Yintoni isini sokuzala

Umxholo

• Ziintoni iimpawu
• Izizathu ezinokubangela
• Indlela yokuthintela
• Unyango lwenziwa njani

Ukuphuma kwamalungu esini, okwaziwa nangokuthi kukuhla kwelungu lobufazi, kwenzeka xa izihlunu ezixhasa amalungu ababhinqileyo esinqeni ziba buthathaka, zibangela isibeleko, urethra, isinyi kunye ne-rectum ukuba yehle kwilungu lobufazi, kwaye inokude iphume.

Iimpawu zihlala zixhomekeke kwilungu elehla kwilungu lobufazi kwaye unyango lunokwenziwa ngemithambo eyomeleza izihlunu zethambo kunye notyando.

Ziintoni iimpawu

Iimpawu ezinokuthi zenzeke kubantu abanengxaki yokuphuma kwilungu lobufazi zixhomekeke kwilungu elihamba kwilungu lobufazi, njenge-bladder, urethra, isibeleko okanye i-rectum. Funda ngakumbi malunga nokuhla kwethambo kunye nokuhla kwesibeleko.

Ezi mpawu zinokubandakanya ukuziva ungonwabanga kwilungu lobufazi, ubukho boluhlobo lwesigaxa ekungeneni kwelungu lobufazi, imvakalelo yokubandezeleka kunye noxinzelelo kwi-pelvis okanye ngokungathi uhleli kwibhola, iintlungu emqolo umqolo wakho, isidingo sokuchama rhoqo, ubunzima bokukhupha isinyi, ukosuleleka rhoqo kwesinyi, ukopha okungaqhelekanga kwilungu lobufazi, ukungakwazi ukubamba umchamo kunye neentlungu ngexesha lokudibana.

Izizathu ezinokubangela

Ukwanda kwamalungu omzimba kwenzeka ngenxa yokuncipha kwezihlunu zepelvic, ezinokubangelwa zizinto ezininzi.

Ngexesha lokuhambisa, ezi zihlunu zinokuzolula kwaye zibe buthathaka, ngakumbi ukuba ukuhanjiswa kuhamba kancinci okanye kunzima ukukwenza. Ukongeza, ukuguga kunye nokwehla kwemveliso ye-estrogen ngexesha lokuya exesheni nako kunokuba negalelo kubuthathaka bemisipha exhasa amalungu esinqeni.

Nangona zinqabile kakhulu, zikho ezinye izinto ezinokukhokelela ekwandeni kwilungu lobufazi, njengokukhohlela okungapheliyo ngenxa yesifo esinganyangekiyo, ukutyeba kakhulu, ukuqhinwa okungapheliyo, ukuphakamisa izinto ezinzima rhoqo.

Indlela yokuthintela

Indlela elungileyo yokuthintela ukukhula kwamalungu omzimba kukuziqhelanisa nokuzilolonga kweKegel, okunceda ukomeleza izihlunu zomgangatho we-pelvic. Funda ukuba ungayenza njani le mithambo kwaye ufunde ngezinye izibonelelo zempilo abanazo.

Unyango lwenziwa njani

Ukuziqhelanisa nokuzilolonga kukaKegel kunye nokulahla ubunzima obugqithisileyo kunokunceda ekuthinteleni ukukhula kwamalungu okuzala kungenzeki okanye kubi

Nangona kunjalo, kwezinye iimeko kunokuba yimfuneko ukwenza uqhaqho ukuze kubuyiselwe amalungu omqolo endaweni yokomeleza izihlunu. Olu tyando lunokwenziwa kwilungu lobufazi okanye nge-laparoscopy. Funda ngakumbi malunga notyando lwe-laparoscopic.