4 amanyathelo alula okuthintela i-dengue
Umxholo
- 1. Ukuphelisa ukuqhambuka kwamanzi amileyo
- 2. Sebenzisa iyeza zombungu
- 3. Kuphephe ukulunywa yingcongconi
- 4. Fumana iyeza lokuthintela idengue
Ukudluliselwa kwedengue kwenzeka ngokulunywa yingcongconi yabasetyhini UAedes Aegypti, ebangela iimpawu ezinjengeentlungu kumalungu, emzimbeni, entloko, isicaphucaphu, umkhuhlane ongaphezulu ko-39ºC kunye namabala abomvu emzimbeni.
Ukulunywa yingcongconi yedengue kuhlala kwenzeka ngentseni okanye emva kwemini, ngakumbi kwindawo yemilenze, amaqatha okanye iinyawo. Ukongeza, ukuluma kwakho kuxhaphake kakhulu ehlotyeni, ngenxa yoko kuyacetyiswa ukuba usebenzise izinto zokugxotha emzimbeni nasezinambuzane ekhaya.
Ukuthintela i-dengue kunokwenziwa ngeendlela ezilula ezithintela, ikakhulu, ukuveliswa kwengcongconi ehambisa, ngokuphelisa izinto eziqokelela amanzi amileyo anje ngamatayara, iibhotile kunye nezityalo.
Kubalulekile ukuba bonke abantu abahlala kufutshane, kwakwindawo enye, banemiqathango yokuthintela i-dengue, kuba le kuphela kwendlela yokunciphisa amathuba okudluliselwa kwedengue. Ezinye zezona ndlela zibalulekileyo zokuthintela i-dengue zezi:
1. Ukuphelisa ukuqhambuka kwamanzi amileyo
Ingcongconi ehambisa i-dengue iyanda kwiindawo ezinamanzi amileyo, ke ukuphelisa ukugqabhuka kwamanzi yinto ebaluleke kakhulu ekuthinteleni ingcongconi ukuba ingazivelisi:
- Gcina izitya zeentyatyambo kunye nezityalo ngesanti;
- Gcina iibhotile umlomo ujonge ezantsi;
- Soloko ucoce imibhobho;
- Musa ukulahla inkunkuma kwiindawo eziyinkqantosi;
- Soloko ubeka inkunkuma kwiingxowa ezivaliweyo;
- Gcina amabhakethi, iitanki zamanzi kunye namachibi ahlala egutyungelwe;
- Shiya amavili ekhuselekile kwimvula nasemanzini;
- Susa iikomityi zeplastiki, iikepusi zesiselo esinxilisayo, amaqokobhe ekhokhonathi ezingxoweni ezinokutywinwa;
- Iitoti ze-Pierce aluminium ngaphambi kokuba zilahlwe ukuze zingafumani manzi;
- Geza abasela iintaka nezilwanyana ubuncinci kanye ngeveki;
Ukuba umntu uchonga indawo engenamntu nenkunkuma eqokelelweyo kunye nezinto ezinamanzi amileyo, kufanelekile ukwazisa umntu onegunya elifanelekileyo, njenge-Arhente kaZwelonke yokuJongwa kwezeMpilo - i-Anvisa kwifowuni 0800 642 9782 okanye utsalele iholo ledolophu.
2. Sebenzisa iyeza zombungu
Kwiindawo ezinemithombo yamanzi emileyo, enjengee-junk deposits, i-junkyards okanye indawo yokulahla inkunkuma, kufakwa izibungu, oko kukuthi, imichiza ephelisa amaqanda eengcongconi kunye nemibungu. Nangona kunjalo, esi sicelo kufuneka sihlale senziwa ziingcali eziqeqeshiweyo, kucetyiswa ngamasebe ezempilo kwiiholo zedolophu.
Uhlobo lwesicelo luxhomekeke kubungakanani bemibungu yengcongconi efunyenweyo kwaye ngokubanzi ayibangeli monakalo kwimpilo yabantu. Ezi zicelo zinokuba:
- Ukujonga: iqulathe isicelo semali encinci yezibungu ngqo kwizinto ezinamanzi amileyo, ezinje ngeembiza zezityalo kunye namatayara;
- Okwenziweyo: iyafana nokulawulwa kwezinambuzane kwaye isekwe ekubekeni izibulala-zinambuzane ngesixhobo esikhupha amathontsi emveliso yemichiza, kufuneka yenziwe ngabantu abaqeqeshiweyo kunye nezixhobo zokukhusela;
- Umthamo ophantsi kakhulu: ekwabizwa ngokuba ngumsi, kulapho imoto ikhupha umsi enceda ukuphelisa umbungu wengcongconi, kwaye yenziwa kwimeko apho kuqhambuke khona idengue.
Ukongeza, abasebenzi bezempilo boluntu abasebenza kwizikhundla zempilo bahlala betyelela amakhaya aselumelwaneni ukuze babone kwaye batshabalalise oovimba bamanzi abaqokelela amanzi, bencedisa ukunciphisa ukuqhambuka kosulelo lwedengue.
3. Kuphephe ukulunywa yingcongconi
Isasazeka njani ingcongconi yingcongconi I-Aedes aegypti, kunokwenzeka ukuthintela isifo ngamanyathelo athintela ukuluma kwale ngcongconi, enje:
- Nxiba iibhulukhwe ezinde kunye neebhulukhwe enemikhono emide ngamaxesha obhubhane;
- Faka isicelo sokugxotha yonke imihla kwiindawo ezibonakalayo zomzimba, ezinje ngobuso, iindlebe, intamo nezandla;
- Yiba nezikrini ezikhuselayo kuzo zonke iifestile naseminyango endlwini;
- Khanyisa ikhandlela le-citronella ekhaya, njengoko ligxotha izinambuzane;
- Kuphephe ukuya kwiindawo ezinesifo sedengue.
Phambi kokufaka nayiphi na into egxothayo, kuyafuneka ukuba ubone ukuba ngaba imveliso ikhutshwe yi-Anvisa kwaye inezinto ezingaphantsi kwama-20% zezithako ezisebenzayo ezinje nge-DEET, icaridine kunye ne-IR3535. Nangona kunjalo, ezinye izinto ezigxothayo zingenziwa ekhaya kusetyenziswa izityalo. Jonga ukhetho lwezinto zokuzenzela ekhaya zabantwana kunye nabantu abadala.
Jonga le vidiyo ilandelayo kwaye ujonge ezi kunye nezinye iingcebiso malunga nendlela yokuphepha ukulunywa yingcongconi:
4. Fumana iyeza lokuthintela idengue
Iyeza lokuthintela umzimba elikhuselekileyo kwi-dengue liyafumaneka eBrazil, neliboniswa kubantu abakwiminyaka engama-45 ubudala abaye banesi sifo amaxesha amaninzi kwaye bahlala kwiindawo ezineziganeko ezininzi zesi sifo. Ukongeza, eli chiza alifumaneki kwi-SUS kwaye lifumaneka kuphela kwiiklinikhi zabucala. Jonga ukuba lwenziwa njani ugonyo lwe-dengue.