Umbhali: Charles Brown
Umhla Wokudalwa: 4 Eyomdumba 2021
Hlaziya Umhla: 2 Utshazimpuzi 2025
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Umxholo

Wena Uncedo lokuqala kumaxhoba omlilo bazi:

  • Hlalani nizolile kwaye nibize isebe lomlilo kunye ne-ambulensi ngokubiza u-192 okanye u-193;
  • Manzisa ilaphu elicocekileyo kwaye ulibophe ebusweni, ngokungathi sisigqubuthelo sobuso, ukunqanda ungaphefumli umsi;
  • Ukuba kukho umsi omninzi, hlala ugoba kufutshane nomgangatho apho ubushushu buphantsi kwaye kukho ioksijini engaphezulu, njengoko kubonisiwe kumfanekiso 1;
  • Lisuse ngokukhuselekileyo ixhoba emlilweni kwaye ulilalise phantsi, njengoko kubonisiwe kumfanekiso wesi-2;
  • Ukuba umzimba wexhoba uyatsha, liqengqe phantsi lide licinywe;
  • Jonga ukuba ixhoba liyaphefumla nokuba intliziyo iyabetha;
  • Nika ixhoba igumbi lokuphefumla;
  • Musa ukuhambisa izinto ezingamanzi.

Kubalulekile ukubonelela nge-100% ye-mask mask kuwo onke amaxhoba athe aphefumla umsi ngexesha lomlilo ukunciphisa amathuba e-oxygen monoxide poisoning, ukuphelelwa ngamandla nokufa ngenxa yoko. Nantsi into enokuyenza xa umntu ephefumla umsi omninzi.


Ukuvuselelwa komlomo emlonyeni

Ukuba ixhoba alikwazi ukuphefumla lodwa, yenza umlomo ngomlomo ngomlomo:

  • Beka umntu emqolo
  • Mkhulule iimpahla zomntu lowo
  • Yandisa intamo yakhe ngasemva, ushiye isilevu sakhe sinyukile
  • Vula umlomo womntu ngamnye kwaye uzame ukubona ukuba kukho nantoni na okanye into engamanzi emqaleni wakhe kwaye uyikhuphe ngeminwe yakho okanye i-tweezers.
  • Gquma impumlo yesifundo ngeminwe yakho
  • Chukumisa umlomo wakho emlonyeni wakhe kwaye uvuthele umoya ophuma emlonyeni wakho uye emlonyeni wakhe
  • Phinda oku kangangezihlandlo ezingama-20 ngomzuzu
  • Njalo qaphela isifuba somntu ngamnye ukuze ubone ukuba akukho ntshukumo

Xa umntu eqala ukuphefumla kwakhona eyedwa, susa umlomo wakho emlonyeni wakhe aze aphefumle ngokukhululekileyo, kodwa ke nikela ingqalelo ekuphefumlweni kwakhe, njengoko enokuyeka ukuphefumla kwakhona, kuya kuba yimfuneko ukuqala kwakhona kwasekuqaleni.


Ukuthanjiswa kwentliziyo kubantu abadala

Ukuba intliziyo yexhoba ayibethi, yenza umthambo wentliziyo:

  • Lala ixhoba phantsi ngomqolo;
  • Beka intloko yexhoba kancinci emqolo, ishiye isilevu ngaphezulu;
  • Xhasa izandla zakho ezivulekileyo ngaphezulu komnye nomnye, ngeminwe yakho phezulu, uya kusebenzisa intende yesandla sakho kuphela;
  • Beka izandla zakho kwicala lasekhohlo lesifuba sexhoba (entliziyweni) kwaye ushiye ezakho iingalo zingqalile;
  • Cofa izandla zakho ngokukhawuleza kwaye ukhawuleze ukubala iintliziyo ezi-2 ngomzuzwana (uxinzelelo lwentliziyo);
  • Yenza uxinzelelo lwentliziyo amaxesha angama-30 emgceni emva koko uvuthele umoya emlonyeni wakho uye emlonyeni wexhoba;
  • Phinda le nkqubo ngaphandle kokuphazanyiswa, ujonge ukuba ixhoba liphinde laqala ukuphefumla.

Kubaluleke kakhulu ukuba ungaphazamisi ukunyanzelwa, ke ukuba umntu wokuqala oya kwixhoba uyadinwa kukwenza i-cardiac massage, kubalulekile ukuba omnye umntu aqhubeke nokwenza ukucofa kwishedyuli yokutshintsha, uhlala ehlonipha isingqisho esifanayo.


Ukuthanjiswa kwentliziyo kwiintsana nasebantwaneni

Kwimeko yokuthanjiswa kwentliziyo ebantwaneni, landela inkqubo efanayo, kodwa ungasebenzisi izandla zakho, kodwa neminwe yakho.

Ikhonkco eliluncedo:

  • Iimpawu ukunxila yokuphefumla
  • Iingozi zokusezela umsi womlilo

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