Umbhali: Tamara Smith
Umhla Wokudalwa: 20 Eyomqungu 2021
Hlaziya Umhla: 12 Eyokwindla 2025
Anonim
10 Signs Your Body Is Crying Out For Help
Ividiyo: 10 Signs Your Body Is Crying Out For Help

Umxholo

Uncedo lokuqala kwimeko yokubanjwa kwentliziyo kubalulekile ukugcina ixhoba liphila de kufike uncedo lonyango.

Ke, eyona nto ibalulekileyo kukuba uqale yokuthanjiswa kwentliziyo, ekufuneka yenziwe ngolu hlobo lulandelayo:

  1. Biza uncedo lwezonyango ngokubiza 192;
  2. Beka ixhoba phantsi, isisu phezulu;
  3. Phakamisa isilevu kancinci ukuya phezulu ukulungiselela ukuphefumla, njengoko kubonisiwe kumfanekiso 1;
  4. Xhasa izandla, enye phezu kwenye esifubeni sexhoba, phakathi kweengono, ngaphezulu kwentliziyo, njengoko kubonisiwe kumfanekiso wesi-2;
  5. Yenza ucinezelo olu-2 ngomzuzwana de intliziyo yexhoba iqale ukubetha kwakhona, okanye ide ifike i-ambulensi.

Kwimeko apho intliziyo yexhoba iqala ukubetha kwakhona, kuyacetyiswa ukuba umntu abekwe kwindawo yokhuseleko esecaleni, njengoko kubonisiwe kumfanekiso wesi-3, de kufike uncedo lwezonyango.

Jonga inyathelo ngenyathelo ngenyathelo ukuba ungayenza njani umyalezo wentliziyo ngokubukela le vidiyo:


Oonobangela bokubanjwa kwentliziyo

Ezinye zezizathu zokubanjwa kwentliziyo zibandakanya:

  • Ukurhaxwa;
  • Ukutshatyalaliswa kombane;
  • I-infarction ye-myocardial;
  • Ukopha;
  • Ukucwangciswa kwentliziyo;
  • Usulelo olunamandla.

Emva kokubanjwa kwentliziyo, kuqhelekile ukuba ixhoba lingeniswe esibhedlele iintsuku ezimbalwa, de kube kugqitywe unobangela kwaye kude kuchache isigulana.

Amakhonkco aluncedo:

  • Uncedo lokuqala ngokubetha
  • Yintoni omele uyenze xa kurhaxwa
  • Omakwenziwe kukutsha

Ngokunomdla

I-oyile ezi-5 ezibalulekileyo ezikunceda ukuba unciphise umzimba ngokukhawuleza

I-oyile ezi-5 ezibalulekileyo ezikunceda ukuba unciphise umzimba ngokukhawuleza

I-Aromatherapy inokukunceda ukunciphi a umzimba ngenxa yokuba iyakwazi ukukhuthaza ingqondo kunye nokuphucula imeko yengqondo nengqondo, yenza kube lula ukulandela ukutya kunye nokugcina umthambo rhoq...
Ukutya okungalunganga kubangela intloko

Ukutya okungalunganga kubangela intloko

Ukutya okungondlekiyo kubangela iintloko kuba izinto ezikhoyo kukutya okuneemveli o ezinje ngee-pizza, ii witi ezi ezityeni ukukhanya umzekelo, izi elo ezinxili ayo kunye nezikhuthazi ezifana nekofu, ...