Iti ye-Herbal yoxinzelelo lwegazi oluphezulu

Umxholo

• Iti yeHibiscus yoxinzelelo lwegazi oluphezulu
• Izithako
• Imowudi yokulungiselela
• Iti ye-Embaúba yoxinzelelo lwegazi oluphezulu
• Amakhonkco aluncedo:

Ukusela le ti kungaboniswa ukulawula uxinzelelo lwegazi oluphezulu, xa liphezulu kune-140 x 90 mmHg, kodwa ayibonisi ezinye iimpawu, ezinje ngeentloko ezibuhlungu, isicaphucaphu, umbono ongacacanga kunye nesiyezi. Phambi kwezi mpawu kunye noxinzelelo lwegazi oluphezulu, umntu lowo kufuneka ngoko nangoko aye kwigumbi likaxakeka ayokuthatha iyeza ukuthoba uxinzelelo.

Iti yeHibiscus yoxinzelelo lwegazi oluphezulu

Iti ye-Herbal yoxinzelelo lwegazi oluphezulu sisisombululo esincomekayo ekhaya sokunciphisa uxinzelelo, kuba iqulathe i-hibiscus, ene-antihypertensive, isisu kunye ne-rosemary, ene-diuretic kunye nokuzola.

Izithako

• 1 icephe leentyatyambo ze-hibiscus
• Iipuniwe ezi-3 zamagqabi omileyo omileyo
• Iispuni ze-4 zamagqabi e-rosemary omisiwe
• Ilitha enye yamanzi

Imowudi yokulungiselela

Yizisa amanzi emathunjini kunye nemifuno. Emva koko mayime malunga nemizuzu emi-5 ukuya kweli-10, ubunzima, iswiti, ukuba kukho imfuneko, ngecephe le-1 lobusi kwaye usele i-3 ukuya kwi-4 iikomityi zeti ngosuku, phakathi kokutya.

Ukongeza kweliyeza lasekhaya loxinzelelo lwegazi, umntu kufuneka atye ukutya okunetyuwa encinci kunye nokuzilolonga rhoqo, njengokuhamba ngemizuzu engama-30 malunga namaxesha ama-3 ngeveki.

Iintloko phezulu: Ezi teyi ziyaphikiswa xa ukhulelwe, ukuncancisa kunye nabantu abaneengxaki zeprostate, gastroenteritis, gastritis okanye izilonda zesisu.

Iti ye-Embaúba yoxinzelelo lwegazi oluphezulu

Iti ye-Embaúba yoxinzelelo lwegazi ineepropathi ze-cardiotonic kunye ne-diuretic ezinceda ukulinganisa ulwelo oluninzi kwimithambo, ukunciphisa uxinzelelo lwegazi.

Izithako

• Iispuni ze-3 zamagqabi e-Embaúba atyunjiweyo
• 500 ml yamanzi abilayo

Imowudi yokulungiselela

Yongeza izithako uze ume imizuzu emi-5. Emva koko uxinzelelo kwaye usele iikomityi ze-3 zokumnika ngosuku.

Ukulawula uxinzelelo kubalulekile ukukhusela umngcipheko kwesi sifo, ukwamkela indlela yokuphila esempilweni, ukuzilolonga rhoqo kunye nokusetyenziswa kancinci kwetyuwa kunye nesodiyamu, ekutya okucutshungulwayo.

La mayeza asekhaya alungile ekwehliseni uxinzelelo lwegazi, kodwa umntu akufuneki ayeke ukuthatha amayeza ukwehlisa uxinzelelo oluboniswe ngugqirha.

Amakhonkco aluncedo:

• Uxinzelelo oluphezulu
• Unyango lwasekhaya loxinzelelo lwegazi xa ukhulelwe
• Unyango lwasekhaya loxinzelelo lwegazi oluphezulu