Ungawasusa njani amabala amfusa eluswini
Umxholo
Ezinye iindlela zokususa amabala amfusa eluswini, ekwabizwa ngokuba yimivumbo, inokuba kukufaka iqhwa kwindawo leyo okanye ingqele ebandayo kwiiyure zokuqala ezingama-48 kwaye uhlikihla indawo eyi-purplish ngamafutha e-arnica okanye ijeli. ialoe vera, eyaziwa ngokuba sisityalo sekhala.
Amabala amfusa kulusu anokuvela ngenxa yokuwa, xa kubetha umlenze, okanye elinye ilungu lomzimba, kwitafile yekofu okanye esofeni, nangona kunjalo, la mabala anokuvela emva kwe "hickey" okanye emva kokwenza unyango ngeekomityi zokutsala kwaye, kuzo zonke ezi meko, izisombululo ezenziwe ekhaya zingabonakaliswa kwaye zincedise unyango oluqhelekileyo, olunokwenziwa ngeoyile yeHirudoid, umzekelo. Bona ngakumbi ngendlela yokusebenzisa iHirudoid.
1. Ingcinezelo ebandayo
Ngaphambi kokugqiba iiyure ezingama-48 zokulimala, kuya kufuneka ufake iqhwa okanye wenze indawo yokubanda ebandayo kwindawo echaphazelekayo, kuba iyanceda ukunciphisa ukujikeleza kwegazi kulo mmandla, ibangela ukuba ihemmatoma ingakhuli kakhulu. Olu hlobo lonyango lukwanceda ukunciphisa iintlungu kwindawo apho ibala limfusa kulusu, ukongeza ekubeni yindlela elula kwaye ekhawulezayo yokufaka isicelo.
Izithako
- 1 ipakethi yemifuno ekhenkcezisiweyo okanye ibhegi eneetyhubhu zomkhenkce;
- 1 itawuli okanye i-pillowcase.
Imowudi yokulungiselela
Khusela ulusu ngetawuli okanye ngomqamelo, ukunqanda ukutshisa ulusu ngengqele egqithisileyo, emva koko ubeke ipakethi yemifuno okanye isaka kunye neetyhubhu zomkhenkce ngqo kwindawo emfiliba yesikhumba, ukuyivumela ukuba isebenze kummandla we-15 ukuya Imizuzu engama-20. Fumanisa ngakumbi xa usebenzisa ingqele ebandayo.
Kukho iingxowa ezishisayo ezithengiswa kwiimarike nakwiikhemesti ekulula ukuzisebenzisa, njengoko ubeka nje kwisikhenkcezisi ulinde phakathi kweyure enye ukuya kwezimbini ukuze ikhenkceze emva koko uyisebenzise ngaphezulu kwebala elimfusa, ungalibali ukukhusela ulusu ngetawuli.
2. Ibhafu yeRosemary
I-rosemary ineempawu zokuthomalalisa iintlungu kunye nokuchasana nokudumba kwaye ukufudumala kwebhafu kunceda ekwenzeni ukujikeleza kuthathe igazi endaweni, ukunciphisa iintlungu.
Izithako
- Amaconsi ama-4 e-rosemary ioli efunekayo;
- 1 isitya samanzi.
Imowudi yokulungiselela
Ukonwabela ibhafu ye-rosemary beka nje amathontsi e-oyile ebalulekileyo kwisitya samanzi ashushu emva koko uhlambe umzimba. Ukuba unayo ibhafu ekhaya, unokuyigcwalisa ngamanzi ashushu kwaye ungeze malunga ne-7 yeerosemary yeoyile ebalulekileyo kwaye uphumle malunga nemizuzu eli-10. Funda ngezinye izibonelelo zerosemary.
3. I-arnica eyenziweyo eyenziwe ekhaya
UArnica sisityalo esingamayeza esisetyenziswa kakhulu kunyango lweemisipha, ukukrala kwemivimbo, kunye nemivimbo, ngenxa yepropathi yokulwa nokudumba.
Amafutha kulula ukwenza kwaye anokugcinwa kwibhotile ecocekileyo, inokuhlala iintsuku ezininzi, inokugcinwa kwifriji, kodwa ngaphambi kokuyisebenzisa, ukuze ubambe umtsalane omnandi ngakumbi, kufuneka ihlale kubushushu begumbi okwemizuzu embalwa. .
Izithako
- I-10 mL yeparafini engamanzi okanye i-bex inyibilike kwindawo yokuhlambela amanzi;
- I-10 ml ye-arnica ebalulekileyo yeoyile.
Imowudi yokulungiselela
Hlanganisa nje izithako kwaye ugcine kwibhotile ecocekileyo, efanelekileyo. Izithako zinokufumaneka kwiivenkile zokutya ezisempilweni kunye nokusebenzisa nje isixa esincinci kumanqaku omfusa, usenza ukujikeleza okujikelezayo okwemizuzu embalwa.
4. Ijeli yevolo
Isityalo se-aloe, esaziwa njenge ialoe vera, Iqulethe into ebizwa ngokuba yi-aloesin, enesenzo sokulwa nokudumba kwaye inceda ukunciphisa ukubala kombala kwibala elimfusa kulusu. Funda ngakumbi malunga nezinye izibonelelo zealoe vera.
Izithako
- Igqabi le-1 le-aloe vera;
Imowudi yokulungiselela
Sika igqabi le-aloe kwaye ukhuphe i-gel kwisityalo, emva koko ufake indawo yolusu emfusa, mayiyeke isebenze imizuzu eli-10 ukuya kweli-15 emva koko uhlambe ngamanzi. Ukuba awunasityalo ekhaya, eyona nto ifanelekileyo kukuthenga ijeli ethengiswayo ethengiswa kwiivenkile zokutya ezisempilweni.