Unyango lwasekhaya lwesibindi
Umxholo
Unyango olukhulu ekhaya lokunyanga iingxaki zesibindi yi-boldo tea njengoko ineempawu eziphucula ukusebenza kwelungu. Nangona kunjalo, enye indlela kukukhetha ukumnika i-artichoke kunye nejurubeba, esisityalo esineempawu ezifanelekileyo zokwetyisa, eziququzelela ukwetyisa nokukhusela isibindi.
Kodwa, ukongeza ekuseleni leti, kuyacetyiswa ukuba unqande ukukhuthaza kunye nobunzima bokugaya ukutya, unike ukukhetha okukrakra, amanzi ashushu, iziqhamo kunye nemifuno. Kubaluleke kakhulu ukuba ungasebenzisi naluphi na uhlobo lotywala de isibindi sibuyiselwe ngokupheleleyo, njengoko ezona zinto zibangela iingxaki zesibindi kukusela iziselo ezinxilisayo kunye nokutya okunamafutha kakhulu.
1. Iti yeBilberry
I-Bilberry sisixhobo esihle kakhulu ekhaya sokunyanga isibindi esinamafutha okanye isibindi esidumbileyo, njengoko inezinto eziphucula ukugcinwa kwenyongo, eveliswa sisibindi, ekhulula iimpawu ezinje ngokuba isicaphucaphu, iintlungu zesisu kunye nokungonwabi.
Izithako
- Amagqabi amabini eebilberry;
- 1 iglasi yamanzi;
Imowudi yokulungiselela
Beka izithako epanini uze ubilise imizuzu emi-5. Beka umlilo, mawufudumale, uxinzelele kwaye usele emva koko, ngaphandle kokuthambisa, kathathu ukuya kwezi-4 ngemini. Ukufumana uxinzelelo olukhulu lweempawu zonyango, kuyacetyiswa ukuba usele iti kanye emva kokulungiswa kwayo.
Kuxhomekeka kwiimpawu zesibindi, kuyacetyiswa ukuba ulandele olu nyango lwasekhaya iintsuku ezi-2. Kodwa, ukuba iimpawu ziyaqhubeka okanye ziba mandundu, eyona nto ifanelekileyo kukuya esibhedlele ngokukhawuleza, kuba inokuba yinto enzima ngakumbi.
2. ukumiliselwa kweJurubeba
Ukufakwa kwejurubeba sisixhobo esihle kakhulu ekhaya seengxaki zesibindi, kuba sisityalo esineyeza esineempawu zokuchama kunye nokwetyisa, esinceda kunyango lwezifo zesibindi.
Izithako
- 30 g wejurubeba amagqabi kunye neziqhamo;
- Ilitha enye yamanzi.
Imowudi yokulungiselela
Beka amagqabi kunye neziqhamo zejurubeba kwilitha yamanzi abilayo kwaye mayipholise imizuzu eli-10. Ukuhluza kunye nokusela iikomityi ezi-3 ngosuku. Oku kufakwa akufuneki kuthathwe ngabafazi abakhulelweyo.
Jonga kwakhona indlela ukutya okwenziwe ngayo ukukhupha isibindi.
3. Ukufakwa kwi-artichoke
IArtichoke sisityalo esikhulu sonyango kwaye sinokuhlanjululwa kunye nepropathi echasene neetyhefu, isenza ukhetho olukhulu kunyango lwasekhaya ukunyanga izifo ezinxulumene nesibindi.
Izithako
- 30 ukuya kuma-40 amagremu amagqabi eartichoke omileyo;
- Ilitha enye yamanzi.
Imowudi yokulungiselela
Ukufakwa kwi-artichoke kufuneka kwenziwe ngokubeka amagqabi e-artichoke kwilitha enye yamanzi abilayo. Emva kwemizuzu eli-10, kuya kufuneka ucofe kwaye usele ikomityi ye-infusion ngaphambi kokutya, ubuncinci kathathu ngemini.
Ukukhetha Kwabafundi
