Zingaphi iiponti endinokuzibeka ngexesha lokukhulelwa?
Umxholo
- Fumanisa ukuba zingaphi iiponti onokuzibeka xa ukhulelwe
- Jonga iingcebiso zethu zokungafumani bunzima kumlinganiso olungileyo:
- Ubala njani ubunzima obunokubeka ubunzima
Umfazi unokubeka ubunzima phakathi kwe-7 kunye ne-15 kg ngexesha leenyanga ezilithoba okanye iiveki ezingama-40 zokukhulelwa, uhlala exhomekeke kubunzima awayenabo ngaphambi kokukhulelwa. Oku kuthetha ukuba owasetyhini kufuneka azuze malunga ne-2 kg kwiinyanga ezintathu zokuqala zokukhulelwa. Ukusukela kwinyanga yesi-4 yokukhulelwa, umfazi kufuneka abeke ubunzima, kwi-avareji, i-0.5 Kg ngeveki, yokukhulelwa okusempilweni.
Ke ngoko, ukuba isalathiso sobunzima bomzimba womfazi - i-BMI - xa ekhulelwa kuyinto eqhelekileyo, kwamkelekile kuye ukuba atyebe phakathi kwe-11 ne-15 kg ngexesha lokukhulelwa. Ukuba owasetyhini utyebe kakhulu, kubalulekile ukuba anganxibi ngaphezulu kwe-11. kg, nangona kunjalo, ukuba ubunzima ngaphambi kokukhulelwa buphantsi kakhulu, kunokwenzeka ukuba umama uya kufaka ngaphezulu kwe-15 kg ukuvelisa umntwana osempilweni. .
Kwimeko yokukhulelwa amawele, owasetyhini okhulelweyo unokufumana ubunzima obungaphezu kwe-5 kg kunabafazi abakhulelweyo bosana olunye, nangokobunzima awayenabo ngaphambi kokuba akhulelwe kunye ne-BMI yakhe.
Fumanisa ukuba zingaphi iiponti onokuzibeka xa ukhulelwe
Faka iinkcukacha zakho apha ukufumanisa ukuba zingaphi iiponti onokuzibeka ngexesha lokukhulelwa:
Ingqwalaselo: Esi sibali-manani asifanelekanga ukukhulelwa okuninzi.
Nangona ukukhulelwa ingelilo ixesha lokuya kwizidlo okanye kuthintelo ekutyeni, kubalulekile ukuba abasetyhini batye besempilweni, benze umthambo rhoqo kwaye batyebe ubunzima babo, ukuqinisekisa ukubuyela kwimeko entle nasemva komntwana.
Jonga iingcebiso zethu zokungafumani bunzima kumlinganiso olungileyo:
Ubala njani ubunzima obunokubeka ubunzima
Ukuba ukhetha ukubala ubunzima onokuthi ububeke ngesandla kwaye ulandele ubunzima bakho veki nganye, kuya kufuneka ubale i-BMI yakho ngaphambi kokuba ukhulelwe kwaye uyithelekise namaxabiso akwitafile:
| I-BMI (ngaphambi kokukhulelwa) | Udidi lweBMI | Kunconywe ukutyeba (kude kube sekupheleni kokukhulelwa) | Ukwahlula-hlula itshathi yobunzima |
| <19.8 kg / m2 | Ngaphantsi kobunzima | I-12 ukuya kwi-18 kg | THE |
| 19.8 ukuya kuma-26 kg / m2 | Eqhelekileyo | 11 ukuya kwi-15 kg | B |
| 26 ukuya kwi-29 kg / m2 | Ukutyeba kakhulu | 7 ukuya kwi-11 Kg | Ç |
| > I-29 kg / m2 | Ukutyeba kakhulu | Ubuncinane be-7 Kg | D |
Ngoku, ngokwazi ukuhlelwa kwetshathi yobunzima (A, B, C okanye D) kuya kufuneka ubeke ibhola ehambelana nobunzima bakho kuloo veki, kwitshathi elandelayo:
Igrafu yokufumana ubunzima ngexesha lokukhulelwa
Ke, ekuhambeni kwexesha, kulula ukubona ukuba ubunzima buhlala ngaphakathi kuluhlu olucetyiswayo kwileta eyabelweyo kwitafile. Ukuba ubunzima bungaphezulu koluhlu oko kuthetha ukuba ubunzima bokufumana ubunzima buyakhawuleza kakhulu, kodwa ukuba bungaphantsi koluhlu kunokuba luphawu lokuba ukuzuza ubunzima akwanele kwaye kunokucetyiswa ukuba ubonane nengcali yokubelekisa.
Ukufumana Ukuthandwa
ULili Reinhart ubize iiNkqubo zoHlelo loMzimba zokuba "yingozi kwimpilo yethu"