila, kunokugcina ioyile ingazakhi kwaye ivimbe ii pores zakho. Kodwa lumka: Ukuhlamba ngaphezulu kunokucaphukisa ulusu olubuthathaka kwaye kwenza amaqhakuva abe mandundu.
Cofa ngokufudumeleyo
I-compress efudumeleyo inokunceda i-pimple yakho ivuleke, ke inokukhulula ubofu kwaye iqale ukuphola. Kusebenza ngokukodwa kumaqhakuva phantsi kolusu lwakho.
Gcoba indwangu yokuhlamba emanzini ashushu, kwaye uyithambise kwimipu kangangemizuzu eli-10 ukuya kweli-15. Ungakwenza oku amatyeli amaninzi ngemini ide ipimpi ihambe.
Iikhrimu ze-OTC, ioyile kunye namayeza
Sebenzisa unyango lwe-OTC kubuso bakho bonke, hayi ipimple ngokwayo. Oku kunceda ukumisa amaqhakuva amatsha ekwenzeni. Qiniseka ukuba ulandela umkhombandlela wonyango ngokuchanekileyo kwaye unike ubuncinci iiveki ezine ukuba usebenze. Unyango oluninzi lwamaqhakuva luyomisa ulusu lwakho, ke qiniseka ukuba unyanzisile.
Iindidi eziqhelekileyo zonyango lwe-OTC zibandakanya:
- Ii-retinoids. Esi sithako senziwe kwivithamini A kwaye sifika kwiikhrim, iigels, okanye into yokuthambisa. Sukuyisebenzisa le mveliso yonke imihla ekuqaleni ukunika ulusu ixesha lokuhlengahlengisa.
- Ialiclic acid. Oku kunceda kucace induna. Iza i-OTC ngeedosi ezisezantsi, kodwa unokuyifumana kugqirha.
- I-peroxide yeBenzoyl. Oku kulwa neebhaktheriya ezinokubangela amaqhakuva. Unokukufumana oku kwifom kagqirha.
ICortisone
ICortisone iza cream kunye nefoto. Inokukunceda ukunciphisa ubomvu kunye nokudumba kodwa ayizinyangi ezona zinto zibangela induna.
I-Hydrocortisone cream isebenza kakuhle xa idibene nolunye unyango, njenge-benzoyl peroxide. Ungayifumana ngaphezulu kwekhawuntari, kodwa akufuneki usebenzise nantoni na ngaphezulu kwe-1 yepesenti ye-hydrocortisone ebusweni bakho.
Ukudutyulwa kwe-cortisone kunokujova ngqo kwisilonda ngugqirha. Kuyanceda ukunciphisa amaqhakuva ngokudumba ngokukhawuleza.
Amayeza kagqirha
Olunye unyango lwe-OTC, olufana ne-salicylic acid kunye ne-benzoyl peroxide, nazo ziza kwiifom zokumisela ezinamandla.
Olunye unyango lonyango, olunjenge-gel ye-dapsone, inyanga ngokuthe ngqo i-acne.
I-antibiotics ingasetyenziselwa ukubulala ibhaktheriya engenza i-acne ibe yimbi kwaye igcine i-pimple yakho ingabikho.
Xa ingelilo iqhuma
Ngamanye amaxesha, unokuba nesiphako esikhangeleka ngathi liqhakuva, kodwa ayisiyiyo kwaphela. Oku kufuna ukuphathwa ngokwahlukileyo kunamaqhakuva. Ezinye iimeko ezibangela amabala afana neqhakuva aludingi nyango kwaphela.
IMolluscum contagiosum
I-Molluscum contagiosum luhlobo losulelo lwentsholongwane olunokubangela ukuba kubekho amaqhuma amancinci, aphakanyisiweyo, amhlophe okanye apinki, ahlala ene-dimple embindini. Ezi zivumba zinokuba zirhawuzelela, zibuhlungu kwaye zidumbe.
I-Molluscum contagiosum inokwenzeka naphi na emzimbeni. Kuqhelekile, kwaye isasazeka ukusuka komnye umntu ukuya komnye. Kwiimeko ezininzi, iyazimela yodwa iinyanga ezi-6 ukuya kwezi-12.
Izilonda ezibandayo
Izilonda ezibandayo lusulelo oluqhelekileyo lwentsholongwane olubangelwa yintsholongwane ye-herpes simplex 1 kwaye isasazeka ukusuka komnye umntu ukuya komnye. Le ntsholongwane inokubangela izilonda ezibandayo emlonyeni wakho okanye kwilungu lobuni, kodwa abantu abaninzi abanentsholongwane abaze bafumane izilonda ezibandayo.
Izilonda ezibandayo ngamadyungudyungu azaliswe lulwelo ajikeleze imilebe yakho. Unokuba neyodwa okanye ezininzi ngexesha. Banokugqabhuka baqhekeke ngaphezulu, kodwa bahlala bephilisa ngaphakathi kwabo kwiiveki ezine.
Akukho lunyango lwezilonda ezibandayo, kwaye zinokubuya. Ukuba uqhamka kakhulu okanye ufumana izilonda ezibandayo rhoqo, amayeza antiviral anokunceda.
Iinwele ezifakwe ngaphakathi
Iinwele ezingene ngaphakathi ziinwele ezisongelayo kwaye zikhule zibuyele eluswini. Zidla ngokwenzeka xa ubugqwetha boboya buvaleke ngeeseli zolusu ezifileyo. Zixhaphake kakhulu kubantu abaneenwele ezirhabaxa okanye ezigobileyo nakwiindawo ezichetyiweyo.
Iinwele ezingene ngaphakathi zinokubangela amabala abomvu aphakamileyo abonakala ngathi anamaqhakuva. La mabala anokuba rhawuzelela.
Iinwele ezingaphakathi zihlala zihamba zodwa. Nangona kunjalo, banokosulelwa kwaye bajike babe buhlungu kwaye bazalise ubofu. Izifo ezosulelayo zihlala zihamba zodwa, kodwa jonga ugqirha ukuba iinwele zakho ezingaphakathi zibuhlungu kakhulu okanye zihlala ixesha elide. Bangazikhulula iinwele kwaye bakunike ii-antibiotics ukuba ngaba usuleleko lukhulu.
Amathumba
Ithumba yintlungu ebuhlungu, ezaliswe bubofu eyenzekayo xa iintsholongwane zisosulela inwele. Ihlala iqala ngobungakanani bepea kwaye ibomvu, emva koko ikhule njengoko igcwele ubofu.
Amathumba amaninzi ayaphuka aze akhuphe ngokwawo. Nangona kunjalo, kuya kufuneka ubone ugqirha ukuba unamathumba angaphezulu kwesinye, ukuba unefiva, okanye ukuba amathumba abuhlungu kakhulu okanye makhulu okanye ahlala ngaphezulu kweeveki ezimbini.
Nini ukubona ugqirha
Uninzi lwamaqhakuva luya kugqitywa lodwa. Kodwa bona ugqirha ukuba i-pimple yakho:
- inkulu kakhulu okanye ibuhlungu
- ayipheli emva kweeveki ezintandathu zonyango lwasekhaya
- ihamba kunye neempawu zosulelo, ezinjengomkhuhlane, ukugabha, okanye isicaphucaphu
- sikhatshwa ziimpawu zomhlaza wolusu
Kuya kufuneka uphinde ubonane nogqirha ukuba unezinto ezingaphezu kwenye ocinga ukuba zinokuba ngamathumba.
Yise kude
Uninzi lwamaqhakuva alunabungozi, kodwa lungathatha ixesha elide ukuba lungabikho. Ukuba uhlala usebenzisa amayeza asekhaya kunye nonyango lwe-OTC njengoko kuyalelwe kodwa i-pimple yakho ayikabikho, ugqirha unokunceda.
Unokunxibelelana nogqirha kwindawo yakho usebenzisa isixhobo seHealthline FindCare.