Unyango lwasekhaya olu-3 lweSangqa esimnyama

Umxholo

• 1. Iti ye-Chamomile
• 2. Utamatisi ocoliweyo
• 3. Iitapile okanye izilayi zekhukhamba

Indlela elungileyo yokukhanyisa izangqa ezimnyama ngendlela eyenziwe ekhaya kunye nendalo kukufaka isithsaba esibandayo emehlweni, okanye ilitye lengqele, kodwa zikhona ezinye izinto ezinomdla kakhulu ezenziwe ekhaya, ezinje ngetayi ebandayo ye-chamomile, iitumato ezicujiweyo kunye nezilayi zepatata eluhlaza okanye ikhukhamba emehlweni. Jonga indlela yokusebenzisa kwaye kutheni kubonisiwe.

Izangqa ezimnyama zinokubonakala ngenxa ye-melanin egqithisileyo, utshintsho kwimithambo yesigcawu kummandla ongezantsi wamehlo, izizathu zofuzo okanye iiyure ezingonelanga zokulala, umzekelo. Ukuba izangqa ezimnyama zihlala zikhona kwaye unyango alusebenzi, umntu lowo kufuneka abonane nogqirha wesikhumba ukubonisa unyango olungcono, olunokwenziwa ngeekhrim ezifanelekileyo kwisangqa esimnyama okanye ukusetyenziswa kwe-hyaluronic acid, umzekelo.

1. Iti ye-Chamomile

Unyango olukhulu lwendalo kwizangqa ezimnyama kukucinezelwa ngeti ye-chamomile, kuba esi sityalo sonyango sinceda ukuvuselela ulusu, sincede ukunciphisa umbala omnyama kunye nokudumba kwesangqa esimnyama.

Izithako

• 1 icephe leentyatyambo ezomileyo kunye namagqabi
• Ilitha enye yamanzi

Imowudi yokulungiselela

Yongeza iintyatyambo ze-chamomile kunye namagqabi emanzini uze nawo emathunjini. Emva kokubilisa, yiyeke ipholile, uxinzelele, nkxu isiqwenga somqhaphu kwiti ebandayo kwaye ufake kwisangqa esimnyama malunga nemizuzu eli-15. Enye indlela yokonwabela le iresiphi kukuntywila i-chamomile tea sachets emanzini abandayo kwaye uphumle emehlweni akho, nayo imizuzu eli-15.

2. Utamatisi ocoliweyo

Ukuxova itamatato emva koko uyisebenzise ngokuthe ngqo emehlweni ikwayindlela elungileyo yokwenza ekhaya yokukhanyisa indawo ejikeleze amehlo. Shiya nje itumato kwifriji de ipholile emva koko uxovule ngemfoloko kwaye uyisebenzise ngqo emehlweni, uyiyeke isebenze kangangemizuzu eli-15 ukuya kwengama-20. Utamatisi sisikhanyisi sesikhumba sendalo, esifikelela kwiziphumo ezihle ngokuchasene nezangqa ezimnyama, kwaye ikwaluncedo ekwenzeni lula amabala asebusweni.

3. Iitapile okanye izilayi zekhukhamba

Unyango olukhulu ekhaya lwezangqa ezimnyama kukusebenzisa izilayi zeetapile okanye ikhukhamba emehlweni akho. Ukwenza oku, shiya ikhukhamba okanye iitapile kwifriji okwexeshana de zibande. Hlala ungqengqile, uvale amehlo kwaye ubeke isilayi setapile okanye ikhukhamba emehlweni akho kwaye uvumele uphumle malunga nemizuzu engama-20. Emva kokuphumla, hlamba ubuso bakho ngamanzi ashushu okanye ashushu ukwenza ukujikeleza.

Zombini iitapile kunye nekhukhamba zineempawu zokuthomalalisa eziza kunciphisa izangqa ezimnyama kwaye ziphucule ukubonakala kobuso kwaye, kuba ziyabanda, "ii-vasinhos" zommandla ziya kuncitshiswa, ziphucule ukubonakala kwesangqa esimnyama.

Ukongeza kolu khetho lwendalo, kuya kufuneka ulale iiyure ezisi-7 ngokuthe ngqo ebusuku ukuze ungenzi izangqa ezimnyama zibe mbi ngakumbi okanye uthintele inkangeleko yazo kwaye uphephe ukuhlala ixesha elide phambi komabonwakude, njengoko amehlo akho edinwa ngakumbi, enokubakho okukhulu yesangqa esimnyama ukuvela.

Bukela le vidiyo ilandelayo kwaye ubone ezinye izisombululo ezinokusetyenziselwa ukuphucula ukubonakala kwesangqa esimnyama: