Amayeza ama-4 okumisa inkwethu

Umxholo

• 1. I-apile cider viniga
• 2. Ijeli yevolo
• 3. Ioli yeiti umthi
• 4. Ijusi yelamuni

I-Dandruff yimeko engathandekiyo edla ngokubangelwa kukukhula ngokugqithileyo kweoyile okanye ifungi esikhumbeni, ebangela ukubonakala kwamabala amhlophe amhlophe esikhumba esomileyo kuzo zonke iinwele, ukurhawuzelela nokutsha. Nangona kunjalo, kukho amayeza asekhaya anokwenziwa ekhaya ngeviniga okanye ilamuni, umzekelo, anceda ukulawula ioyile kunye nokungunda okugqithisileyo, ukulwa inkwethu.

Ukongeza ekulawuleni inkwethu, kubalulekile ukuba uphephe ukuhlamba iinwele zakho ngamanzi ashushu kakhulu, ukutya ukutya okunamafutha asezantsi kwaye ungasebenzisi iikepusi okanye iminqwazi, kuba le yimikhwa enokuthi yenze mandundu inkangeleko. Jonga imikhwa esi-7 eqhelekileyo eyenza mandundu ngakumbi.

Oku kulandelayo ngamanye amayeza anokusetyenziselwa ukubamba inkwethu:

1. I-apile cider viniga

Nangona kungekho zifundo zenzululwazi ezenziwe ngeapile cider iviniga yokuphelisa inkwethu, inyani kukuba iviniga ineempawu ezintle ezinceda ukuphelisa ukungunda okungaphezulu kunye neebhaktiriya, ezinokuba ngunobangela wengxaki.

Ukongeza, iasidi yeviniga ikwanceda ukususa iiseli zolusu olufileyo kunye neoyile egqithisileyo entlonzeni.

Kusetyenziswa kwanjani: xuba ½ iglasi yeapile cider iviniga kunye ½ iglasi yamanzi. Dipha isiqwenga somqhaphu kumxube kwaye udlule entlonzeni yonke. Emva koko, thambisa ulusu entlonzeni ngomnwe wakho kangangemizuzu emi-2 ukuya kwezi-3 kwaye uvumele uphumle eminye imizuzu engama-20. Ekugqibeleni, hlamba iinwele zakho ngamanzi abandayo, coca kakuhle. Le nkqubo inokwenziwa kube kanye ngemini, de kube kupheliswe inkwethu.

Nantsi enye indlela yokusebenzisa iviniga ukunyanga inkwethu.

2. Ijeli yevolo

Ijeli enokususwa kwigqabi le-aloe vera iqulethe iipropathi zonyango ezifanelekileyo kulusu, olukwaziyo ukunciphisa ukucaphuka kunye nokuthambisa. Ke, ukufaka le gel kwi-scalp yindlela elungileyo yendalo yokunciphisa ukubhabha kunye nokunciphisa ukurhawuzelela kunye nokutsha.

Ukongeza, i-aloe vera ikwanazo neepropathi ezilungileyo zokubola ezikuvumela ukuba ulungelelanise izityalo ze-scalp.

Kusetyenziswa kwanjani: susa ijeli ngaphakathi kwegqabi le-aloe vera kwaye uyithambise entlonzeni, uyithambise kancinane ngeminwe yakho. Emva koko, mayibe yimizuzu engama-30 kwaye, ekugqibeleni, isuse i-aloe gel ngeshampu engathathi hlangothi kunye namanzi abandayo. Le nkqubo inokuphindaphindwa kabini ukuya kathathu ngeveki.

3. Ioli yeiti umthi

Ioyile ebalulekileyo ye iti umthi okanye umthi weti, njengoko usaziwa njalo, yinto ebalaseleyo yokuthintela ukubola kwendalo enceda ukuphelisa ukungunda kunye neebhaktiriya, kwaye ke isetyenziselwa ukunyanga iintlobo ezahlukeneyo zosulelo lolusu.

Ngenxa yezi zinto, le oyile inokongezwa kwi-shampoo ukunceda ukukhulula inkwethu, ngakumbi xa ibangelwa kukungalingani kwinani lomngundo.

Kusetyenziswa kwanjani: beka ishampu encinci esandleni sakho emva koko uyixube nge-1 okanye i-2 yehla yeoyile efanelekileyo ye iti umthi. Emva koko thambisa lo mxube kwizinwele zakho uze uthambise ulusu lwakho entlonzeni. Okokugqibela, susa ishampu ngokupheleleyo ngamanzi abandayo.

4. Ijusi yelamuni

I-Vitamin C kunye ne-anti-fungal yepropathi yokulwa inkwethu kunye nokuthintela ukugqobhoza komngundo. Ukongeza, ngenxa yeasidi yayo, iyacutha ukurhawuzelela, ilinganise i-pH yeenwele kwaye inciphise ukutyeba kweenwele, ikwakhuthaza ukufakwa kwayo emanzini.

Kusetyenziswa kwanjani: Sika ilamuni kwisiqingatha esi-2 kwaye ukhame ijusi. Emva koko, nkxuza iibhola zomqhaphu ezimbalwa kwijusi kwaye ufake incindi kwiingcambu zeenwele, usebenzisa umqhaphu. Shiya ume imizuzu elishumi kwaye uhlambe iinwele zakho ngamanzi abandayo. Emva kokusebenzisa ilamuni kubalulekile ukunqanda ukuphuma kunye ne-scalp yakho ungatyhilekanga, njengoko ilamuni inokubangela ulusu lutshise.

Bukela le vidiyo ilandelayo kwaye ubone ezinye iingcebiso zokuphelisa inkwethu: