Uyenza njani into yokuba kufundiswe kwakhona ngokutya kwabantwana

Umxholo

• 1. Ukuba nokutya okumnandi kwifriji
• 2. Soloko unokutya okusempilweni xa usitya
• 3. Ukutya ukutya okutsha phambi kwabantwana
• 4. Vumela abantwana bathathe inxaxheba ekhitshini
• 5. Kuphephe ukuphazamiseka ngexesha lesidlo
• 6. Unomonde omninzi
• 7. Vavanya iiresiphi ezintsha

Ukwenza ukufundwa kokutya kunye nabantwana, kuyafuneka ukuba uqale utshintshe imikhwa yabazali, ngakumbi ngokwenza izinto ezilula, njengokungathengi ukutya ekhaya kunye nokusoloko unesaladi kwisidlo sasemini nakwisidlo sangokuhlwa.

Abantwana bathambekele ekuxeliseni isimo sengqondo sabazali babo, yiyo loo nto kubalulekile ukumanyanisa lonke usapho ekutshintsheni iindlela zokutya, ezinokufezekiswa ngala manyathelo alandelayo:

1. Ukuba nokutya okumnandi kwifriji

Inyathelo lokuqala lokwenza abantwana batye kakuhle kukuba nokutya okumnandi kwifriji, ipheki kunye neekhabhathi. Ngale ndlela, baya kuhlala benokhetho olufanelekileyo abanokukhetha kulo, kwaye naxa benomsindo wokutya ukutya okungekho mpilweni njengamaqebengwana afakiweyo kunye nesodas, ngekhe babe nayo ekhaya.

Ngexesha lokuxakaniseka kwabantwana, abazali kufuneka bavule iikhabhathi ukubonisa ukuba abanako ukutya okufunwa ngabantwana kunye nokubonisa ezinye iindlela zokutya okulula okukhoyo.

2. Soloko unokutya okusempilweni xa usitya

Ukufaka ukutya okusempilweni ekudleni, nokuba abantwana abafuni ukukutya, kubalulekile ukuba bazi ukutya okutsha kwaye babe nomdla ngako.

Abazali banokuhlala benza iisaladi kunye neziqhamo ezinqunqiweyo, kunye namandongomane kunye neyogathi yendalo enobusi kwizidlo ezilula, umzekelo.

3. Ukutya ukutya okutsha phambi kwabantwana

Ukukhuthaza abantwana ukuba bazame iincasa ezintsha, iqhinga elilungileyo kukutya ukutya okusempilweni phambi kweentsana, ukuze babone ukuba zimnandi kwaye zisempilweni.

Rhoqo abantwana abazityi iziqhamo, imifuno kunye namalungiselelo ahlukeneyo kuba abazali ngokwabo abanalo mkhwa, ke kuyafuneka ukuba utshintshe kwaye ubabonise ukuba utshintsho lulungile.

4. Vumela abantwana bathathe inxaxheba ekhitshini

Ukuvumela abantwana bancede ekulungiseleleni ukutya kukwayindlela entle yokubakhuthaza ukuba bazi ukutya kwaye baqonde ukuba ukutya bekulungiswa njani ngendlela enothando kwaye emnandi.

Ngamanye amaxesha, xa bebona isitya silungile, abantwana bayasala nje ukulungiselela ngoba bakufumanisa kungaqhelekanga kwaye bengayiqondi indlela esenziwe ngayo. Ke, xa bethatha inxaxheba kulungiselelo kunye nakwinkqubo yokupheka, banokuqala ukuzama ukungcamla okutsha kwaye bonwabe xa yonke into ilungile etafileni.

5. Kuphephe ukuphazamiseka ngexesha lesidlo

Kubalulekile ukunqanda iziphazamiso ezinje ngeTV, itablet okanye iselfowuni ngexesha lokutya, umthetho osebenza kubo bobabini abantwana nabazali.

Ngaphandle kwesiphithiphithi esiqhele ukwenziwa, isidlo kufuneka sibe ngumzuzu wokuqwalaselwa kwabantwana, apho bafumana ukunconywa kunye neengcebiso ngendlela emnandi, zisenza isidlo sihlale sisihlandlo esikhethekileyo.

6. Unomonde omninzi

Ukuba nomonde kuhlala kuyimfuneko ngexesha lokufundiswa kwabantwana, kwaye kuyafana nokunxulumene nemfundo yesondlo. Abantwana abayi kunikezela ngokulula kukutya okutsha, kwaye kuthatha ixesha kunye nomonde ukubenza babenako ukuzama iincasa ezintsha.

Kwaye umsebenzi awuyeki kumzamo wokuqala: ngokubanzi, kuyafuneka ukuzama ukutya okufanayo amaxesha amaninzi de inkalakahla ikuqhele kwaye iqale ukuthanda incasa entsha.

7. Vavanya iiresiphi ezintsha

Ukuvavanywa kunye nokufunda iiresiphi ezintsha kubalulekile ekuvuseleleni nasekuveni incasa yokutya okusempilweni, okuhlala kubonwa njengokuqaqamba kwaye kungabi nasongo.

Ukufunda ukusebenzisa iziqholo zendalo kunye nokutya okutsha kuzisa impilo kunye nolonwabo ngakumbi kusapho ngexesha lokutya. Bona ezinye iingcebiso zokufumana umntwana wakho ukuba atye iziqhamo kunye nemifuno.