Ngaba umntwana angalala yedwa egumbini eneminyaka emingaphi?

Umxholo

• Indlela yokwenza umntwana alale yedwa
• Xa umntwana kufuneka afudukele egumbini lakhe
• Kutheni umntwana engafanele kushiyeka elila

Umntwana angaqala ukulala yedwa egumbini lakhe xa eqala ukulala ubusuku bonke okanye xa evuka ukuba atye kabini ngobusuku. Oku kwenzeka malunga nenyanga yesi-4 okanye yesi-6, xa ukuncancisa kuyadityaniswa kwaye umntwana uqala ukwenza isingqisho sakhe.

I-Unicef ​​icebisa ukuba umntwana alale kwigumbi elinye njengabazali, ebhedini yakhe, ubuncinci kude kube ziinyanga ezintandathu zokuqala zobomi, ukuze akhuseleke. Nangona kunjalo, ukulungiselela ukunceda umama, ngenxa yokuncancisa, lo mhla ungandiswa ukuya kwiinyanga ezili-9 okanye ezili-10. Emva kwelo xesha, umntwana usenokuba nobunzima bokuziqhelanisa nokulala yedwa, kuba unokumangaliswa kwigumbi elitsha kwaye akubone kunzima ukulala.

Kubalulekile ukuba ukhumbule ukuba umntwana ukuya kwiminyaka emi-2 ubudala akaze alale esiswini, kuba kukho umngcipheko omkhulu wokufuthanelwa. Kukulungele ukubeka umntwana rhoqo emqolo. Ukuqinisekisa abazali, into enokwenziwa kukubeka ikhamera okanye "ukubek'esweni umntwana" egumbini, ecaleni kosana, ukumamela kwaye ubone ukuba konke kuhamba kakuhle na ebusuku, ngaphandle kokungena egumbini.

Indlela yokwenza umntwana alale yedwa

Ukufundisa umntwana ukuba alale yedwa ebhedini, abazali banako:

• Beka umntwana ezalweni xa esavukile: Ngalo mzuzu umntwana kufuneka azolile, abe noxolo kwaye alale, ngakumbi umntwana ongekho kwezi meko akazukulala yedwa ngoxolo noxolo.
• Khetha indawo ezalwa yinyama: Imikhwa ejikelezayo isiya kwelinye icala ithanda ukulala komntwana, kwaye inokusetyenziswa kwiveki yokuqala yobomi. Ukungabinazinto zininzi egumbini, ukhetha iindonga ezicacileyo, ngaphandle kweethoyi ezininzi okanye izinto zokuhombisa ezimibalabala ziyanceda ukuba umntwana alale. Ukubeka umculo osezantsi, odinisayo, njengomculo weklasikhi okanye 'ngesandi' sesibeleko 'kunceda kakhulu umntwana ukuba alale yedwa.
• Umntu omdala makahlale egumbini: Xa umama ehleli egumbini lomntwana aze amlalise embhedeni wokulala, kufuneka abe nendawo enoxolo kakhulu, ngaphandle kokukhanya okuqaqambileyo. Ukuhlala kwigumbi lokulala usonge iimpahla zomntwana kwaye uhlebeze ilullaby kunokunceda umntwana wakho alale engakhange abe semathangeni akho. Umntu omdala kufuneka ahlale egumbini ade umntwana alale. Ngokuhamba kwexesha kuya kuba lula kwaye kube lula kuye ukulala ngaloo ndlela.

Nangona kunjalo, kukho abantwana kunye nabantwana abafuna ukuhoywa kunye nokuthuthuzelwa ngabazali babo, kwaye bakhetha ukulala ethangeni, esitulweni esixhokonxayo, okanye xa abazali bejikeleza igumbi, begungqisa. Umntwana ngamnye wahlukile, kwaye abazali kufuneka banonophele iimfuno zomntwana kukhuseleko lwabo kunye nokukhula okunempilo.

Jonga ezinye iindlela ezi-6 zokufundisa umntwana wakho ukuba alale yedwa kwisibhedlele

Xa umntwana kufuneka afudukele egumbini lakhe

Usana lunokulala kwigumbi labazali nokuba selikubonile kufanelekile, nokuba kulunge kuba usana luvuka amaxesha amaninzi ebusuku, umzekelo, okanye kuba umntwana akanalo igumbi lakhe. Akucetyiswa ukuba nabantu abadala abangaphezulu kwe-2 kwigumbi lomntwana, ke kwimeko yendlu enegumbi eli-1 kuphela kunye nabantwana aba-2 okanye nangaphezulu, kufanelekile ukuba kuthathelwe ingqalelo ukubakho kwendlu enkulu, apho kuya kubakho indawo engaphezulu.

Xa umntwana sele elele ubusuku bonke, okanye evuka amaxesha ama-1 okanye ama-2 ezinzulwini zobusuku, kwaye abazali baqaphele ukuba oku kwenzeke okungenani inyanga enye epheleleyo, ungamhambisa umntwana kwigumbi lakhe ukuze lala wedwa.

Usana lunokulala egumbini lalo nje nje ukuba lufike luvela kwigumbi lokubeleka, nangona kunjalo, kwiinyanga zokuqala zobomi kuyinto eqhelekileyo ukuba umntwana avuke amaxesha amaninzi ebusuku, ancancise. Abazali kufuneka baye kubona usana nanini na xa evuka, ekunokudina.Ukongeza, ukusondela kunina kuququzelela ukuncancisa kwaye kunciphisa umngcipheko wokufa ngesiquphe.

Kutheni umntwana engafanele kushiyeka elila

Ukulila yindlela yokuqala yonxibelelwano, kwaye umntwana uyakhala xa elambile, ebanda, eshushu, engonwabanga, egula, esoyika, okanye efuna iqabane, umntu okhethwayo, ngesiqhelo, lelo labazali. Xa umntwana elila, uyazi ukuba utsala umdla kwaye udinga into, akasoloko eyazi ukuba yintoni, kodwa uyazi ukuba ukukhala komntu omkhulu kuya kuvela.

Ke ngoko, akukhuthazwa ukuba ushiye usana lukhala ngaphezulu kwemizuzu emi-5, kuba utshintsho olubalulekileyo lwengqondo lunokwenzeka kwaye ngenxa yokuba oko kuyayonakalisa ingcamango yokhuseleko lomntwana. Iintsana abathi, xa belila, banakekelwe, bazolile kwaye bakhuselekile ngokweemvakalelo kubo bonke ubomi babo.