Amanyathelo ama-6 okuba umntwana alale yedwa ebhedini

Umxholo

• Amanyathelo ama-6 okufundisa umntwana wakho ukuba alale yedwa kwisibhedlele
• 1. Kuhlonele ukulala
• 2. Faka umntwana ebhedini
• 3. Kuyathuthuzela ukuba uyakhala, kodwa akayikhuphi ezalweni
• 4. Mka kancinci kancinci
• 5. Bonisa ukhuseleko nokuqina
• 6. Hlala egumbini ade alale

Malunga neenyanga ezisi-8 okanye ezisi-9 ubudala umntwana angaqala ukulala ebhedini, ngaphandle kokuhlala ethangeni lakhe ukuze alale. Nangona kunjalo, ukufezekisa le njongo kunyanzelekile ukuba uqhele usana ukulala ngale ndlela, ukufikelela kwinqanaba elinye ngexesha, kuba ayothusi into yokuba umntwana afunde ukulala yedwa, ngaphandle kokumangaliswa okanye ukukhala.

La manyathelo anokulandelwa ngeveki nganye, kodwa kukho iintsana ezifuna ixesha elininzi lokuziqhelanisa nayo, ke abazali kufanele ukuba babone xa beziva bekhuselekile ukuya kwinqanaba elilandelayo. Akukho sidingo sokufikelela kuwo onke amanyathelo ngenyanga, kodwa kubalulekile ukuba ungaguquguquki kwaye ungabuyeli kwisikwere esinye.

Amanyathelo ama-6 okufundisa umntwana wakho ukuba alale yedwa kwisibhedlele

Nazi iindlela ezi-6 onokuzithatha ukufundisa umntwana wakho ukuba alale yedwa:

1. Kuhlonele ukulala

Inyathelo lokuqala kukuhlonipha inkqubo yokulala, ukwenza imikhwa ekufuneka igcinwe ngaxeshanye, yonke imihla, ubuncinci iintsuku ezili-10. Umzekelo: Usana lunokuhlamba nge-7: 30 pm, lutye isidlo sangokuhlwa ngo-8: 00 pm, lncancise okanye luthathe ibhotile nge-10: 00 pm, emva koko utata okanye umama angaya naye egumbini, agcine isibane esiphantsi, kubukho, kwindawo ezolileyo nenoxolo, ethanda ukulala nokutshintsha ilweyile kunye nokunxiba iipyjama.

Kuya kufuneka uzolile kwaye ujolise kwaye uthethe nosana rhoqo ngokuzolileyo ukuze angakhuthazeki kakhulu kwaye alale ngakumbi. Ukuba umntwana uqhele ukuthambisa, ungaqala ulandele le ndlela kwaye ulale umntwana ethangeni.

2. Faka umntwana ebhedini

Emva kwexesha lokulala, endaweni yokuba nosana emathangeni akho ukuze alale, kuya kufuneka ubeke umntwana ebhedini kwaye ume ecaleni kwakhe, umjongile, ucule kwaye usonge umntwana ukuze azole kwaye abe noxolo. Ungakwazi nokubeka umqamelo omncinci okanye isilwanyana esifakiwe ukuba silale nosana lwakho.

Kubalulekile ukuba uxhathise kwaye ungambambi umntwana xa eqala ukumbombozela nokulila, kodwa ukuba uyakhala kakhulu ngaphezulu komzuzu omnye, unokucinga kwakhona ukuba lixesha lokuba alale yedwa okanye uza kuzama kamva. Ukuba olu lukhetho lwakho, gcina indlela yakho yokulala ukuze ahlale ekuqhela ukuze azive ekhuselekile kwigumbi kwaye alale ngokukhawuleza.

3. Kuyathuthuzela ukuba uyakhala, kodwa akayikhuphi ezalweni

Ukuba umntwana uyakrokra nje kwaye engalili ngaphezu komzuzu omnye, ungazama ukumelana nokungamcholi, kodwa kufuneka asondele kakhulu, ephulula umqolo wakhe okanye intloko, esithi 'xiiiiii', umzekelo. Ke, umntwana unokuzola kwaye azive ekhuselekile kwaye ayeke ukukhala. Nangona kunjalo, alikafiki ixesha lokuphuma kwigumbi kwaye kuya kufuneka ufikelele kweli nqanaba malunga neeveki ezi-2.

4. Mka kancinci kancinci

Ukuba akusekho mfuneko yokuthatha umntwana kwaye ukuba uyekisa phantsi elele ebhedini, ngoku ubukho bakho busondele, ngoku ungaqhubeka ukuya kwinqanaba le-4, eliquka ukuhamba kancinci. Ngosuku ngalunye kuya kufuneka uhambele kude nesibeleko, kodwa oko akuthethi ukuba uza kumlalisa umntwana sele ekwinqanaba lesi-4, kodwa suku ngalunye uya kuthobela amanyathelo 1 kuye ku-4.

Ungahlala kwisitulo sokuncancisa, ebhedini ecaleni kwakho, okanye uhlale phantsi. Into ebalulekileyo kukuba umntwana aqaphele ubukho bakho egumbini kwaye ukuba uphakamisa intloko uyakufumana umjongile, kwaye ukulungele ukukunceda, ukuba kukho imfuneko. Yiyo loo nto umntwana efunda ukuzithemba ngakumbi kwaye azive ekhuselekile ekulaleni ngaphandle kwethanga.

5. Bonisa ukhuseleko nokuqina

Ngenyathelo lesi-4, usana luyaqonda ukuba ukufutshane, kodwa ukude kunxibelelwano lwakho nakwinqanaba lesi-5, kubalulekile ukuba aqonde ukuba ukulungele ukumthuthuzela, kodwa akazukukuphakamisa nanini na xa embombozela. okanye usongele ngokulila. Ke, ukuba usaqala ukumbombozela ebhedini yakhe, usekude unokuzola wenze kuphela 'xiiiiiii' kwaye uhambe uthethe naye uzolile kwaye uzolile ukuze azive ekhuselekile.

6. Hlala egumbini ade alale

Kuya kufuneka uqale uhlale egumbini de kube umntwana ulele, oko kuyenza yesiqhelo ekufuneka ilandelwe iiveki ezimbalwa. Ngokuthe ngcembe kuya kufuneka ukuba ushenxise kwaye ngenye imini kuya kufuneka ube ngamanyathelo ama-3, amanyathelo ama-6 alandelayo de ube ungoyama ngasemnyango wegumbi lomntwana. Emva kokuba elele, ungaphuma egumbini, uthe cwaka ukuze angavuki.

Akufuneki ushiye ngequbuliso kwigumbi, ubeke umntwana ebhedini kwaye umfulathele okanye uzame ukungamthuthuzeli umntwana xa ekhala kwaye ebonisa ukuba ufuna ingqalelo. Iintsana azikwazi ukuthetha kwaye olona hlobo lukhulu lonxibelelwano luyalila kwaye ke xa umntwana ekhala kungabikho mntu umphendulayo, uhlala engazithembi kwaye esoyika, emenza ukuba akhale ngakumbi.

Ke ukuba akunakwenzeka ukwenza la manyathelo veki nganye, awunyanzelekanga uzive woyisiwe okanye ube nomsindo ngosana. Umntwana ngamnye ukhula ngendlela eyahlukileyo kwaye ngamanye amaxesha okusebenzela omnye akusebenzi komnye. Kukho iintsana ezithanda kakhulu iingubo kwaye ukuba abazali bazo ababoni ngxaki ekubambeni umntwana emathangeni abo, akukho sizathu sokuzama ukwahlukana ukuba wonke umntu wonwabile.

Bona kwakho:

• Indlela yokwenza umntwana alale ubusuku bonke
• Kufuneka zilale iiyure ezingaphi iintsana
• Kutheni sifuna ukulala kakuhle?