Umbhali: Charles Brown
Umhla Wokudalwa: 10 Eyomdumba 2021
Hlaziya Umhla: 23 Isilimela 2024
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BOOMER BEACH CHRISTMAS SUMMER STYLE LIVE
Ividiyo: BOOMER BEACH CHRISTMAS SUMMER STYLE LIVE

Umxholo

Ukwazi ukuba wenzeni xa uthe wothuswa ngumbane kubaluleke kakhulu kuba, ukongeza ekuncedeni ukuthintela iziphumo zexhoba, njengokutsha kakhulu okanye ukubanjwa kwentliziyo, kuyanceda ukukhusela umntu ohlangulayo kwingozi zombane. amandla.

Kule meko, uncedo lokuqala ngu:

1. Sika okanye ucime umbane, kodwa ungalichukumisi ixhoba;

2. Gcina umntu kude nomthombo wombane ukuba ibibangela ukothuka, kusetyenziswa izinto ezingahambisiyo kunye nezomileyo ezinje ngomthi, iplastiki, amalaphu ashinyeneyo okanye irabha;

3. Biza i-ambulansi, ukubiza 192;

4. Jonga ukuba umntu uyaphila na kunye nokuphefumla;

  • Ukuba uyazi: ukuzolisa ixhoba de kufike iqela lezonyango;
  • Ukuba awukho zingqondweni kodwa uyaphefumlaYibeke kwicala layo, uyibeke kwindawo ekhuselekileyo esecaleni. Fumanisa ukuba ungakwenza njani oku ngokuchanekileyo;
  • Ukuba uqulekile kwaye awuphefumli: qala ukuthambisa kwentliziyo kunye nokuphefumla ngomlomo emlonyeni. Jonga indlela yokuthanjiswa ekufuneka kwenziwe ngayo;

5. Qhubeka nokwenza inyathelo langaphambili de kufike uncedo lwezonyango.


Amathuba okonga ixhoba elibanjwe ngumbane ancipha ngokuhamba kwexesha nasemva komzuzu we-4 wokufumana ukothuka kombane, amathuba okusinda angaphantsi kwama-50%.

Ke ngoko, la manyathelo oncedo lokuqala kufuneka aqaliswe ngokukhawuleza, ngakumbi inyathelo lokuqala, ukunqanda umbane ukuba ubange umonakalo omkhulu emzimbeni kwaye ubangele iingxaki ezinzulu.

Iingxaki eziphambili zokutshatyalaliswa kombane

Ukongeza kumngcipheko wokufa, xa okwangoku kuphezulu kakhulu, ukothuka kombane kunokuchaphazela umzimba ngezinye iindlela, ezinje:

1. Ukutsha

Uninzi lweengozi zomothuko wombane zibangela ukutshiswa okuncinci kulusu kwindawo yothuko, nangona kunjalo, xa amandla ombane emkhulu kakhulu, umbane ogqithisileyo unokuchaphazela amalungu angaphakathi.


Xa umbane ufikelela kumalungu angaphakathi kunokubangela iingxaki ezinkulu ekusebenzeni kwawo kwaye, ke, umntu lowo unokufuna ukunyangwa izintso, intliziyo okanye amanye amalungu asilelayo, umzekelo.

2. Iingxaki zentliziyo

Xa umbane omncinci ugqitha esifubeni kwaye ufikelela entliziyweni, unokubangela i-atrial fibrillation, eluhlobo lwe-arrhythmia yentliziyo ekufuneka inyangwe esibhedlele ukunqanda ukubeka ubomi bexhoba emngciphekweni.

Xa umbane uphezulu kakhulu, njengakwimeko yothuko kwiipali zamandla ombane, lo mzuzu uphezulu kangangokuba uphazamisa ukusebenza kombane wentliziyo kunye nesihlunu, kubangele ukubanjwa kwentliziyo okunokubangela ukufa.

3. Ukwenzakala kwemithambo-luvo

Yonke imisinga yombane inokuchaphazela imithambo-luvo ngandlela thile, ke xa kukho ukuphinda-phinda okanye ukothuka okunamandla kakhulu, ulwakhiwo lwee-nerves lunokuchaphazeleka, lubangelwe yi-neuropathy. I-Neuropathy inokubangela iimpawu ezinjengentlungu okanye ukuba ndindisholo emilenzeni nasezingalweni, ubunzima ekuhambiseni izihlunu okanye isiyezi esiqhelekileyo, umzekelo.


Bukela le vidiyo ilandelayo, kwaye ufunde ukuba ungakulungela njani ukunceda iingozi ezi-5 eziqhelekileyo zekhaya:

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