Xa itampon iphuma, kuthatha ixesha elingakanani ukuba umntwana azalwe?

Umxholo

• Kutheni iplagi yangaphakathi iyaphuma?
• Kufuneka wenze ntoni de ube usebenza

Akunakwenzeka ukuba uxele ukuba umntwana uza kuzalwa ixesha elingakanani kanye emva kokuba iplagi yangaphakathi isuswe. Kungenxa yokuba, kwezinye iimeko, itampon inokuphuma iye kwiiveki ezi-3 ngaphambi kokuba kuqalwe ukubeleka, kwaye ke, ukuphulukana ne-tampon ye-mucous akuthethi ukuba umntwana uza kuzalwa kwangolo suku.

Nangona kunjalo, kukho iimeko apho itampon ikhutshwa ngokuthe ngcembe kwiiveki zokugqibela zokukhulelwa, kwaye oku kunokwenzeka ngaphandle kokuqonda komntu ukuba inkqubo yokuvala itampon iqale, kwaye kwizihlandlo ezinqabileyo kunokwenzeka ukuba ukuphuma kuphume nje ngexesha lomsebenzi.

Ke kuyacetyiswa ukuba unikele ingqalelo kwiimpawu zomsebenzi, njengexesha lokushiya iplagi yangaphakathi de kube ukuhanjiswa kuyahluka, kuba ungaphulukana neplagi kwaye ungene emsebenzini ngeeyure, ngelixa ngamanye amaxesha, kungathatha ixesha iiveki. Jonga ukuba zeziphi iimpawu zomsebenzi oqalileyo.

Kutheni iplagi yangaphakathi iyaphuma?

Iplagi yangaphakathi iyaphuma xa inani lehomoni yeprogesterone, ekhoyo ngalo lonke ixesha lokukhulelwa kwaye ithintela ukusikwa kwangoko, iqala ukwehla. Ukusuka apho isibeleko siyathamba kwaye siba sincinci, kwaye isiphumo soku kukuba iplagi yangaphakathi iyaphuma, njengoko ingasenakuphumla kwindonga zemisipha. Jonga ukuba iplagi yencindi inokubonakala njani kwaye wazi njani ukuba sele iphumile.

Kufuneka wenze ntoni de ube usebenza

Ukuba iplagi yangaphakathi iyaphuma kwaye umsebenzi awukaqali, kuyacetyiswa ukwenza izinto ezinokunceda umntwana ukuba angene kwindawo efanelekileyo yokuhambisa, ukulungiselela umzimba kunye nezihlunu zonikezelo, ukongeza uxinzelelo kunye uxinzelelo olunokubakho.

Le misebenzi yile:

• Ndwendwela isibhedlele okanye indawo yokubeleka ekhethelwe ukubeleka;
• Hlanganisa iuluhlu lokudlala iingoma zokubeleka;
• Ukwenza umthambo ngebhola yeyoga;
• Ziqhelanise neendlela zokolula;
• Ukuhamba;
• Ukudanisa.

Ngexesha lokuphuma kwiplagi yetyhefu kude kube kukuzalwa komntwana, kubalulekile ukuba umfazi okhulelweyo azive ephile qete ngokwasemzimbeni nangokwengqondo, ukuze umsebenzi uqalise ngokwendalo nangeyona ndlela ilungileyo. Ukuziqhelanisa nokuzivocavoca umzimba okulula, xa kungekho siphikiso sonyango, iyakwazi ukukhupha iihomoni ezinje ngee-endorphins, ezinceda kule nkqubo. Funda iindlela ezi-8 zokuthomalalisa iintlungu ngexesha lomsebenzi.