Zithini ezi ndawo zibomvu ezinyaweni zam?

Umxholo

• Ushwankathelo
• Kutheni ndinamabala abomvu ezinyaweni zam?
• Ukulunywa zizinambuzane
• Unyango
• Isandla, unyawo kunye nesifo somlomo
• Amadyungudyungu
• Ukuphendula ngokuchaseneyo
• Melanoma
• Unyawo lweembaleki
• Yise kude

Ushwankathelo

Amabala abomvu ezinyaweni zakho kunokwenzeka kakhulu ngenxa yokusabela kwinto ethile, efana nefungus, inambuzane, okanye imeko esele ikho.

Ukuba ufumana amabala abomvu ezinyaweni zakho, zivavanye ezinye iimpawu. Oku kuya kunceda ugqirha wakho afumanise amabala abomvu kwaye abone ukuba kutheni elapho.

Kutheni ndinamabala abomvu ezinyaweni zam?

Izizathu zamabala abomvu ezinyaweni zakho zibandakanya:

Ukulunywa zizinambuzane

Ngaba ukhe wangaphandle unganxibanga zihlangu okanye unxibe iimbadada? Ukuba kunjalo, usenokuba ulunywe sisinambuzane, njenge:

• chigger
• iingcongconi
• imbovane yomlilo

Ukulunywa kuyo nayiphi na kwezi zinambuzane kunokuvelisa amaqhuma abomvu omnye kulusu lwakho.

Ukuba ukhe wangaphandle okanye ujikeleze isilwanyana esinamakhamandela, unokuba nama fleabites. Amayeza e-over-the-counter (OTC), anje nge-corticosteroid creams okanye i-lotions, anokunceda ukurhawuzelela.

Unyango

Ukuba unembali ye-psoriasis, iindawo ezibomvu ezinyaweni zakho zinokuba kukutsha okutsha. Kodwa ukuba awuzange ube ne-psoriasis, oku kunokuba luphawu lokuqala lwayo. Ukufumanisa into elandelayo kulandelayo. Izinto ezibangela i-Psoriasis zinokubandakanya:

• umoya owomileyo
• usulelo
• uxinzelelo
• ilanga eligqithisileyo
• ukungabikho kwelanga
• amajoni omzimba abuthathaka

I-Psoriasis ezinyaweni zihlala zibonakala njengamabala abomvu epinki emazantsi eenyawo zakho. Ulusu lunokuba rhawuzelela, luphakame, kwaye lutyebile.

Thetha nogqirha malunga nokunyanga i-psoriasis yakho. Banokuyalela ioyile yokuthambisa ukunceda.

Isandla, unyawo kunye nesifo somlomo

Ukuba amabala onyawo obomvu avela emntwaneni ongaphantsi kweminyaka emi-5 ubudala, banokuba nesifo sesandla, seenyawo kunye nesomlomo. Le meko lusulelo lwentsholongwane oludluliselwe kumntu ukuya emntwini. Kanye kunye namabala abomvu, ezinye iimpawu zingabandakanya:

• ifiva
• ukungabikho komdla
• umqala obuhkungu
• imvakalelo yokugula ngokubanzi

Amabala abomvu ahlala evela kwiinyawo. Ngokuqhelekileyo, akukho unyango lwesifo sesandla, seenyawo, kunye nomlomo ngaphandle kweentlungu ze-OTC okanye ukunciphisa umkhuhlane, njenge-ibuprofen (Advil, Motrin) okanye i-acetaminophen (iTylenol). Endaweni yoko, intsholongwane kufuneka iqhube ikhosi yayo.

Amadyungudyungu

Ukuba ibala elibomvu ligcwele ulwelo olucacileyo okanye igazi, kusenokwenzeka ukuba uneblister. Iiblisters zihlala zibangelwa kukungqubana okanye uxinzelelo kulusu. Amadyungudyungu ezinyaweni angabangelwa:

• Ukutshiswa lilanga
• ukubila
• izihlangu eziqinileyo
• negazi lakho
• ityhefu yobuthi, oki, okanye i-sumac

Iiblisters ziya kuziphilisa ngokwazo. Musa ukuvela iblister. Ukuba iyazivelela, sukutsala ulusu ngaphezulu kweblister. Ulusu lunceda ukugcina usulelo ngaphandle kwenxeba.

Ukuphendula ngokuchaseneyo

Ukuba uxabisa ingca, ezinye izityalo, okanye enye i-allergen uze udibane nayo, unokuhlakulela ukukhawuleza. Irhashalala lidla ngokubomvu, liburhawuzele, kwaye lisenokubonakala ngathi lidumbile.

Ukuba unerhashalala kwiinyawo zakho, kubalulekile ukuba ufumane isiphumo sokungabikho komzimba.

Ugqirha wakho unokukunika amayeza e-allergies. I-OTC yamaqhosha e-cortisone okanye i-OTC antihistamine inokukunceda ukukhulula iimpawu zakho. Izinketho ze-OTC zibandakanya:

• i-fexofenadine (Allegra)
• loratadine (Claritin)
• idiphenhydramine (iBenadryl)
• brompheniramine (iDimetane)
• I-chlorpheniramine (iChlor-Trimeton)
• iclemastine (iTavist)
• icetirizine (iZyrtec)

Melanoma

Asisoloko sihlola iinyawo zethu ngeempawu zokonakaliswa lilanga. Ngamanye amaxesha, oku kuthetha ukuba isigaba sokuqala se-melanoma sinokungabonakali kwinqanaba okanye kwi-ankle. Eli lelona nqanaba liphathwayo.

Imiba yengozi ye-melanoma ibandakanya:

• ukuba nolusu olukhanyayo
• ukuba selangeni rhoqo
• kokuba moles ezininzi

I-Melanoma ezinyaweni inokubonakala ibomvu ubukhulu becala. Iya kuba yimitha kwaye ibe nomda ongagunyaziswanga. I-Melanoma inokwenzeka kwakhona phantsi kweenzwane zakho. Rhoqo ujonge iimpawu ezinokubakho zemelanoma.

Jonga ugqirha wakho ngoko nangoko ukuba ucinga ukuba unokuba une-melanoma. Ngokukhawuleza ufumana unyango, ngcono isiphumo sakho. Ugqirha wakho uyakuthathela ingqalelo ubuzaza be-melanoma ukuze akhethe olona nyango lulungileyo.

Unyawo lweembaleki

Unyawo lweembaleki lusulelo lokungunda oluqhele ukwenzeka phakathi kweenzwane kunye neenyawo. Indawo leyo ihlala ibonakala ibomvu, i-flaky, kwaye inokwenzeka kwindawo enye okanye isasazeka ngonyawo. Nantsi indlela onokuyithintela ngayo iinyawo zembaleki:

• Kuphephe ukunxiba izihlangu eziqinileyo.
• Zomise kakuhle iinyawo zakho emva kokuzihlamba.
• Nxiba ii-flip-flops kwimvula ehlangeneyo.
• Ungabelani ngeekawusi okanye iitawuli.

Ukunyanga unyawo lweembaleki kulula. Ugqirha wakho unokucebisa i-OTC ioyile yokubola okanye ipowder yamatyala amodareyitha. Ukuba iyeza le-OTC alisebenzi, ugqirha wakho unokumisela amayeza angumxholo okanye iipilisi zokubola.

Yise kude

Amabala abomvu okanye amabala anokubangelwa zizimo okanye izifo ezinje ngezeji, unyawo lweembaleki, okanye iblisters. Qiniseka ukuba ujonge amabala kwiinyawo zakho ukuqinisekisa ukuba azibi mbi.

Uninzi lwezizathu azikho nzulu kwaye ziphathwa ngokulula ekhaya. Kodwa ukuba ukrokrela i-melanoma, jonga ugqirha wakho ukufumana uxilongo kunye nonyango ngokukhawuleza.